How To: Seated Leg Curl (Cybex)

[krystynaahlers]

I'll be sad when I have all these exercises memorized and i don't need to watch these anymore.

[bronco200005]

Maggot dick mother fucker!!

[killoaz100]

MOTHEFUCKING BONER IN START

[AndyHarglesis]

Bird leg boy.

[lastplacewin]

do you really need to be shirtless to explain all of these machine? and have a half mongrel?

[Adino1]

Too much Horny Goat Weed in your morning suppliments I think.

[fabiogaucho77]

Instructions are a great thing, but you also need decent equipment... the machine I use does not have half those adjustments, and the weight only goes as far as 150lb. 

[ironballsmcgee83]

i can tell your cok reeks

[ThePunjabdholi123456]

are 4 plates good or decent?

[Chingophia]

willayyyy

[Leffe91X]

I lol'd when he said breath out and then "TSCCHH!"

[mario68079]

@Leffe91X lol me too

[blackasian1234]

sick boner

[nightfire4107]

what's the difference between lying leg curls and seated? Thanks

[joaking66]

HAHAH NIGGA HAS A BONER!!!!!!!

[chrissept21]

@joaking66 and now you do too dont you

[Lmstudfosho]

Cybex machines are horrible

[cheke64]

in a sports perspective is this exercise functional for the hamstrings? I know rdls are but I need more ham work

[bin1127]

@cheke64 it's best for the semitendinosus. trying to figure out what that is exactly.

[itsahatch]

I will!!!

[itsahatch]

3 stars cause you make too much of a hissing noise.

[RelicHunter321]

Scott, I hate to call attention to it, but you're always bulging everywhere (and I do mean everywhere), and I can't concentrate :)

Giggity giggity goo!!!

[ccm800]

sigh

[MattiAndSelen]

Very useful! <3

[imamusicmogul]

great tip on how to adjust and loosen the part where you rest your legs on... I always help so many people on that machine to get the screw to loosen up!!!!

[GoatHerderEd]

Hmm... I know I sometimes start typing in the wrong comment box, maybe that's the problem. Who knows.

You sure are up late! Time for me to go to bed! Good Night!

[GoatHerderEd]

Love the tips Scott! keep them coming!

Here is a youtube tip for you, you can click the reply button next to a comment, and reply directly to that comment, that way your responses show under the comment instead of all at once!

[STARPHROST]

jeez it's like you're getting strapped into a REEEALLY fast rollercoaster haha....does this work the calves?

[beautyblogs]

Hey Scott, I LOVE your videos and they are so helpful, I was wondering if maybe you could do a video about a fast 1 hour workout that would workout your whole body and what machines to use, possibly for how long and such, because there are times when I only have an hour to spare for the gym, thanks!

keep the vids coming!

[PerfectAngel1738]

Is there a specific reason for those blue shorts ever video? Im thinking magic weight lifting shorts...

[omfggoogle]

@PerfectAngel1738 The Arnold shorts.

[TanyaLive]

oh dude you do fitness stuff,well then...

[nghtguy13]

You like it tight ehh Scott? LOL

XD 5 stars for skinny knees lol

[sjsteveo]

show more crotch and skin, you should wear only briefs

[Matty87]

Ok he needs to put some draws on! How is someone suppose to learn when all they do is close up on his croch? not that its a bad thing... ok nvm leave it the way it is!

[coolboy065]

thanx 4 anotha awsom infomativ vid bro.

[jaygiorgio]

Awesome! I sometimes never bother with that knob because it's so hard to turn, but now I know to jiggle it. Many thanks for sharing the tricks of the trade!

[TheCardin]

I love Cybex equipment!

[44dav44]

love ur videos :)

they help me out when i workout :)

[skatifs]

thanks again Scott!

dont know if its my Laptop but the picture quality is not as god as usual!

[300073605]

the vid is brand new and it takes youtube a while to make the quality good its not your laptop

[skatifs]

yeah must be that

totally forgot abt it :-)

[yoaznnigga]

no one is ever at ur gym

[Sharon01btv]

Because he films late at night