NaturalPerfectVision - Eye Exercises To Improve Vision - Palming Method

[sgcockburn]

Oh my word what total nonsense, 

[MrPwhite2008]

I just did this and it was awesome.

[otissumnerbrown]

If you are going to do this -- the set-up a Snellen (visual acuity) chart at 20 feet (in bright light). The verify you pass the DMV requirement of 20/40 or better. If Bates "works" then you can objectively confirm your success.

[pigsy65]

I rest my eyes for eight hours when I sleep!...every night! x

[MelvinMechanicalEngg]

Madam, should we keep our eyes closed while palming?

[sodafromyoda]

@MelvinMechanicalEngg yes

[rohangupta1994]

@MelvinMechanicalEngg NO..! what's the point of palming if you close your eyes..!