Added: 2 months ago
From: charliejames1975
Views: 147,906
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  • she loooks like 90 year old loose pussied skeleton bitch

  • 01:39 ORGASM :)

  • I like her, she is cute, she has a very nice body. But.. i just miss Susana..

  • her body is so sick i love the cuts that her body has she's frickin ripped!!!

  • @KennethLee

    I was a lil skeptical about spending that

    kind of money for something ordered

    online. But I bit the bullet and I ordered

    that workout program at the site

    AmazingAbs.info

    And after 3weeks under its program, it

    helped flexed my abdomen, so I say

    It does what it claims.

  • This is brilliant. I can't wait to try the variations. My abs crunches are fine but it's always good to spice it up. I haven't watched any videos since Zuzana but evidently Lisa knows exactly what she's doing too! Their hard work is so inspiring!

  • Where can I get a machine she uses for the abs????? and what is called?

  • @68prettygal

    It's called Dip Station and you can get a link where you can buy it on their website at bodyrock.tv

  • I like Lisa, she's done a great job explaining and giving lots of options! :) keep the ab workouts coming

  • you may miss Zuzana, but there is nothing wrong with Lisa. She is lots of fun and motavating, how would you feel if you were in Lisa's position and over half the comments say "wheres Zuzana? "Zuzana is way better than her", they are pretty much the same workouts so you guys need to get a grip

  • !* Hey can You send me the times of how long were sopost to do the abs worke outs for please ??????????????

  • looking at you..I think..I will never be skinny ..:(..God..:(

  • Where did Zuzana go? Will she be back at all?

    

  • zuzana is very hot indeed, but that girl right here is rly charming and rly cute so i dont see the problem in the switch. If all you wanna do is jerk off to zuzanna instead of learning workouts, then theres over 500 vids with her alrdy uploaded. Should be plenty enough to keep you busy for a year at least.

  • No goodbye video from Zuzana ???

    Thumbs up so she can see !!!!

  • zuzana does not want to do it anymore. so lisa has taken over. idk wat happened 2 that other girl tho.

  • I miss ZuZana :( Too.

  • wait, zuzana is gone?

  • Miss*

  • I zuzana!!!!!! :(

  • what happen to zuzana ?

  • I wanna touch ur abs

  • where is zuzana??????

  • will zuzana come back ??

  • where is zuzana gone??

  • she don't inspire like Zuzana did...with this body can not motivate no one! she is extremly slim, not sexy and never stop to talk... negativ!

  • @ilianapetrova But you must be so hot, i would like to kiss your boobs

  • Zuzana is still apart of the BodyRockTV team, she just is not doing videos anymore. Get used to it.

  • ok the best channel for help is on ihelpUalot

  • can you do a video targeting the lower abs and the horrid "muffin top"?

    please LIKE so she can see :)

  • ZUZANA!!!!!!

  • she is so hot.... i love her.... miss suzana... but i like her replacement.

  • My mom thought i was watching porn.........

  • @FriendsShoww haahhah my mum too :P

  • lisa your strength is impressive!!

  • I MISS ZUZANA!!! WHERE ARE YOU SUZANA!!!

  • Lisa, you are doing a great job.  Welcome to Body rock

  • where the hell is Zuzana?/

  • Your insanely hot and lovely. Dont ever go away I love you

  • To be honest You are my inspiration for working out! You and Zuzana are Breath taking!

  • if Zuzana were in this video doing this exercises the video would have at least 200.000 views :)

  • BETTER THAN ZUZANA! :)

  • Comment removed

  • these zuzana come back comments are stupid. did you come here to learn how to get into shape or drool over chicks? by the way, this girl is hot for how she takes care of her bod

  • guess some of the screamers and whiners are right, seeing the view pr video is really going down not many vids passing 200k views now. Still the new girl is kinda cute !

  • her accent and explanation skills are really awesome ^^

  • Comment removed

  • Wow, I had no idea so many people commenting on this video would act like spoiled children. I'd love to see you guys do this workout and upload it just so we can see how 'easy' it is for you.

    There's no need for swearing or abusive comments. If you have something to say why not try being constructive? Otherwise you end up just looking like an idiot with little more than a four word vocabulary.

    I think she's doing a great job. Her teaching is concise and demonstrated with accurate movement.

  • This girl is sexyer then zuzana and in better shape.

  • DO YO ALL REALIZE THAT THERE ARE 613 VIDEOS?

    SO MANY OF THOSE FEATURE ZUZANA IF YOU DID ONE VIDEO A DAY IT WOULD TAKE YOU MORE THAT A YEAR TO FINISH. I CHALLENGE EACH OF YOU COMPLAINERS TO DO THEM AND AT THE END OF THE NEARLY TWO YEARS IT WILL TAKE YOU TO FINISH TELL ME IF YOU CARE ABOUT WHETHER ZUZANA IS GONE. maybe she'll even come back.

  • zuzaana :(

  • Her excersises are so easy, come on this is for begginers, I can do this without giving my 100 % , please

  • @Latuya2101 Bullshit!

  • @Latuya2101 Upload a video then fatshit. xD

  • Over train..

  • What happend to Zuzana?

  • 66 people don't have kissable abs

  • you can do both...

  • Could you tell me, what Makers that's Dipping stand???

  • Zuzana is somewhere doing what the chick in this video should be doing......................POR­N!

  • Since everyone is talking about Susana's past, anyone remembers that 20 min treadmill vid she did a while back? my brain almost melted. p.s. seriously though, does anyone really need to watch this videos for the workout? anyone with half a brain (me after watchin' susana) can come up with their own unique workout. I don't need a heavy accent brit to teach me just cause she's hot and sweaty. gtfo.

  • I like how she explains the videos with more detail

  • well I love this girl but.. I want zuzana back :(

  • kissable abs?

    What the fuck?

  • This girl is hot too but it's just not the same without Zuzana. I've been a loyal fan for a couple of years now. Nobody's workout videos on Youtube can compare to hers. Change might be good but not in this case.

  • I think Lisa is better.....not so much noice! All respect to Zuzana!

  • @Staliis Agreed ^^

  • Where did Zuzanna go?

  • Is she australian or english?

  • Lisa huh? Change is good :)

  • I think that her V up look's more like a M up!

  • I love your workouts lisa!! I am getting fitter everyday!

  • wat do u do if u dont have the stand?

  • At 3:38 into the clip, what is that metal piece of equipment called?

  • @zeraugs

    It's called a - dip station.

  • thanks :) I'm buying one definately

  • Comment removed

  • people stop complaining!! if you miss z so much go google susanna spears... take a good look at that horrible boob job and see if you don't lose respect for her then. lisa marie is better. and she is real. personally i got sick of seeing the thumbnail pics of zuzana checking herself out, or sticking her butt (ok so it's perfect) in the air - with the right amount of spinal curvature in accordance with the pornographic paradigm. blah. lisa marie is gorgeous!! look at those cheekbones!

  • @easylibra73 o

    ooohhh my god she is a porn star! Ahh.. shes still a babe though..

  • @easylibra73 but she has so small boobs!

  • @easylibra73 Implants look better in skimpy outfits than prison tats. New chick isn't bad, but Zusana was one of a kind.

  • @ti4bo1234 yeah implants look fine in skimpy outfits. take them out of the skimpy outfit and they look yuck. fake. z should have kept her clothes on. just my worthless opinion though, but i prefer shape over size, quality over quantity. z didn't need implants. after checking out her porn pics, before and after the boob job, she had a great body to start with. i'm not a big fan of tatts either, but they're everywhere now, so trying to tolerate. can we just drop it? forget i posted?

  • Everyone in these videos are amazing! we all love zuzana but you all know why she isnt in the videos so if you love her so much respect her wishes!

  • @MissMadii19 why she isn't in the videos? I don't know :(

  • who cares about Zusana look at the pushups she is doing and exercises that's what matters

  • i like Lisa she is seems very nice and is really good at explaning things.......i still like Zuzana

  • love her tats

  • suzzaaana ... suzzaaana ... i'm crazy lovin'uuuu ! where R UUUUUUUUUUUUUUUUUUUUUU ?????????????

  • wheres the other girl gone?

  • Bring back Zuzanna or Retire this channel!

  • @ANTIxCONDOM Stfu you POS and show some respect.

  • grr

  • i dont about the rest....but......I'M IN LOVE!!!!  after zuzana of curse! (no offence)

  • these girls have no asses or fucking shape the look like dying chicks! Where is the meat?!

  • @Cowboybiglift then dont watch it.

  • ugly bich

  • @Metropl3x don't be disrespectful, besides this woman is very beautiful, so it depends on your taste.

  • No Zuzana? Unsubscribing right now.

  • @Pop2Lock wtf shes not gone forever and ur not here to stare at the person working out but to work out so get on with ur workout

  • I'm no hating I like new girl.

  • We want Zuzana back !!!

  • Did Zuzana get pregnant?

  • I really liked the other girl but watching this video the girl doing it now is also brilliant so i'm happy. :-)

  • update people. Zuzana is no longer doing the work out vids. while she's still a part of Body Rock, she's decided to continue being a trainer at a less active capacity. she said she'll do a video every now and again, but for the most part its looking like Lisa is going to be our main girl from now on, which is TOTALLY chill in my book since i dig her. so there you have it. you lot can stop asking now. lol

  • one of the great video here :) bless all of you guys! xoxo miss zuzana though :) but all is good.

  • She's awesome. I know everyone misses Zuzana but Lisa's has a heckuvalot to add as a host. She's killing it! She's a great trainer and gives about 4 variations for all the moves- I really needed them. Basically Lisa's a natural and I for one am damned happy she's taken the time to teach. Please, mom, can we keep her?

  • I ALMOST CAN SEE HER VAGINAAAAAAAAAAAAAAAAAA

  • wat the fuck is this? these new girls don't compare...get the fuck outta here

  • oh w8 w8 w8 besides zuzana.. I CANT WAIT TO GET MY DIP STATION... YESSS!!!

  • :...( zuzana.... WAAAAAA :....(

  • Ok... obviously this girl rocks and so, but WHERE´S zUZANaaa? I think we all miss her!

    

  • the key for the abs are deep breaths during, great job

  • Dont understand her accent :-) but i like her

  • I just watch these videos to get off. Eye candy.

  • Whats her name

  • Zuzana made a very repsectful and nice video to tell us she wants to syphon off doing the videos it was her choice and if you like zuzana you should respect her decision. Give her that respect shes made about 550+ workout videos, go back and replay those. She made a video and basically freddy and her broke up. He will do workout videos, she will design the workout videos and do nutritional articles from time to time.

    If you complain you're just disrespecting her and her wishes.She's done enough

  • @MrNoexcuses any chance you could link the video please? I'm guessing she did it weeks ago as that's when the changes start happening, I normally watch every video but missed the 'update' one so would really like to catch up properly, ta

  • @carlos14891 Yeah, sure thing i can't (or don't know how to) link it but just put in the youtube search "Change is Good! Keep on Rocking " First link

  • I don't know others but I like this girl nose =)

  • Comment removed

  • I just want to be between BodyRock team so I can get that motivation! And  great body! ;)

  • Want.. Zuzana.. Back!

  • Noooo, I miss Zuzana!! She was a hardass and such a great motivator. It was such a disappointment coming back to this channel after a bit of time to see someone else instructing :( Sorry but I dont think I'll be watching this channel any longer...

  • @TheAshG82 , well you kinda answer the reason you watching this channel in your comment. It sure ain´t for the workouts anyways...

  • Oh Zuzana I miss ur body, butt tits n pretty smile Where did u go? :(

    Why is her ex and Lisa Marie takin over. Zuzana was the attraction

  • I know we all mis Zu, but Lisa Marie is great too! She is in amazing shape, super friendly, up beat, encouraging and always shows variations for beginners and if you don't have equipment. Let's give her a chance!

  • Comment removed

  • her abs are getting more defined weekly O.o you go girl lol

  • kissable girl!

  • She is beautiful and is doing a wonderful job....but we need to get rid of the camera man.

  • @Colliric dude you are a fucking shame to the human race and you are a tommy hilfiger country boy racist prick of a faggot!

  • You have insane obliques.. This is a must try workout!

  • This new girl is definitely more fit than Susana though... I give her that.

  • i like you telling us what to do to make it easier is cool too :D

  • Are gourgeous, please don't be ashamed or embarrassed to show off your beauty and fitness. OH and to the New Girl, the only thing I don't like about you is the accent.... you're also good looking but the Keira Knightly accent is a turnoff.

  • Susana is very hot...MUCH hotter now than when she was in porn. Susana, you a

  • I just miss Zuzana soo much! :((( Her cute accent, smile, hot body(no one compares to her when this comes) the way she was explaining,intensity, she was such an inspiration for me!... Bodyrock videos became somehow empty without her!.. I am not telling that other instructors aren't good, it's just Zuzana is irreplaceable!

  • @mjsgirl4everr People do you not understand?Zuzana has no form.How much can you work and train at high speed.Rest and regenerate strength is coming back.Online trainers are also excellent

  • You`re so cute. But please show your fantastic legs.

  • Another hottie! Just when I thought this channel couldn't get any better!

  • Who cares if susana did porn big deal. The new instructor is great also. Keep up the great work you are helping many of us stay on shape

  • I admire Zuzka regardless her past...even if she did some soft porn. so what? did she hurt anybody? No. So leave her alone. You think other "hosts" do not motivate you the way Zuzka did? or maybe you are too lazy to do your exercise routines & every excuse is good for you. Stop whining about her coming back, get a grip. Of course we all miss her &want her back, she is the best but its up to her. Do not press her and do not throw false accusations. Bodyrockers are a family who support each other.

  • I'm seriously considering unsubscribing... There is a new video everyday and it's craming up all my other subscriptions... Err

  • you all need to quit with the susana spears bull crap . its been brought up once before yeah she did porn before. WOO HOO! big whoop suzana is an amazing fitness instructor. everybody has a past.you are all a bunch of immature people if you cant get over this porn thing. Grow up :)

  • People are complaining cause she was the only reason why they watch

  • WHOA!!!!!!! GOOGLE Susana Spears or go to susanaspears org !!! JESUS! H CHRIST!

  • @maverickwest81 Who cares ? The woman did some porn, what's that got to do with her fitness videos ???? The woman got paid to have sex,  good for her. Getting paid to do what everyone else does for free , only makes me like her more.

  • Google susana spears you will find a surprise

  • Make the right choices... good stuff... appreciate your time and your pain :) Keep it up, your inspiring alot of people, Peace

  • abdomen exercises are for women only or also can make a man. nothing happens.

  • that's a really weird kitchen o_O

  • Where's Zuzana?

  • Guys, notice how ALL videos with her start with, "Okay. So..."

  • i miss Zuzanna

  • K if zuzana is an ex porn star could someone please pm me the link to it. She's so hot. I would love to see it :)

  • Where's Zuzana ? Im not trying to be mean to other girls , but shes the reason i suscribed. she got amazing attitude and she knows how to motivate :(

  • @Naktsmeita go to BodyRock.Tv they explain everything on there

  • @Naktsmeita and she is a sexy beast ;D

  • Susana if you read this, my apologies, and I admire you, not every girl that was involved in that can get across this situation, I admire you as a body rocker , but especially as a person, my respects

  • Come on you guys, I commented below bad things about her, but I realized that, who the heck we are to judge any person? Who? The only one is god, remember " the one who is free of mistakes throw the first stone, so please guys. I regret of having thought a lot of bad things about her , if you want to know more, in her web page there's an interview where she explains why did she did that and seriously think that no one is perfect, I know there different magnitudes of mistakes, but at the end th

  • Yeah seriously, she is an amazing girl anyway. This channel is about working out. Commenting about things of that nature is irrelevant. And she isn't even in this video.

  • @kevin122780 your mind is the size of a peanut, sir. are you really that small of a person? (it's rhetorical, don't answer).