Triceps kickbacks

[wowknoob]

I use 100 lbs for this exercise each hand. Trust me.

[Saiyanryu]

Thumbnail = MK Brutal X-Ray

[FIREMAX1231]

i used 2 work out until i took an arrow 2 the knee!

[richardfima]

hola, tengo dudas sobre la respiración...creo que deberia ser lo contrario

[faccuuh]

@richardfima No, no tiene que ser lo contrario, cuando el musculo se relaja es cuando hay que respirar (cuando bajas) y cuando subis tenes que largar el aire

[CreaturesOfWorld]

Nice ass

[TheDogix]

Uno de los mejores comentarios merece estar en español !!

[IBeatzz94]

This is a real good tricep exercise but isn't there another way that u don't have to bend over like that ???

[timbrjo3]

You dont wanna do this to close by a gay bar

[AlllexL]

ლ(ಠ益ಠლ)

DAT ASS

[pibadar]

if only he had long hair and some boobs.. i'd tap that ass

[Frederick0220]

Angus prepared.

[FrozenCrewGr]

that animation guy is about to get ass banged.

[REDluckyMAN]

mellomanis16@ how did you to to prison?

[mellomanis16]

I went to prison and tried this in the shower......

I have to say, I did not get the results I was looking for.

[pinchyobuttcheek]

pinchyobuttcheecks

[dudes36910]

don't do these in jail

[Cherimoya9]

WTF?

[TheRealButtcheddaa]

Is it weird if you get a boner?

[AlestairXDisgay]

@TheRealButtcheddaa yes... it is

[asomah134]

Dat ass.

[jaiminvpandya]

xcellnt video....shoeing clear muscle work...

[Arubandanger99]

I have only one dumbbell, can I perform this like first 30 on my left side and then 30 on my right side or do I need to do them both at the same time?

[laurentprodz]

@Arubandanger99 no use your logic sense

u can do it with 1 dumbbel ofcourse

no need for doing them both at the time

btw why dont u yust buy another dumbbel

i recently bought a 20kg kit for 40 euros

and today its on sale for 20 euro in the same store

GODDAMIT!!

[Henyoo559]

FAGGGGGS

[MJDAMONEY11534]

@Henyoo559 You know you looked.

[sogokuvegeta]

chicken triceps :)

[LuvSnaps]

farting position

[MrKezada]

DAT ASS

[waseem1173]

I bet a gay guy can jack off to this

[AllanVasques]

exercício incompleto!!!

[AllanVasques]

exercício incompleto! feito sem a completa flexão!!!

[MrTlife]

@AllanVasques correcto se tiveres a fazer com 1 cabo cuja tracção é horizontal..agora com Halter não te esqueças da acção vertical da gravidade!

[GroundPhobia]

@xXEp1cFailureXx becuz then all the guys wuld get distracted

[IANOS65]

this exercibe can become better if another man do bareback to him!

[geniemist]

looks like a guy from the gay gym

[TyphonZZ]

nice butt

[02chevyguy]

I've been doing this exercise with one knee on a chair. Has anyone else felt this exercise more in their shoulder instead of the tricep muscle? To the best of my knowledge, I'm doing it properly,.

[1philippos]

sorry but how much time should we do it :D ?

[GSaray05]

thumbs up if you think that passion4profession is a youtube chanel!

[NidaLTheGoodMan]

@GSaray05 pathetic..

[FREEDEDA]

really good exercise:-) I thought of my triceps explode

[khashik]

@xXEp1cFailureXx cuz no man will be happy to marry hulk hogan :D

[realspecialhits]

I am a streight guy but... That ass!

[outdoorpooltable]

@realspecialhits i know, id love to stick my dick right up there

[karjala55]

@realspecialhits LOL, thows videos change my life :]

[bengalibadass]

@realspecialhits You're Full Gay & Half- Straight..

[moras1303]

they can do it, there are many videos like this one for women too

[x1shotx1kil]

lolled at all those comments,conclusion dat ass is big.

[HumSweden]

I think those may be spray-on shorts.

[blueHarvest3012]

I find this video hard to masturbate to.

[bengalibadass]

@blueHarvest3012 Ever heard of Porn in the internet??

[CruSh3rpz]

@blueHarvest3012 why do it in first place?

[cxrodformrx]

breathing sound like a pervert calling?? haha wtf.. just wtf

[burneDful]

This man does almost all exercises and he still looks the same.

[CameMyTurn]

I used to do it in order to get more skinny hand but my triceps got bigger more like the swimmer hands . so I quit

[arcader34]

0:06 prepare your anus

[MrPishop]

i cant do this exercise cuz i dont have yellow pants lol

[narutocursemark]

I did this shit in the gym now im ass hurt.

[narutocursemark]

He forgot to mention, dont do this in public, YOU WILL GET ASS RAPED.

[ajocean]

Triceps are bigger than biceps so if u want big arms definitely do this

[gwizz77]

This exercises actually gets your arms bigger faster than curls.

[okarma]

how many reps, how many sets, how do you know how much weight to use?

[scottbabun]

it depends ig u r beginr or advance if beginner 3 sets and high reps like10-20 advance 5 sets 2-9

[CameMyTurn]

@okarma I use to do it 15 times 3 sets using the 5 KG weight . (I'm a girl)

[ganninia]

i love that curve!

[fckingkim]

Warning! Do not be found working out in this position if you're not yet out of the closet!

I love this chanel!

[1010jake]

When you do these steps are you suppose so get store? please reply

[xAxBeVaNxBx]

Wow, Steven Hawking knows his shit.

[excop360]

i wanna be balls deep in that ass

[GoodAssVideos]

huge ass

[Serv9Nex]

DAT ASS!

[loukas232323]

Shit that ass is HOT! lol :p

[DarkStyler94]

p4p is a goverment's tool to turn us all gay just by watching that ass

[DimebagFromHell1]

Hahaha. All the fucking comments are about his ass. lol

[3m0hyphy]

Am I watching porn?

[taekler]

ahahaa wtf man.. just wtf..

[imthetank3]

your triceps just turn red in this exercise? wtf that sucks

[PrivateJason]

nice ass homie

[Jtwj7181]

DAT ASS!

[travianhack]

Never do that , i were trainnig that fucking abs exercise and i get Tennis Elbow

[TheLam777]

triceps kickballs xD

[Emomoz]

@xXEp1cFailureXx because somebody going to masturbate

[15Palamita]

So gay, lol

[MrOttieJunior]

Looks like this dude dropped a lot of soap in the shower in his days :)

[Jcm9991]

This exercise is really effective. Although I think it's best to work each arm singularly as opposed to doing them at the same time.

[thepandaboo123]

ok

[ivke32]

is there any way to do this while siting and eating donut?

[ncast54]

Need to perform this exercise with total control;DO NOT swing the arms, you will not get the needed concentration on the triceps

[xxxhilariousxxx]

When i do these m=the median head of my tricep feels sooooooo gooooood (:

[IdolaDlaMente]

mmm how many reps/sets recommended??...anyone? mmm thanks

[lilcheeza18]

how many weeks to get an nice result.?

[rarrrrrr1]

he has an ass like that cos in other videos he does burpees and hindu push ups hes basically just avery physically active virtual character and his stanimas out of this world had it on replay for 2 hours the other day he dint even break a swet

[withoutacare129]

with an ass like that...who needs triceps?

[Cristianox7xRonaldo]

It should be called: 'Doggy kickbacks'

[ChunkyBeckz]

That sounded wrong lol!

[Bongholmeren]

seriously, dat ass :P

[guebonazo]

really well professonal ..i loveit ..

[PindaJoey]

I only read jokes about the video, but does this really work or not?

[uUrRiIIiRrUu]

turkey ass

[themagicalex94]

i can't hold my hands steady

[TranceRocker227]

@themagicalex94

lower the weights

[TechcityChannel]

this video made me laugh more then exercise !

[123skuppu]

awesome video

[bokinjoooooo]

What exercise did you do for that ass?

[Lulzy92]

Thats gay, he looks like a chicken in that position

[kanetidus]

with that as he look like a guy

[brup123]

That's a backoff!

[xrihanafeatbeyoncex]

thumbs up for level 2 triceps='(

[hydra9800]

cant wait to do this at the gym :D

[heavyd2400]

@hydra9800 Lol all would start starring and say: WoW what a ass ;)

[CoskunKoruk]

it looks like that this exercise is not only for your triceps it looks like it is good for your back and a lil for your shoulders.am i right ???

[maliki13512]

So how long before I get the transparent skin over my triceps?

[eacz12]

@maliki13512 duh

[SixtenBengt]

@maliki13512 so original

[Queedtwo]

POWDERED TOAST MAAAAAAAAAAAAAAAN

[trianglesale]

where is the kick????

[Sezar4Ever]

why my eyes look at his ass ? o.o

[Gam3sA10t]

It looks like the guy dropped the soap...on purpose =S. Do you have to stand in ass rape position #1?

[1996berk]

i think this is how my mom had it?

[Taydude411]

How often should each of the different tricep/bicep work-outs be done, and how often should you change which one you are doing?

[ES7upyours]

@Taydude411 what are your goals? do you want to be really big or look like the guy in this video?

[Taydude411]

@ES7upyours at least as big as the guy in the video

[ES7upyours]

@Taydude411 /watch?v=Lwfkzp-qvNs watch this guys videos

[znaidarn]

Thumbs up if u think that passion4profession is the best youtube chanel!

[qluuuuuuuulp]

@znaidarn Damn right:)

[TolstoyianFunk]

A great way to practice these is to take in in the butt while wanking off two other guys simultaneously!

[hashytaka]

DoggyStyle!!!!

[HaloWarsFreak]

Homophobics need to learn to be accepting and more open minded because words like that hurt.

[2dip]

The LOLWTFBBQ position... Silence for a moment... Then he even breathes in the end HAHAHA LMFAO ROFL

Srsly, the breathing part took the tear out of my eye while lolling...

[MrBP3765]

looks gay

[sana489]

good exercise

[loltat123]

Try doing these on 14kg... It fucks you up about 10 reps in! Great vid though

[TheGoAsk]

i dont care if ur gay people i just wanted to know a good tricp exercise Keep it out of a frickin youtube vid that has nothin to do with gays

[adamtolle]

damn.. i wanna shuv my dilly up there:D

[ReidHarris7]

@adamtolle ur clearly gay... you gross faggot....thumbs up!!!

[adamtolle]

@ReidHarris7 :) im gay r u? we should mate!

[ReidHarris7]

@adamtolle wtf shut ur mouth a creepy mother fucker. gays should be shot... THUMBS UP

[HaloWarsFreak]

@adamtolle I'm gay

[metalmusiking]

@HaloWarsFreak good for you! good for you!! now lets stop this who is gay discussion and focus on building our triceps :)

[Kavshikkk]

Awesome video.This really helps.Needs some work on trimming the ass though =]

[Divinoamor]

LOLOL awesome videos... maybe to much detail of some unworked out human parts haha.

[alwaysthetomboy]

whoever put these videos up- YOU ARE AN ANGEL!!!! THANK YOU!!!!

[jasooish]

@RODELA95

HAHAHA it really sounds like a pervert calling you :D couldn't stop laughing after i read your comment!!!

[RODELA95]

is it me or does his breathing sound like a pervert calling you

[mallcorekidsdie]

the prison thank you sir tricep move

[alkhema17]

this exercise is very provoking

[IAMTEHSPY]

half of the time spent making these videos were modeling the mans ass

[fbandrade]

Nunca vi ninguem na academia fazendo isso assim! Essa fico mt ruim! Great ass

[Ravinderz]

Woah, wat a ass?

[RawfullMyEggroll]

@Ravinderz LMFAO! I was like, omg, somebody had to have said something about that!

And sure enough... :P

[JLCKLZ]

@Ravinderz LMAO, true that

[DivnaBiH]

@Ravinderz

ur gay man, wtf

[rajib052991]

@Ravinderz imagine the shake weight behind that ass

[Gamer4mation]

@Ravinderz  i dont get the point of looking at an animations ass if you need to have sex so badly go in a bar fucker

[Ravinderz]

@Gamer4mation Dude are u blind? I have two eyes..I can clearly see everything in the video so why not the ass man? Dude are u a gone case? Comeon Man? It's just infront of me man..not hidden

[cantarokundayo]

@Freezee151 thumb whore fail

[NWNisFUN]

man....

[CharlieSoldier]

lmao that dude has a donk.

[danielwilbourn14]

@CharlieSoldier gay

[marios223]

lol