24式簡化太極拳

[xiao890]

Thanks for your comment. I still need to work on it. Something still not feeling right while I was doing this form.

[sophsdtr]

Beautifully done! For those of us who no longer have FULL RANGE OF MOTION, or are otherwise confined to a chair, following along, breathing together, I find immensely relaxing and spine elongating. Excellent!