That's not something that can be given in a few minutes of video. It's a program that takes time -- patience and diligence. As the title says, this is an overview.
I was wondering if this could be the reason of my problems: Upper back pain and a feeling of shortened abs that prevent me from even standing up straight without stretching the abs?
The instruction found in the program constitutes the complete descriptions; no other "description" would be complete, and without direct experience, any such description would be worthless, anyway. Read the article linked in the video description.
That's not something that can be given in a few minutes of video. It's a program that takes time -- patience and diligence. As the title says, this is an overview.
Lawrence9Gold 1 year ago
talk about beating around the bush. I was expecting some objective advice on freeing the psoas muscleO.o
decaDBZ 1 year ago
@decaDBZ Try the program for free. Visit somatics.com/psoas_muscle_pain_treatment.htm
Lawrence9Gold 8 months ago
I was wondering if this could be the reason of my problems: Upper back pain and a feeling of shortened abs that prevent me from even standing up straight without stretching the abs?
Thanks
sirgerry 1 year ago
@sirgerry That's a different pattern. See the exercise video for Startle Reflex. Then, visit somatics.com/page7-cat_audio.htm
Lawrence9Gold 8 months ago
The instruction found in the program constitutes the complete descriptions; no other "description" would be complete, and without direct experience, any such description would be worthless, anyway. Read the article linked in the video description.
Lawrence9Gold 2 years ago
Not bad at all man !!!!
Squabbles10 2 years ago