17 Years Old Bodybuilder - Intense Workout

[dennisrayso]

i feel sorry for the guy using the dumbbell after your knee raises.

[MrDirectorMan18]

ur doing like how many different body parts?

[fudbalfanful]

Srbija

[94Raiders]

what type of vegetable juice?

[axwadd]

where can i get that t shirt that u wearing ? :)

[gagge123]

do you use any special protein powder or kreatin?

[brianmt]

@gagge123 Yah, check this stuff out lkdeals.blogspot.com/2011/12/b­sn-no-xplode.html

[elementboy24]

Lol i remember my first time to the gym..



[CryZword]

name song ?

[MrAlwaysAlive]

Keep up the good work man im 6 feet tall and 150lbs check out the vid on my channel, insane workout!

[gastongurka]

this one gets a like only couse it looks natural not like streoid

[suk329]

FAGGGGGG

[MrCranberry777]

clean and jerks should be 5x2 not 22! holy shit.

[MrCranberry777]

hes 17-should just stick with bottom position bench-5x5,weighted dips-3x5,olympic squats-5x5,rdls-3x6.clean and jerks-5x22 inch barbell curl-5x5,power jerks-5x5,deadlifts-5x5,weight­ed chins3x max,,heavy standing calf raises-5x8-12,farmers walk 3x max distance.another 2-3 years of blood and sweat workouts,incredible food and determination,hell do a lot better.good job,keep going.

[youngharzard]

good shit bro!

[isisrufus]

abs for beach wannabe beach guys, ur chest suck ur biceps suck plzz don't call ur self a pro ur dont even exhale,inhale good

[fouhz]

u breathing?

[JamesM1359]

THis is intense?

[TheChrisjohn13]

everything you do for your abs and obliques with all that weight will make them bigger. your diet and simple crunches should sculpt you enough.

[MrMrboom31]

sure make the fat kid video it

[patwwe]

Those "Lower Leg Raises" and "Weighted Knee Raises" what are they working? Your legs or abs?

[Kidacekfull]

04:30 ..........WHAT THE FUCK ?!

[Trans4med1]

This vid was a fail. You aren't a bodybuilder, that wasn't intense, and your exercise ordering priority was awful. Starting with abs??? WTF

[12lapointep]

You should work out your leg

[TheBreakoutboy]

How many kgs has your friend holding the camera has lost? having positive people in good shape always pushes like them people to stay on track.

[eziobellic1]

why u have alot of acne?

[RiseofBane]

wtf u sound like Ronnie coleman

[cam44123]

fuck man those squats are deep.

[BIGIFANDYELLOWCARD]

@cam44123 LMAO 1 plate

[sourcecode123]

@BIGIFANDYELLOWCARD better than most people that throw on 3 plates and do quarter squats

[BIGIFANDYELLOWCARD]

@sourcecode123 True.

[iProVoK3D]

frail

[DistortedBrain]

180lbs? how tall are you, I'm 180 and I'm signifigantly bigger, you must me 6'2 or something. In my opinion you'd look great if you did a big winter bulk and than cut after.

[brianmt]

@DistortedBrain This was a while ago, check out my progress on my other channel BriturTraining

[GreekManifest]

finally someone who pushes themself with weights, hardly anyone even strains at the gym I go to and hence get crappy results for it

[WalmartBiker]

Do you work your legs?

[brianmt]

@WalmartBiker Yes

[09footballislife]

Raise hell

[g10487265]

I think u have one of the most perfect male body, having almost no fat. Awesome man!

[NeoPanzerth]

its really awesome how ur shoulders pop out during ur shrugs. one of the best physiques i've ever seen. no homo!!! ur amazing!!

[thebigTtyty]

do you push your body to your limets and what gym would be the best to go to

[youngdrummer3]

its good, i show a lot of sympathy for those of us americans not sitting down and actually getting their body right.

but breathe.

[1dance4ever1]

im boredd

[1dance4ever1]

wow

[1dance4ever1]

i'm not that fit...:/

[1dance4ever1]

nice job

[ssjsolidsnake]

you're muscles are truly developed, i just want to tell you that much and also I really appreciate the video as a source for my inspiration, motivation and information. My goal is to match your 17 year old status by the time I turn 21 and 1/2

[lazarotheboss123]

what is your schelude with your workouts plz

[LyTHyK]

Make sure with upright rows you gotta get your elbows to or above your ears.

Not sure why you're doing them with dumbbells anyway, a W bar is much better for it.

Awesome inner lats, if you wanna make your lats wider, do more narrow grip pulldowns/pull ups.

Overall awesome progress brah.

[supertacticalbacon]

Jucin. Put still, good work.

[TheSieber23]

ur a fucking faggot that takes steroids

[farizzal]

So do you just do this every day? and then the ab workouts every other day?

[slw8888]

Alot of isometric movements. Do you play any sports?

[jonathantraning]

I heard some great shit about you. Right now you're just doing it intense with really bad form, a true fuckaroundit

[brianmt]

@jonathantraning The same way the pro's do it! Check out my new channel though to see how I look and work out now this is quite a different Brian than currently.

[Beqpe]

@brianmt "The same way the pro's do it" But your aint no pro, as far as can see hehe, but keep it up, you'll get there, maybe!

[KellerkindTV]

ur one shredded motherfucker respect!

U seem to have a lot dedication and awesome genetics

Keep going hope ur natural

[uberCOUGHmedicine]

i like the hanging knee raise, i'm gonna start doin them.

[EmbyHat]

Mostly intense with mostly bad form

[brianmt]

@EmbyHat U mad, bro?

[uberCOUGHmedicine]

@brianmt

i think he's mirin brah

[joshuadelapenha]

I challenge ya bro.

[marinecorp101609]

nice pink camera

[archangul]

how did you get shoulders like that?



[archangul]

@ 5:50 damn dude your shoulders look incredible.

[11bravo1infantry]

Sorry to tell you this bro,,, But your taking some roids,,, Through out my fball career I saw this effects.. And I can tell right away ur on something.. Dianabol? Dbol?

[BriturTraining]

@11bravo1infantry Hahahaha, no. I am all natural this is the product of hard work, a perfected diet, great genetics, and perfect sleep.

Besides the physique I had in this video was extremely attainable natural, I would understand more if you came to my new channel (this one) and claimed I was roiding, but it still wouldn't be true.

[skimur27]

3:43 freaking super saiyan bicep O.o

[fearxlink]

Do you perform all these workouts listed in order from when your showing them? As in you do all these workouts each day you workout?

[fabsthegreat123]

@fearxlink

I'm not positive about what he's doing but I'm going to speak for him and say that you shouldn't be doing each workout everyday. Recovery is critical if you want to actually put on mass.

[BriturTraining]

@fabsthegreat123 This is correct thank you for answering for me!

[BriturTraining]

@fearxlink No this is a full week.

[1957fenderstrat]

What'd you weight here? Bench press and squat?

[brianmt]

@1957fenderstrat 175-180 at that point I think. Cannot recall the squats deads or benches I was doing at that point sorry

[1957fenderstrat]

@brianmt Oh well man thanks for the info.

[BriturTraining]

Y'all like my old workouts? Check my new channel! This is Brian.

[adarqui]

lookin strong bruh.

[zaidmehiar]

please provide the name of the music

[iPillager]

@zaidmehiar Don't know if you still need it.

Raise Hell - Hed PE.

[terrero912]

lmaoo u look mad different from the 14 cool tricks video u did

[brianmt]

@terrero912 haha I know that video was a while back

[lionstance]

Nice vid bro, i was gettin over weight, and i did alil p90x n some insanity, and i'm getting great results but, dude your huge, do you go all out on all workouts? or you got some rest days?, would not takin protein shakes or that vegetable juice you take, make a difference that much? SAW YOUR PAST VIDEOS WHEN YOU WERE SKINNY N SEEMED WEEK, NICE TO SEE YOU DIDN'T LOSE WHO YOU ARE, MOST PEOPLE GET COCKY OR ASSHOLES WHEN THEY GET BIG....i kinda did...ha

[brianmt]

@lionstance Thats good to hear! I'm glad you could get your weight down, you should now focus on building mass. Those "high intensity" workout programs like P90 and insanity are really just cardiovascular exercise which is great to expend calories and use up energy, which is great for weight loss. To gain mass you have to do heavy resistance training. For tip check out my other video "How I Got Big".

The protein/mass gainer shakes will help you put muscle on, the vegetable juice does not. :)

[lionstance]

Nice vid bro, i was gettin over weight, and i did alil p90x n some insanity, and i'm getting great results but, dude your huge, do you go all out on all workouts? or you got some rest days?, would not takin protein shakes or that vegetable juice you take, make a difference that much?  SAW YOUR PAST VIDEOS WHEN YOU WERE SKINNY N SEEMED WEEK, NICE TO SEE YOU DIDN'T LOSE WHO YOU ARE, MOST PEOPLE GET COCKY OR ASSHOLES WHEN THEY GET BIG....i kinda did...ha

[ericito162]

Nice job Brian. Thats an awesome video. Thanks for the great tips. l had to turn ther volume down on the music as it was pretty explicit..lol. I appreciate you sharing your techniques to the public. Keep you the great work kidd cause you totally rock and it shows.

[brianmt]

@ericito162 Thanks bud! Sorry my comp got a virus so I've been out for a week or so.

[ericito162]

@brianmt . Brudda its totally cool. Should have called me. Thats my day job..lol. Working in PC's. 

[derpman909]

ur bb bent over row form is shit. the only part of ur body that is supposed to be moving r ur arms, not ur shoulders

[dodoz44]

poor form on some exercises, brah. overall cool vid though. need MOAR mass

[vash5333]

over all its a pretty video. shows a lot of different work outs, however the DB fly work out, i have heard of a lot problems with it (more than other work outs) and people do irreversible damage over time because of them.

the vegetable juice at the end doesnt really explain anything though.

and the random flexing was gay.

[brianmt]

@vash5333 No offense but I'm thinking its safe to assume your not a bodybuilder, right?

Arnold swore by DB flies, this is because its great to stretch your muscles, its stretches your muscle fascia which is important for growing.

The juice wasn't supposed to explain anything? Ummm...yah?

Once again bodybuilders flex...

Not trying to be a dick, thanks for the comment though bruddah.

[catbatbomb]

that was pretty awesome, thanks

[brianmt]

@catbatbomb Thanks alot man!