Pendleton pre-workout

[bfsblinkbfs]

shango, what is your career? job? you look like you make a bit of doe xD

[johnnorvaisas]

Hi Shango,

Thanks for sharing this you are the man even though your a Cowboys fan lol.

So what did you think about the first day of free agency? What are the Giants thinking? 37 Million for Rolle??? LOL

[dallasbarber]

man what is jacked-up? is it creatine or energy poweder?

and shango what's you bodybuilding name so i can add you

ive been working out for 2 years, 5 days a week

[djack0wns89]

intense up-hill running is always effective for training, especially for a boxer

[shango44]

Yeah...I have to talk and shadowbox at the same time. I need good cardio for that.

[carbs01]

Good to see you're doing well in your workouts, Shango. It's also good to see Amani again. lol

[shango44]

He's getting old. Remember him in his Vick Jersey. He hates Vick now.

[carbs01]

I wonder why he hates Vick? Hmmm...LOL!! You gonna be able to make it to the next CNS tailgate (whenever that's gonna be), Shango?

[southofheaven88]

hey thats my house in front of your jag haha, hey lotsa water in beer haha

[southofheaven88]

i just started my weight loss kick this month, lotsa salads, ham, wheat bread, lotsa vitamins, also lotsa beef jerkey !

[shango44]

don't eat after 7 Mosh!

[boyjones12]

All them supplements can get expensive. I know for a fact. Keep it up bro.

COWBOYS RULE!!!!!!

[shango44]

I know....I got in trouble last week....lol.

[boyjones12]

LOL

[fonkhead]

thanks shango. cant wait to see how you train in the gym

[Cdallas5NXcowboyS]

Nice routine bro!

[and1rodman91]

nice work out routine.... i might get that jacked powder sounds good

[shango44]

It is the best out there...

[cocodrillo1012]

cool dog! and nice routine i usually just drink water,gaderade or viteman waters when i work out but now i want to try out some of the things you drink where do you get it at?

[shango44]

Wait until you see the final result...We open in about 6 weeks. You KNOW I'm gonna make a vid.

I order mostly from bodybuilding dotcom.

[cocodrillo1012]

oh alright im gonna try some of that stuff out! is the protein expensive because those containers looked really big?

[CowboysAreDaTruth]

Wow, nice house, nice yard, and nice jag

life must be great for you

[shango44]

Not because of any of those material things.

(Ok...I LOVE my Jag!)

[DallasCowboysFan487]

LOL the eyes on the dog is awesome!!

hmm i use Whey but never got to use Jackd... is the effect that evident?

Oh on the Cowboys channel. Shango whoever you give it to, please give it to somebody who who can also critic the Cowboys when needed, cause there is a lot of fans on youtube who can never critic the team... You ever talked to DC about it.

Also there is something wrong with thedallascowboysshow site.

[shango44]

Jacked is amazing! read about it on bodybuildingdotcom.

DC is always on my team lol!

Yeah...I'm retooling it...I should have a little time next week.

[nicolept06]

BEAST.

I have an AWESOME training routine (mostly for core). Perhaps I will share it with you one day :D

[southofheaven88]

hi nicole !

[shango44]

We'll have an ab contest...lol

(btw...I know I would lose but I just want to see your abs) :)

[2DamnConservative]

Lol dog looks scared.

[shango44]

I actually booked a commercial mocking the way he looks scared all the time. He makes people think I beat him.... We live in Cali and they'll kill you for that out here.