Arnold Schwarzenegger bodybuilding | Shoulders Arnold Press

[THEXONETV]

you have arnold's chest :D 

[snuffle1]

Guy looks like a douche

[InitialDirt]

this guy looks like a pornstar lol

[Raedwulfiggie]

I hate the arnold press...bogus exercises as far as I am concerned..better off just doing dumbbells straight up and down it wont make any difference

[fratsou]

Damn,stop putting arnold's name in your videos in order to get views

[MrYourassismine]

And don't forget the steroids, Arnold used plenty of those.

[MrSolid92]

Conan!!

[cezinhar1]

fuck off....i canot...is totally high for me...my godness

[TheCutebarbieslover]

i thought that its was also one of the classic video of arnold ,but this dumb ass hole ruined the show :-(

[deadlybuzzman]

i'm jealous of the hair

[dealviinde]

Whats up with the music....

[DarkSwan641]

Fabio

[NaturalMuscularity]

@awesome6litre

press 8 then 0

[NaturalMuscularity]

keep pressing 8 then 0 >_< looool

[nero21]

if he looks better than a football player he's on roids. God it sucks to be an American sometimes...

[Anonymus27BZ]

why the fuck do you put arnold schwarzenegger in the beggening of the title if he isn't in the video ?? you dumb ? that's why people dislike this

the right title would be "Exercise : shoulder press "Arnold style" !!!! you dumbass

[Ashtray5000]

@Anonymus27BZ dont cry :|

[FPSgr8t]

@Anonymus27BZ you're the dumbass it's called the arnold press

[Anonymus27BZ]

@FPSgr8t idiot :| im not repeating myself for your bad understanding of ENGLISH

if im the dumbass how come i get the thumbs up meaning the people are approving me.

[khisraw420]

example or zedample

[SweeetLoo]

денис лол)))))))

[plukd]

денис и ты тут))) New Conan!!! Yes !!!

[Ronaldoseti]

who are you man ?? CONAN??? the new CONAN

[TomAce200]

lol who knew Borat is also world class bodybuilder

[GypsyPepper2]

Neither variation of the Arnold press shown here is really an Arnold press as most people would define it. To see the usual version, search YouTube for "Arnold Press 75Lbs. x 6".

[TheRobotrok]

@gympercom. If you don't feel it.. better wait till you've strengthened your shoulders with easier excersises. This one is a bit dangerous injury wise (you should feel the tension)

[jeminiany222]

nice jean shorts fuckin loser

[eyedentifeye]

outstanding description! Thank you

[deanblaze2000]

ok? I recently started doing this exercise, but was advised to press the weight straight up (with rotation) and not perform the outward motion. Is it just as effective?

[gympercom]

@deanblaze2000 it is one and another way.....different vector = differе tension. Both ways are effective 

[blackberryjuice1]

@gympercom What does bringing the weights together in front of your chest do? What muscles does that movement work?

[zdo5p]

@blackberryjuice1 Thats going to hit more of the front delt.

[JamisonProject]

@deanblaze2000 when you bring it infront of you like that it works your front deltoid more but if the weight is too much it can fuck your shoulder up. that my be why they advised you do do that. i like the Arnold press motion however

[princessthyemis]

may I please, ask you a question? do you in this video use Steroids? because, if you do, then I must say I don't really value your devise.

[Youngstargh]

@princessthyemis why does it matter if he uses steroids or not? he still worked to look like he does..

[mindmolester7]

@Youngstargh It matters because steroids are bad for you...

[mikeyt1133]

@mindmolester7 yes the are so bad for you that arnold is 65 years old and still pumping.

[mindmolester7]

@mikeyt1133 he dosnt take steroids ya fag

[Xopie6400]

@princessthyemis

please shut up, you wanted to see how to due the exercise, and he showed you it. Nice job..