Brazilian Jiu-Jitsu: The Flow Drill

[rangedat]

I like doing armbar to triangle choke to armbar

and Kimura to kimura sweep to omoplata

[mrmatthewward]

I love this video! I've been a blue belt for a few years now, and this is helping me understand purple belts! Awesome vid guys!!!

[blakgsr]

A shame for who? We're pretty happy down here. :-)

[stevenmlillis]

nick is a fantastic instructor... shame his now moved to australia...

[merlinone9]

smooth drill fellas

[JKT6]

beautiful

[PsychotherapieVideos]

Looks great... I have to give it a try...:)

[MarkW1888]

I know its only a warm up but did anyone else think that this looked a bit more like capoeira ? :P

[jujitsoka32]

it`s really awsome man just one doubt ??? as selfdefense this won`t work in this way????. but shown here as drills will just be a nice warms up...

[Traderwick]

@jujitsoka32 While these drills aren't specifically for self defence, they are very useful. If someone takes you down in the street there is a good chance that you will naturally perform the right technique from muscle memory.

[thetigertony]

A++++

[aoshi3000]

nice

i will practice it

thank you

[therealgeeza]

i love doing this. thx for posting.

[Bankens1]

GOOD STUFF

[xmen3mx]

thank you guys that was great see you on the mat!!

[Nacfilms]

Awesome.

[ferncortes1]

This is a great video. nice flow and rhythm. I cant wait to find a good partner to flow with like this. A great partner is key . Keep up the good work .

[bexmx]

Great warm up drill!

[rafred]

Very nice flow

[dreuu1234]

The flow reminds me of Caporiera

[filipposensei]

osu very nice job tanks

[adriansrfr]

It might help if you could explain the concept a bit better. For the first, it looks like the gist of the practice is somersaults, rolls, and spins. That about right?

[fivedeucetre]

This looks great great form Thanks a lot...

[blacklotus2781]

very fluid guys!

good work & thank u.

[AdamAdshead]

Great drills, so useful! :)

[skillzmay]

worms! Very cool!

[Owdbum289]

good stuff...gonna try it.

[submissiongrappler]

good drill for both skill and stamina