Brooklyn muscle ups warm up, it's always thanks 4 watching

[chunteck85]

you are the mack!!!!!!!!!!! Zak for president...for how long you do this kind of workout???

I can do 10 muscle ups but thats it??? you have some tips for me

[Korvtele]

Great inspiration, respect! Doing strictly bodyweight workouts with one day to rest in between, do you think that's the way to start off or should i do pullups every day, just dont want to mess my shoulders hehe :) Again, thanks for the upload

[IRONL00]

Perfect clean muscle ups crazy warm up.

[hovafl]

I was about to say I know it cold as shit in NY and he rockin a sweat shirt. Lol. Good money, and good catch on DOC's part. Happy Holidays, Salute!

[dawalli]

You know you're on top when you make something so difficult look so easy.

[TysonTSN]

very good zef

[vaskonaumov]

Perfect muscle ups

[BARJUNKS]

clean as usual

[WeightedExperiments]

how many muscle ups can you do now ?

[homedogdigity]

pro!

[3arWalk3r]

Good money Zef excellent warmup!!!!!!!!!!

[zakaveli]

Thanks to all, it's a old clip that was posted on Facebook , I posted on YouTube to motivate Daniel ,

[filip920]

@zakaveli How much clean muscle ups can you do now?

[axonian]

dam bro you made that look easy and smooth

[jabon9]

great muscle ups! But isn't this an old clip, I've seen it before

[kaidiau]

mad respect!

[Andythefunkman]

Zakaveli that was really impressive.

[82Bdog]

You make it look too easy! Awesome!

[slimadocious1]

Salute

[Wikidpalm]

still nice



[camius1]

are those muscle ups or incredibles?

[BaoUnit]

@camius1

Muscle-ups man...and they're soooo clean

[barbangerz]

damn thats clean! no struggle at all, amazing!

gotta try this set myself

[norcalrasta]

SO FRESH AND SO CLEAN ....BIG UP TO YOU!