I just found out you're in Baltimore. My son fought a guy from Baltimore at the 2008 Ringside tournament, at 152. Was it your guy? I wasn't there, heard it was a good close fight.
You know how you get to be a "certified boxing trainer"? You send an application, and cheque, to the association. Then you do a one day seminar, with a certified instructor. I've been a certified trainer for almost 30 years. I still have a lot to learn, and I try to learn something new, every week. One thing I can tell you, if you can't demonstrate something properly, you should practice for awile, with no one watching. Hint, hint.
This is a floor to ceiling ball,the ball is a lil high(boxers duck n weave) and you can see he has not been on it much - also it helps to knuckle up when you punch.
@jamiejamajames dude you are the one that started a argument over a comment i posted almost 5 months ago.. and how do you know we are miles apart you might live near me.. ill drive to your gym and box you.. c'mon lets make this happen
That's a fucking nice tool, I have seen them in the stores but didn't knew what they where for.
I'm actually a runner but I want to take a couple of months off the roads and do crosstraining. Boxing seems a good alternative as it is cardio and strenght. Added one of these balls to my wishlist.
@runlevel0 cool man im the opposite. im a boxer, but im in track now so im taking a brake from boxing and running. it increses my stamina a lot and endurance. i have a double end bag and its really addicting. hope you enjoy it.
The double end bag is a great training device, also very hard to hit if you have never done it before. Have had many friends over and they try to use it and can hardly land a solid shot on it, and they are swinging at alot of air. It is alot harder then it look's.
Are u kidding me? Trying to insult this guy, i mean srsly, he is old, but yet he pushed himself to actually do this, most people stop at 30, but u still make fun, RETARDS I HAVE TO SAY, NO HEART, NO SOUL, OR BRAIN....
Stop being a bunch of douche bags seriously. Its incredibly hard to hit the fucking ball without any gloves on. If you people think your so good, post your own vids.
This takes lots of time and effort to master. plus it honestly DOES make it easier wearing gloves. only cause making your fist bigger obviously. You could really not hit it that well but sometimes the end of your glove will catch it...
Mr Marvin* you have help me with these training tips...i just purchased a speed ball and it is a challenging work out...I go from the heavy bag to the speed bag and then to the speed ball throwing over 100+ jabs and hooks, str8 jabs man..i can never box which sucks but it is a good work out...I like the way you keep it simple..Thanks
to simulate exchanging punches with an opponent do this but stand closer so that if you dont dodge, you get hit. hurts when it cracks you one on the nose but good for the reflexes. jab it pretty hard so that it moves fast and powerfully.
@peter8425104 lol shut up u stupid idiot,the speed ball takes some practice and skill to get the punshes flowing in.easer to talk and critisise from behind your pc isnt it,go try it frst an d come back to tell us what u think!
I'd bet my left arm that those who are bad mouthing the man, could never land the first three jabs he landed on the ball. Add to that that he's doing it barefisted. It makes it all the more impressive.
these fucking morons talking shit don't realize trainers obviously arent gonna be the most skilled, they spend time training other people, not training themselves. deosn't mean they don't know their shit
I thought this bag was only for straight punches, then let it swing to you and try to dodge it after your punch.. looks like he's doing half straight half hooks.. kind of..
good video. im on my third week and your right i have been improving fast. the whole trick is never taking your eyes off the bag and nice flow punches. timing is everything. thks for your video
@TheRealSolo1 Yo that's my man I tell these faggots his gym is on North & Druid Hills Ave in Baltimore go see him if you think you nice he'll let you put the gloves on. Marvin was a beast wit a lotta heart he got hurt and had to quit fightin, he's bout 51 and still in good shape he trained under hall of fame boxer from the 50s named Jimmy McCallister he fought Willie Pep to a draw he told us the Mafia told him not to win. Like last1standing said those who dont know talk those who dont talk know.
Bio: Marvin McDowell is a certified USA Boxing trainer who, as a professional, won 22 of his 31 fights, earning him a place in the Maryland Boxing Hall of Fame.
Your Lesson: DONT TALK SHIT ABOUT TRUE WARRIORS WHEN YOU CANT EVEN THROW A PUNCH KID.
Thanks Brother McDowell, your an excellent instructor. I've watched your videos and your spot on right. I just got a spring loaded reflex bag and your advice works well. Salaam.
@Ryjeethan haha, i always love how kids who knows nothing like you start expressing your inner-sadness on youtube. I am a muay thai trainer, end of story, don't even need to waste time talking to you. Goodluck learning your boxing on youtube
@TommyTipper I'm not hating... but he didn't actually teach anything. He just tried himself to hit it. He didn't instruct on any drills, objectives, exercises... nothing. He doesn't need to be good at it... but he SHOULD at least know what a beginner should work on.
sorry,man.you don't konw how how to train with it.try to make it unpredictble.he did it right.when you train with it,you don't have got the ball every time.if you got the ball every time,that's called repetition instead of training.think it twice
if ima be paying you to coach me, i expect you to be able to put some work on that bag baby, not missing no basic shots, if you missed it on purpose for the video, my bad.... but i doubt it
to all people that are saying "this guy sucks" i bet that can't even hit straight.... i trained boxing for almost a year (but i suffered an operation and i haven't trained for almost a year :( ) and to dodge and hit at the same time you need some practice, you need to cordinate your reflexes and movement to hit on the right spot
pd: my english is bad sorry if i say something stupid
thumbsup to this comment, seriously. I would much rather work with people like this guy who are cool enough to show they aren't perfect, yet are still obviously more skilled the 90% of people out there.
Please people, if you put a video "lesson" on the internet, do so in the most perfect form you have. Some people actually use these as their lessons, but if someone uses this one.... BRING YOUR HANDS BACK TO GUARD POSITION, WHERE THEY SHOUD BE FIRING FROM !!!! I understand Marvin knows his stuff, or should, but he omitted a very offensive mistake that could cost you later. With all due respect......TRAIN LIKE YOU FIGHT AND FIGHT LIKE YOU TRAIN !!! Good luck and God Bless
Oh yes, my backyard training wanna be boxer, and I wont even credit your own wishfull mind and call you a mma fighter. Please put your chump little punk money where your, wishing you could fight, foul mouth is !!! Come on and dont turn yellow like you have on all your other so called fights !!! For once in your life, leave your mammas porch, find a job, make some real money (no, more than $20) and let this cagefighter put a southern style smackdown on your sissy style hand slapping blue gum boy!
Notice he keeps moving side to side? If he stands stationary, the speed ball will come back and hit you in the face. Not only does this bag hone your reflexes, it teaches you to keep moving and avoid getting counter punched. Great tool for fighting.
marvin was a top ameture in his day he is now 50 something and is a great trainer. lets see any one else his age put out a vid. umar boxing in baltimore. come hate on him to his face./
i livivng in pakistan -- that gut definitley shown me something i would to get one of those and also a speed ball, they make the balls inside pakistan and are available here but i really pester the sports shop owners but the paki bastards constantly refuse to get me speed ball so i got no chance getting this.
thanks for your advice porkistan ( pakistan on map ) got too many evil people in here i no got credit card account ( suppose i could get one made ) i already had mail go missing i think ?...........and i know import packages go missing - i having stupidity done on me to the maximum for nearly 8 years i just have to sit and get pissed off - can't think nothing elses - no offence
best exercise for boxing in my opinion, yea guy wasnt a master but he got the main point across.. all you fat kids eating chips out there should stop commenting on how your better or how he sucks...
heres a good quote for ya "those who speak dont know and those who know dont speak"
I just found out you're in Baltimore. My son fought a guy from Baltimore at the 2008 Ringside tournament, at 152. Was it your guy? I wasn't there, heard it was a good close fight.
cypresscoach 1 week ago
You know how you get to be a "certified boxing trainer"? You send an application, and cheque, to the association. Then you do a one day seminar, with a certified instructor. I've been a certified trainer for almost 30 years. I still have a lot to learn, and I try to learn something new, every week. One thing I can tell you, if you can't demonstrate something properly, you should practice for awile, with no one watching. Hint, hint.
cypresscoach 1 week ago
you learm me a lot hahahahahahha you cannot hit the ball !
pedja9905 1 month ago
hes not even turning his punches over....
con9072 1 month ago
This is a floor to ceiling ball,the ball is a lil high(boxers duck n weave) and you can see he has not been on it much - also it helps to knuckle up when you punch.
SSdownunder 1 month ago
i not a boxing expert but i'm pretty sure this isn't a speed ball
SkyiNc8969 1 month ago
Comment removed
30stm821105 2 months ago in playlist How to Train for Boxing
the wine bag
maderaprc 2 months ago
this is double end bag, not speed ball... am i right?
priforce04 2 months ago
Yo his gym stay packed he on north and Druid hill Ave in Baltimore go tell him but don't forget to YouTube it lls
imdashitdarden 2 months ago
hes not wearing gloves so it's harder to hit
agentgc 3 months ago
Comment removed
debtsquad 3 months ago
well that was akward
waikru71 3 months ago
you retards, hes not a professional boxer hes a professional trainer. look at any pro boxer then look at his trainer, probably some old man
killerbiller35 4 months ago
@killerbiller35 well if he is a profesional trainner then he must learn everything by reading a book
30stm821105 2 months ago in playlist How to Train for Boxing
i liked it. GOOD JOB BOSS!
devessod 5 months ago in playlist How to Train for Boxing
lulz "No hooks before books"
DestructionAMV1 5 months ago
this is comical but painful to watch.
goldleafduty 6 months ago
i have mine tied up alot tighter aswell, and it works alot better, it moves quicker too.
diehnone 6 months ago
@nick888ph its a lot harder than you think. hitting it that many times shows hes got some experience
MrCjoeyc416 6 months ago
@jamiejamajames dude you are the one that started a argument over a comment i posted almost 5 months ago.. and how do you know we are miles apart you might live near me.. ill drive to your gym and box you.. c'mon lets make this happen
nick888ph 6 months ago
Wear some gloves man and punch quicker the double bag is too loose. Mine bag is tighter the ball is not suppose to hit you.
hotboyme 6 months ago
wtf is this...
Storm69Jumper 6 months ago
Failure lmfaO
MrMex4life 7 months ago
@nick888ph listen to the way he breathes. he's probably been punched in the nose alot. his motor skills are fucked by now.
JaYrRaMPaGe 7 months ago
You guys should see my speedbag video, I'm close to bein just as good as he is. No lie. I swear this is not spam. please watch.
EvilSandwiche 7 months ago
lol is he the janitor or something..?
onefield988 7 months ago 10
ure missing coz ure shitt
asad3786 8 months ago
If I held my hands that low my trainer would hit me in the head with a pad
lea2205 8 months ago
ha wtf is this, get back to the old peoples home you old bastard
freeitunesman 8 months ago
lmao they were recording this video and they was like wtfh is this crackhead doing the fuck and they just stopped recording.
atomicboooom 8 months ago
wwooow!! this guy is a joke!! they saw him taking out the trash,called him to make this video.hey wanna make some extra buck?.hahaha..
siegmerl 8 months ago
expert village know fuckall about anything lol
sdraver92 9 months ago 26
1:054 he hits himself in the head haha
judikerr 9 months ago
0:36 FAIL missed the ball :D
mariusxxx200 9 months ago
that bag looks way to loose
Maorisdotcom 10 months ago
@Maorisdotcom Too loose is better than too tight. However, how you set up your double end bag is a personal choice, no one way is correct.
bkedp 9 months ago
@bkedp ye it is your own choice and i like it tighter because it makes it harder to hit
Maorisdotcom 9 months ago
@Maorisdotcom if you set it loser it will come back and hit you but if you make it tighter it will be a lot faster
TheMatthayz 9 months ago in playlist How to Train for Boxing
@TheMatthayz whats the best way to set it if you wana start boxing. To me this one looks to loose and easy to hit
Maorisdotcom 9 months ago
LMFAO!!!!!!!!!
Dahl0s 10 months ago
hahaha this guy is shit
b0xing123 10 months ago
Badass, learning on the job.
sparkman0811 10 months ago
Erm if your not gonna hit it when it comes back at you aren't you suppose to do a defense slip or block?
Jimmynable 11 months ago
you shud see roy jones jr go off on one of these man
100purcent 11 months ago
@100purcent ya he doing upercuts on it and doesnt even miss
niedoba 11 months ago
this is a doble end ball, not a speed ball...
Salamaleikum80 11 months ago 2
@uggabugga5545 fooo real
bigwilkes123 11 months ago
crazy stuff!!!
That's a fucking nice tool, I have seen them in the stores but didn't knew what they where for.
I'm actually a runner but I want to take a couple of months off the roads and do crosstraining. Boxing seems a good alternative as it is cardio and strenght. Added one of these balls to my wishlist.
runlevel0 11 months ago
@runlevel0 cool man im the opposite. im a boxer, but im in track now so im taking a brake from boxing and running. it increses my stamina a lot and endurance. i have a double end bag and its really addicting. hope you enjoy it.
mrusername09 10 months ago
personally i think he should bob and weave more: treat the speed ball bouncing back as an incoming punch, so get out of its line of motion!!!
lazawrcat666 11 months ago
I think the tension is too weak.
capablemachine 11 months ago
Where can i buy ball like that? any good sites?
HevyToy 11 months ago
The people who are laughing at him missing have obviously never used a speedball.
DearBossMusic 1 year ago
tomatela negro ladron
arielnick100 1 year ago
thanks, didn´t really know what a speedball is and how to use it. unbelievible
control, have a lot of respect for you :) thanks for video, keep going!
Killerplauze1000 1 year ago
lmao it hit him in the face like 2 times plus his punch% was 20%
aherreramartin89 1 year ago
The double end bag is a great training device, also very hard to hit if you have never done it before. Have had many friends over and they try to use it and can hardly land a solid shot on it, and they are swinging at alot of air. It is alot harder then it look's.
Rick102667 1 year ago
Are u kidding me? Trying to insult this guy, i mean srsly, he is old, but yet he pushed himself to actually do this, most people stop at 30, but u still make fun, RETARDS I HAVE TO SAY, NO HEART, NO SOUL, OR BRAIN....
motoemasta1 1 year ago
@motoemasta1 i agree: RETARDS
666TWISTEDFREAK 1 year ago
I think the double end bag is the best training ever. Not just for coordination and speed, but also works great as cardio.
Drako1Mambo 1 year ago
where is the fuck is his technique? i hate say this but he didnt help much @ all did he?
garnerboy420 1 year ago
@Ant45078 I take bloodthinners, and this is why I can't box.
MCKHP 1 year ago
hes actually not turning any of his punches over or any head movement
canfindchicken 1 year ago
Stop being a bunch of douche bags seriously. Its incredibly hard to hit the fucking ball without any gloves on. If you people think your so good, post your own vids.
Ant45078 1 year ago
i like this guy, he's natural. not pretending to be perfect. he's an honest man
john96pt 1 year ago
soul power!!!! llol
northcanterburybbal 1 year ago
Great video, and to all the haters... Does any boxer land EVERY punch, no so just shut the fuck up
mighty2412 1 year ago
This takes lots of time and effort to master. plus it honestly DOES make it easier wearing gloves. only cause making your fist bigger obviously. You could really not hit it that well but sometimes the end of your glove will catch it...
ObviouslyBoredKid 1 year ago
noob !!
krigaradam1 1 year ago
Mr Marvin* you have help me with these training tips...i just purchased a speed ball and it is a challenging work out...I go from the heavy bag to the speed bag and then to the speed ball throwing over 100+ jabs and hooks, str8 jabs man..i can never box which sucks but it is a good work out...I like the way you keep it simple..Thanks
MCKHP 1 year ago
@MCKHP Why cant you box?
Ant45078 1 year ago
@Ant45078 I take blood thinners...I'd bleed out ...lol
MCKHP 1 year ago
after watching his other videos, this dude could kick somebodys ass
Barcslay 1 year ago
ive got a video on my page of me doing the floor to ceiling ball check it out :)
blazinbrad1 1 year ago
good video,
to simulate exchanging punches with an opponent do this but stand closer so that if you dont dodge, you get hit. hurts when it cracks you one on the nose but good for the reflexes. jab it pretty hard so that it moves fast and powerfully.
h0rangi 1 year ago
nigga u fucken suck balls!!!! GO TRAIN SOME MORE!!!!!
peter8425104 1 year ago
@peter8425104 lol shut up u stupid idiot,the speed ball takes some practice and skill to get the punshes flowing in.easer to talk and critisise from behind your pc isnt it,go try it frst an d come back to tell us what u think!
sheyon1000 1 year ago
@petter106 Hitted?
zenlectroslito 1 year ago
Read above you, you douche.
FourtySevenFiftyOne 1 year ago
0:00
McSpice94 1 year ago
how can anyone hate on him
im pretty sure he's 60-70 (what ive heard)
and he's doing it bare fisted, that stings
sirshrimpsworthy 1 year ago
A BIG A BIG A BIG RISPECT FROM LITHUANIA TO THIS BLACK GUY.
T3rmintor 1 year ago
love the conepts he's trying to convey...its good for training...
BigBassification 1 year ago
love the conepts he's trying to convey...its good for training...
BigBassification 1 year ago
1:06 lol
CENANRULZ 1 year ago
I'd bet my left arm that those who are bad mouthing the man, could never land the first three jabs he landed on the ball. Add to that that he's doing it barefisted. It makes it all the more impressive.
Keep doing your thing Coach!
Finito2k 1 year ago 2
I'd bet my left arm that those who are bad mouthing the man, could never land the first three jabs he landed on the ball.
Finito2k 1 year ago
wow the guy in this video is fast like calzaghe !
EBTerriers 1 year ago
i hate expert village ..
iLuvHardStyle 1 year ago
these fucking morons talking shit don't realize trainers obviously arent gonna be the most skilled, they spend time training other people, not training themselves. deosn't mean they don't know their shit
jesseholmz 1 year ago
I thought this bag was only for straight punches, then let it swing to you and try to dodge it after your punch.. looks like he's doing half straight half hooks.. kind of..
IversonRockz 1 year ago
@TommyTipper This guy is actually better than most of these people realise!
Tecmo747 1 year ago 2
123fo
dellbaz 1 year ago
good video. im on my third week and your right i have been improving fast. the whole trick is never taking your eyes off the bag and nice flow punches. timing is everything. thks for your video
omapps 1 year ago
i don´t like it absolutelly nothing
NriQete 1 year ago
wtf is that bag called i cant find any vids on it
NWAGF 1 year ago
@NWAGF Its called a double end bag.
on3EaSYkilL 1 year ago
this dude won 22 of 31 of his fights and yall still hatin? hall of fame and yall still hatin?? look up his name man.
TheRealSolo1 1 year ago
@TheRealSolo1 Yo that's my man I tell these faggots his gym is on North & Druid Hills Ave in Baltimore go see him if you think you nice he'll let you put the gloves on. Marvin was a beast wit a lotta heart he got hurt and had to quit fightin, he's bout 51 and still in good shape he trained under hall of fame boxer from the 50s named Jimmy McCallister he fought Willie Pep to a draw he told us the Mafia told him not to win. Like last1standing said those who dont know talk those who dont talk know.
mookeychase0907 1 year ago
Any of you certified boxing trainers out there mind to post a video teaching me some double end techniques.
SupaKidIsHere 1 year ago
This has been flagged as spam show
Expert: Marvin McDowell
Bio: Marvin McDowell is a certified USA Boxing trainer who, as a professional, won 22 of his 31 fights, earning him a place in the Maryland Boxing Hall of Fame.
Your Lesson: DONT TALK SHIT ABOUT TRUE WARRIORS WHEN YOU CANT EVEN THROW A PUNCH KID.
jolderon2 6 months ago 27
iDoWatiCanToSurvive 1 year ago
really your a certified boxer
pinolikescheeseidont 1 year ago
Thanks Brother McDowell, your an excellent instructor. I've watched your videos and your spot on right. I just got a spring loaded reflex bag and your advice works well. Salaam.
rayburne 1 year ago
thats a double end bag not a speed ball, dumbass uploader
bebongable 1 year ago
wtf??? did this guy learn boxing of youtube cos he definately can't even throw a punch
jazzysam1314 1 year ago
@jazzysam1314 your an idiot....
Ryjeethan 1 year ago
@Ryjeethan haha, i always love how kids who knows nothing like you start expressing your inner-sadness on youtube. I am a muay thai trainer, end of story, don't even need to waste time talking to you. Goodluck learning your boxing on youtube
jazzysam1314 1 year ago
@jazzysam1314 hahahahahaha!
mookeychase0907 1 year ago
@TommyTipper I'm not hating... but he didn't actually teach anything. He just tried himself to hit it. He didn't instruct on any drills, objectives, exercises... nothing. He doesn't need to be good at it... but he SHOULD at least know what a beginner should work on.
JoedirtMike 1 year ago
hahahahahahahahhahahahha.. is that guy on crack or he just sucks,,..
yuhcgte 1 year ago
@yuhcgte you don't actually know anything about boxing or a double end bag do you?
Ryjeethan 1 year ago
@Ryjeethan nah, i aint no expert or anything, but i do a lil bit of boxing myself, and hey i can do better than him,.
yuhcgte 1 year ago
good video- dont bother with the fools who have such tiny lives they can moan and bitch - too much time on their useless hands
ikarljoseph 1 year ago
Damn crazy bag i hate it!!!!
thegiantpigeon 1 year ago
i dont know if the terms are different across the pond, but isnt this the sway bag or double ended bag ??
mcfat89 1 year ago
ahahahahaha-_- ahahahahaa.
85leo1 2 years ago
damn that ball hit him in tha face n almost knocked his ass out!!!!
HueJazzz 2 years ago
thank you for uploading the vedios
240kankan 2 years ago
aw yeah you mean floor to ceiling ball
aemracing3 2 years ago
i thhought this was EXPERT village!!
bigzak123 2 years ago
Speed ball? or floor to ceiling ball.
U need more practice aswell.
chickenfoot09 2 years ago
sorry,man.you don't konw how how to train with it.try to make it unpredictble.he did it right.when you train with it,you don't have got the ball every time.if you got the ball every time,that's called repetition instead of training.think it twice
240kankan 2 years ago
im thinkink about buying this to my room so i can train when bored
rayhutsu 2 years ago
Thanks for the upload. I just started boxing a few weeks ago, and this really helped :D.
TwinSkies 2 years ago
U are so shit the bag was hiting u
cauchie34567 2 years ago 3
i been boxin 4 a couple of years.the speed ball looks easy but i can ensure u it takes alot of practice to b good at it
daaaaave19 2 years ago 33
@daaaaave19
looks tricky
tomascruzwey 1 year ago
@daaaaave19 amen to that
bigchorriso 1 year ago
@daaaaave19
*assure, i would stop boxing now, it seems to be taking out your brain.
lagundafire 11 months ago
@daaaaave19 you not lyin , but i think they need tighten those ends a lil on dat double end bag
TyeDye07 11 months ago
what is that thing he is using called? i search speed ball but i keep getting speed bag.
ZidaneDaMan10 2 years ago
double end ball
johnnyu3 2 years ago
thanks bro
ZidaneDaMan10 2 years ago
I like it
evileric78 2 years ago
if ima be paying you to coach me, i expect you to be able to put some work on that bag baby, not missing no basic shots, if you missed it on purpose for the video, my bad.... but i doubt it
GazaStew 2 years ago
basics...listen
5804637 2 years ago
dedicate a otra cosa.....
Mart393 2 years ago
to all people that are saying "this guy sucks" i bet that can't even hit straight.... i trained boxing for almost a year (but i suffered an operation and i haven't trained for almost a year :( ) and to dodge and hit at the same time you need some practice, you need to cordinate your reflexes and movement to hit on the right spot
pd: my english is bad sorry if i say something stupid
soykfak 2 years ago 2
haha true dat
ghettodawg78 2 years ago
good vid!!
all u fuks that are bagin him probly couldnt even throw a straight punch if u tryed
fathos69 2 years ago
damn right too
hardrain08 2 years ago
damn dis nigga suck on dis jawn lol
fuck outta here old head
heimy123 2 years ago
reminds me of my drunk uncle tryn to show somebody how to do smthn and everybody just watches him like wtf, thats not right at all lol
MrPimpsmakk 2 years ago
wtf this niga dnt teach shit
sqwertify 2 years ago
too all the haters, this guy is old what do you expect? thinkin hes gunna hit it every time, give him a break.
SANDLOLZ2 2 years ago
How do I attach it? Like do I need to screw it into the ground cause I have concrete floor in my garage lol, so idk if I can use this?
Battlefield777 2 years ago
Nice work
acn10 2 years ago
I like this guy....hes not trying to act like hes perfect.....funny how everyone can critique while sitting behind a keyboard!
agentike2 2 years ago 37
thumbsup to this comment, seriously. I would much rather work with people like this guy who are cool enough to show they aren't perfect, yet are still obviously more skilled the 90% of people out there.
tosgem 2 years ago
i'm doing boxing for about 8 years now...this guy looks like a bad amateur...very bad teqnique...:(
kypselialani14 2 years ago
the bag hit you in the face move your head man
rayfieleous 2 years ago
terrible
rayfieleous 2 years ago
huh? he dont punch on timing
he is missing the shots
2182409 2 years ago
This has been flagged as spam show
punches like a puff the black cunt
richysowerby 2 years ago
thats a floor to cieling ball
oasisarcticroses 2 years ago
Incorperate some slipping and weaving into it. If youre so rigid especially with your hands down like him, your going to get tagged.
bigsamable1 2 years ago
Please people, if you put a video "lesson" on the internet, do so in the most perfect form you have. Some people actually use these as their lessons, but if someone uses this one.... BRING YOUR HANDS BACK TO GUARD POSITION, WHERE THEY SHOUD BE FIRING FROM !!!! I understand Marvin knows his stuff, or should, but he omitted a very offensive mistake that could cost you later. With all due respect......TRAIN LIKE YOU FIGHT AND FIGHT LIKE YOU TRAIN !!! Good luck and God Bless
cagefighter65 2 years ago 4
bud im a ju nior mma and boxing is my best style so sht up b4 i smash u
nevol32 2 years ago
Oh yes, my backyard training wanna be boxer, and I wont even credit your own wishfull mind and call you a mma fighter. Please put your chump little punk money where your, wishing you could fight, foul mouth is !!! Come on and dont turn yellow like you have on all your other so called fights !!! For once in your life, leave your mammas porch, find a job, make some real money (no, more than $20) and let this cagefighter put a southern style smackdown on your sissy style hand slapping blue gum boy!
cagefighter65 2 years ago
Notice he keeps moving side to side? If he stands stationary, the speed ball will come back and hit you in the face. Not only does this bag hone your reflexes, it teaches you to keep moving and avoid getting counter punched. Great tool for fighting.
Michlimania 2 years ago
i bought one of these today and it is hard but once you start to find the rhythm it gets alot easier
brettwill87 2 years ago
make one man! stuff the pakistanis with no speed ball, try and make it im sure you cld!
Thomas1345 2 years ago
don't hate the hater.
TheMrKlaratu 2 years ago
arshedhussainkadir y dont u order it over the internet and den they will deliver it 2 your house?
Qas41 2 years ago
im no boxer but have tried the speed ball and can tell you its not easy.
Dont knock this guy watch and learn.
Or go boil your head s.
magicthekitten 2 years ago 2
marvin was a top ameture in his day he is now 50 something and is a great trainer. lets see any one else his age put out a vid. umar boxing in baltimore. come hate on him to his face./
samoanking123 2 years ago 2
i enjoy watching him
bxnyfordham 2 years ago
DAD WAKE UP
edrn2002m 2 years ago
i livivng in pakistan -- that gut definitley shown me something i would to get one of those and also a speed ball, they make the balls inside pakistan and are available here but i really pester the sports shop owners but the paki bastards constantly refuse to get me speed ball so i got no chance getting this.
arshedhussainkadir 2 years ago
Ever heard of E-BAY ?????
cagefighter65 2 years ago
thanks for your advice porkistan ( pakistan on map ) got too many evil people in here i no got credit card account ( suppose i could get one made ) i already had mail go missing i think ?...........and i know import packages go missing - i having stupidity done on me to the maximum for nearly 8 years i just have to sit and get pissed off - can't think nothing elses - no offence
arshedhussainkadir 2 years ago
best exercise for boxing in my opinion, yea guy wasnt a master but he got the main point across.. all you fat kids eating chips out there should stop commenting on how your better or how he sucks...
heres a good quote for ya "those who speak dont know and those who know dont speak"
last1standing00 3 years ago 44
@last1standing00
hey i know its been a year since you posted this comment but did you make the quote up that says
"those who speak dont know and those who know dont speak"
i have a list of quotes i have, just kind of a hobby of mine that i keep a list. if you could reply it would be grate.
thanks for the quote.
kenseisato1989 1 year ago