Post Op Week 24 Update

[wdsDarlin]

Thank you so much for letting us know about those journals! I just emailed her to get some ASAP before my surgery! Congrats on the loss even though I know this was awhile ago. :D Amy

[allisonpacino]

You're very welcome...They are super cute and helpful.

[AutumnOctober83]

I started watching your videos today. And I just got done watching the last update. Way to Go! Can't wait to see the next up date!

[gastricRose]

you go girl!!!! I started at 10Min. walking like every day five times aday try it..rosemary

[pinkcupcake666]

i cant wait to try some of those protein chips. yummy thanks for the review

[cosmobud]

WoooHooo 2.6 congrats!131.8lbs lost is fantastic!!!And your looking good too.

[cosmobud]

WoooHooo 2.6 congrats!131.8lbs lost is fantastic!!!And your looking good too.

[Cflattop]

between the making the treadmill smoke and the green spot on the highway.......you're cracking me up!!! love your videos...

[allisonpacino]

haha....Those were my exact thoughts lol...

[mammabeardee]

Yay for another 2 lbs gone! Your doing terrific at 5.5 months out! And CONGRATZ on the treadmill - I just started this past week on mine too and it feels SO GOOD to actually be able to walk. You will be able to increase your time a little more each time and you will be amazed! Cant wait to meet ya!

[allisonpacino]

Thank you Dee...It feel great to actually get walking you're right. I'm gonna up it some each week too. I'm excited to meet yall too :)

[slcinoz]

yippee..you are doing great! you look beautiful Allison..Thanks for sharing..woo hoo. Shannon

[allisonpacino]

Thank you Shannon ...I appreciate that a lot :) HUGS!!

[YvesXMetamorphosis]

You are doing so great Allison!

You are such an inspiration!

2.6 more pounds gone.

Wohoo!Good riddance!

[allisonpacino]

Yep peace out lbs!! lol Thank you girl!

[clbroadway]

Allison, great job on exercising!!!! Every bit adds up to better fitness. I can't believe how much I have progressed!

This journal lady is about to be SLAMMED with orders! I just emailed her for 5 of them! Thanks for sharing.

[allisonpacino]

It does add up and I feel better just doing the little I am and I'm going to work my way up. I'm sure she will appreciate your order for the journals...They are super cute!

[workingonfreedom]

You are so cute! :)

[allisonpacino]

Thank you...right back at ya!! I'm glad to see you back:)

[bbolam72]

allison youre doing so well

congrats with the treadmill keep it up girl

-barry

[allisonpacino]

Thank you Barry!!I'm gonna keep plugging on.

[ZacsMamma]

Allison- you are doing wonderful!!! You are an inspiration to me. I am on pre-surgery diet and need to lose 45 lbs. before my surgeon will submit my paperwork to insurance company for Gastric Bypass surgery. So I am on liquid diet of 2 protein shakes and one salad with 3-4 oz. of protein. I have started working out too,just walking about 10 mintues at one time because of limitations. I am also doing stretches, leg lifts, &lifting lift weights 3 X a week. Thanks 4 fitness food journal. Erin in CA

[allisonpacino]

Thank you Erin! I really appreciate you saying that. I know the pre op phases can be difficult ,but you can do it. I'm here to tell you that it's well worth it. You're doing well to start exercising now and that way you'll be used to it...

[ThatzHotxoxo]

you have a local bariatric store? man youre a lucky bum we don't have anything like that up here at all..i wouldnt be surprised if we dont have one in canada at all. congrats so much on the treadmill walkin thats great..and the way youre doing it..upping the walk a lil each week thats the way to go man..as long as you feel like you worked it thats all that matters - Becca

[allisonpacino]

Yea it's attached to one of the surgeon's offices here ,but it's open to the public. It really comes in handy to just go and grab things. You're right I'm going to up the walking a little each week to work my way up...Thanks Becca!

[sparklepinklady]

I can see it now............... You will have your own talk show when this is all over with !! lol

[allisonpacino]

I can only wish lol...

[itcomputerchick]

Congrats on the weight loss you are doing so great :) You are making it look just too easy :) Did I miss something where do you get these protein bites and how much? that journal is too cute and not a bad buy at all :) great video - looks like you got a hair cut did ya? if so it looks good if not it still looks good lol...Hugs & love Melissa :)

[allisonpacino]

Thank you Melissa ,but it's definitely not easy lol...I'm glad it looks that way though lol. I get the protein bites at a local bariatric store and they are made by Health Wise....I think last time someone said you can't order them directly from the company. Maybe there is a store online to get them? Nah I just washed my hair hehe ,but I need to get a trim soon. HUGS :)

[mark45acp]

you're doing awesome!!! I wish I could make it to the meet & greet =(

[allisonpacino]

You are doing awesome my friend!! I wish you all could make it too :(

[allforliving]

131 lbs lost! Wow! You are doing so wonderful.

[allisonpacino]

Thank you :)

[weightnC]

I would sooo love to go. And my husband loves the Carloina's and hasn't been in YEARS. I don't think I could afford it. :( That journal is very cool.

[allisonpacino]

Aww I wish you all could make it too ,but I know it's close to the holidays etc. We're talking about putting something together for next year though.

[winelover215]

Great week! mmm those new bites sound yummy. Hey I wish I could meet and greet with ya'll. I don't think it will work this time around but we will need to set up another down the road. Heck maybe we should organize a national WLS get together someplace?

[allisonpacino]

Yea they are yummy and you get a good portion too. I wish you could make it here :( However, I think the national get together sounds awesome! We seriously need to plan that for next year :)

[nova0133]

You are going to be in the 300's soon! That's awesome. You deserve it.

Nova

[allisonpacino]

I know!! I am very excited about that :) Thank you Nova

[Journey2betrhealth]

Holy Moly! 131.8 lost?! OMG that is freakin awesome! LOL about the treadmill. Of course it didn't smoke! You crack me up. Don't sell yourself short. You are probably doing the same or more than many of us.

So did you pick a date for the meet and greet?

Cute journal. I'll need to order one.

Donna:)

[allisonpacino]

Yea I am pretty happy about the loss and I can't wait to see what's next.You know those treadmills have weight limits ,so I didn't know haha. I'm making a video in a little bit about the meet...I'm excited hehe

[YogiUToo]

I love your sunny disposition! You just make me smile! You have done a wonderful job loosing and I'm sure you'll rev it up with your walking! WAY TO GO!!

[allisonpacino]

Thank you! I wish I was always sunny lol...I hope to rev this weight loss up with the walking for sure...HUGS:)

[MsBeFit]

I love watching your videos! Keep up the good work!

[allisonpacino]

Thank you for supporting my videos :)

[need2dosomething]

Allison you are doing so great! Where do you get the protein bites from and who makes them please?

[allisonpacino]

Thanks Deb..I get them from a local bariatric food store here..They are made by Heath Wise.

[Fabydee]

You are like the incredible shrinking women! You go girl... Call me about the meet & greet I'm still home on medical leave this week :) Fab

[allisonpacino]

Hey I'll take that nickname lol...I'll give you a call soon..I hope you're feeling better and can make it :)