Argh i so afraid of the backflip, i do parkour and freeruning teamJiyo im the one on my team that can jump the highest and im pretty good strenght but im just afraid of anything where im upside down
Argh i so afraid of the backflip, i do parkour and freeruning (teamJiyo) im the one on my team that can jump the highest and im pretty good strenght but im just afraid of anything where im upside down
Argh i so afraid of the backflip, i do parkour and freeruning (teamJiyo) im the one on my team that can jump the highest & pretty good strenght but im just afraid of anything where im upside down
Argh i so afraid of the backflip, i do parkour & freeruning (teamJiyo) im the one on my team that can jump the highest & pretty good strenght but im just afraid of anything where im upside down
Argh i so afraid of the backflip, i do parkour & freeruning (teamJiyo) im the one on my team that can jump the highest & pretty good strenght but im just afraid of anything where im upside down :i
@urbanrossandich1 yeah your like 165lbs im currently trying to lose weight, thats whay im currently doing on my channel. It would help if you subscribe or even give me a shout out since your averaging like 50k views a vid.
also do you think all these flips can be done if i would weigh 214lbs or 97kg
Providing you have a safe place to use a trampoline, which I don't. Even if I had a way to buy one, I wouldn't because there isn't a safe place to use one where I live. And I have goal to do a backflip by my birthday, which is at the end of August, but if I can find a way to do one before then, I'll certainly do so. But it will be difficult, as I don't have an accesible gym in my area, nor someone to spot for me to get rid of the fear of flipping backwards.
The problem with a mini-tramp would be the same as a regular-sized trampoline, and that would be that there's no place safe to use it where I live because the backyard is sloped. And what do you mean by a springboard? And also, the only padded objects I could take to the field I visit would be a sofa cushion and an exercise mat, but I found that to be too small an area, as I could barely do a backwards roll on them.
Practicing handstands where I live is a challenge, as well, as the head room is such that, at just 5' 7" tall, I can touch the ceiling in my apartment without leaving my feet, sometimes even flat-footed without shoes on. And I'm not sure your idea of a springboard would do much about the fear issue. I tried a few straight jumps without shoes on at the field a month ago, and wound up getting a knot on my right foot as a result of a landing that's still there.
Also, about two to three weeks ago, I did a few straight tuck jumps at the field and actually felt myself losing balance as I seemed to fall backwards. It turns out that someone else told me that, when I did those straight tucks on the ground that I actually began to rotate backwards without even knowing it. Is that true?
And I'm also getting better at free handstands at the apartment where I live, to the point where I can hold one for about 5-8 seconds.
@cjs3872 cool! My goal was to be able to do a backflip AND a frontflip by the summer so that I can do them into my pool. But I'm thinking that if I haven't learned them by then I'll just try then and get it down.
Well, at least you have a pool, or something soft to try them in. I don't have that luxury. The only place I can go to even attempt acrobatics of any kind is a ball field six blocks from where I live, since I have no accessible gym I can go to, no trampoline to use (using one where I live would be dangerous anyway, due to the sloped backyard where I live), nobody to spot for me when I eventually try (or anyone heavy enough to support me), nor an accessible pool.
But first, I have to conquer my fear of going backwards in any way, not just flipping backwards, as well as my fear of falling, which goes back to an incident in which I fell down two-thirds of a flight of concrete stairs when I was about 10 (I'm 39 now).
@cjs3872 Yeah, that's the same thing with me. I have the fear of not landing on my feet and on my head and breaking something. But what my problem is is that I don't think I'm jumping high enough because I can't figure out how to get my feet up high, tuck in and spin before my feet touch the ground again. So I'm thinking about starting from higher ground first and seeing what happens. Just so I have enough space to flip and land on my feet. I'm not giving up and hopefully you don't! Good luck!
Well, at that field I go to, there are hills. I'm just afraid of going blindly backwards, even if it's on the ground, as well as being afraid to fall. When I'm there, I do cartwheels (not very neatly), handstands, splits, round-offs, but nothing going blindly backwards. In fact, last time I was there, I did a few bridges, hoping to be able to kick my legs over my head, and when I tried to sway myself and walk my hands closer to my feet, my arms and shoulders actually rotated.
And I forgot to mention, in addition to doing cartwheels, handstands (I must be careful not to over kick them, since I don't know how to bail out very well, as I can't even go into a roll), splits (left leg in front), and round-offs, I also do straight jumps and straight tucks. In fact, it was doing a straight jump with no shoes on six weeks ago that I landed hard on my feet and have a knot on the back of my right heel that's still there. But I can't make myself flip backwards.
Having completed a cartwheel on the ball field last week, and getting better at handstands, ny next planned steps to getting to try a backflip are to try a valdez/macaco, though I might not have enough arm strength for that. Then it's to try handsprings to the side, then go straighter back, then I might try running front flips as you suggested.
Then, if I do running front flips, I would then try to do backflips off the steps at the wood pellet box at the ball field I go to, and then I'll then try them off the ground. But I first have to convince myself to try to flip backwards, since I have to go to the field near where I live to try them. But I don't have accessible gym in my area, so getting instruction is out of the question, nor a trampoline where I can get over the fear of flipping backwards.
i used to be able to do a backflip on the tramp but then i kept over flipping onto my back and when i hit the mat wit my head it moved over so i hit my head on the metal bar it really hurt i have lost confidence in doing it again even when i dont bounce really high and dont flip fast i still hiy my head any tips? also whats the song called?
last time i tried backflip on tramp i did it perfect(friends were teaching me) but then got scared and bailed halfway so i landed on my shoulders and knee'd myself in the nose LOL. i can frontflip everything n fronties 180/360 and can sideflip but cant backflip. to scared now :l
I can do the flip but just before i land my hands touch the ground because i started of doing bhs but i keep tryin not to put my hands down but then i just fall forward, ive been trying to land back tuck for 2 weeks now, any advice?
A backflip and a back tuck are, in my opinion, one and the same thing. In fact, I'd like to be able to do one myself by my 40th birthday, which comes at the end of August. What you're referring to is, I believe called a back handspring.
i'm afraid when a watch back, when i'm doing backflip :/ But why ? please tell me how to not i'm afraid.. i know it a stupid question but how you started for learning backflip and when it you are learned it..?
i tried doing this but i would be afraid to land on my neck when doing first step so i mprevised and i just thoought well how but i just bendvery low and do a mini jump backwards u will hit ur head but it wouldnt be high enough to make a harmful inpact well for me then i bent less until i went just standing thats how i learned how on trampoline and im geting over frear to do on ground currently
Well, it depends on how athletically gifted and cooridinated you are. For someone like me, who has next-to-no athletic ability, can only jump inches off the ground, and lacks coordination and courage, it's virtually impossible. For someone like Aidan, who athletically, is the opposite to me in every way, it would come right away, since he's incredibly gifted as an athlete, can jump feet of the ground, and has incredible coordination and courage.
@cjs3872 well i thought that to im not athletic either but its not really that its just he knows how to get a lot momentum carrying him up thats why he sways his arms up which gets him higher and courage comes from months of practice on flips since its not like this is something we naturally born with being able to just flip with no fear
But also, when I try my cartwheels or left splits in that ball field, if I see a car coming from either direction, I stop what I'm doing until I know there isn't anyone coming, because I don't want to be seen or noticed doing anything like that. Now, if I had a trampoline, and a place to try backflips on them, which I don't where I live, even I could probably do them on a trampoline within an hour or two. But the only place I can go to try cartwheels is that ball field.
I don't even have enough confidence to try to do a handstand if my head isn't in contact with the wall, because if I push or kick too hard, I don't know what will happen, except it won't be good, since I don't know how to bail out of a handstand, and I don't have enough back flexibility to kick over into a bridge.
@cjs3872 well a handstand is really not like a backflip but if it was like a backhandspring then that i cant do but i can do a backflip but u could locate a gym and see if they have tramps to use wich are usually some where in the area and to bail out of a handstand if u go up into it then if u start fallling just tuck your head in your chest and lower your arms as slowly as you can and if you over kick the worst that could happen well idk but it doestn hurt if u fell from a handstand
The fact is that, where I live, there really isn't a gym in any close proximity that I know of, which is one reason I use the ball field and surrounding hill, and even if there was, I'd probably be afraid to even go in and ask for anything, much less anyhting specific, such as a trampoline to use, or help on how to bail out of a handstand. There are YMCAs in the city where I live, but they're expensive as you know what, plus the only way I can get around is by bus.
Having to use a bus to travel significantly limits the places where I can go. Those YMCAs cost about $100 just to register, and anothe $50 per month after you become a member, plus anywhere from $30-$60 a month in bus fare. As for bailing out of a handstand, I overkicked one today and nearly fell out of it, since I have no idea how to bail out of one. That's why I do them uphill, because if I try them downhill, I'm sure to overkick them, which would be disastrous.
But for a person of relatively average athletic ability, coordination, and courage, I'd say about 2-4 months, if he stays on it. but since I can't do any aerial stuff, including flips, I'm not exactly an expert on the aubject. The 2-4 months in just an estimate for the average person, and nothin more. Of course, it helps to start really young. another reason I could never even attempt one is because I'll be 40 next year. I'm having a hard enough time completing a cartwheel.
And I've got plenty of both age [I'll be 40 next year] and weight [205 lbs.] going against me, even in doing cartwheels, but I've never been coordinated, anyway. I've never really been able to jump, either. I've also had both ankles/lower legs operated on for muscle and tendon lengthening. But I think fear, or getting over it, is somewhat natural. I also know that I have a fear of being seen doing things.
I'm thinking about flipping myself sometime in the next few days, just to see if I can, though it won't be in the air, since I can't jump worth a lick. I haven't tried to flip myself over since I was about your age [I failed to complete a flip then, as well]. I've recently tried some handstands against the wall where I live [I don't have the strength or the courage to attempt one away from the wall], but trying to flip myself will be a whole new experience, but I have to pick the right time.
@cjs3872 umm if you want to do that, i reccomend you start off with a front flip and on sand in possible? if not down a hill and make sure your physically and mentally prepared before you do it :) but sounds like a good idea!
Oh sure, but I can't jump, so doing anything in the air is out of the question. The only time I really jumped at all was a couple of weekends ago when I jumped onto the second stair outside where I live whe I had a rare burst of energy I needed to burn, but they are low stairs. And the only place with open real estate near where I live is a school playground, and it wouldn't feel right to go somewhere I don't think I belong, though that playground does have hills.
Plus, I fear that if I get myself in the air, that the crash [notice I didn't say landing] would be bad. Now I have done forward rolls into bed in the last couple of weeks, so an airborne front flip is out of the question, as I don't have a trampoline, either. That's why I say that my only chance of doing a flip of any kind would be a cartwheel or walkover of any kind. Also, I had both lower legs operated on a decade ago for muscle and tendon lengthening.
What sounds like a good idea? And how was the sensation you felt when you flipped yourself over for the very first time, and did so successfully? And yes, that school playground I've been talking about does have hills, but it just wouldn't feel right to go there and burn energy and try to do cartwheels and other stuff like that at a place like that. Plus, I don't exactly have what you would call suitable clothing, since I don't go out in anything other that regular pants.
In fact, I tore a pair of slacks stretching at home in the past five or six days, which proves my point about not having suitable clothing, since I only go out in regular pants. That would be taking a risk. Now I do have sweat pants and shorts [which would inadviseable to wear, as it's getting close to winter time in Baltimore]. I just won't go out in them. Not even in the small backyard where I live. And I wouldn't do anything there anyway, because I could easily be seen by others.
I don't know what the sensation will be when and if I compete a cartwheel or ground filp/walkover. I'm not sure if I'll feel like I've succeeded and want to stop there, or whether, since I would''ve successfully flipped myself over, which I've wanted to do for years, that I'll just feel the urge to want to do it more and more and more. By the way, what sensation did you fell when you did your first flip, whether it was a cartwheel or backflip, or some oter kind of flip?
Actually, I'm probably going to go to that schoo playground/ball field in the new light, loose-fitting sweat-type pants [from Champion] I bought yestedray [if you know what those type of loose-fitting sweat-type pants are called, tell me], and if there's nobody there, I might try some things, possibly the splits, and I may even try to do a carwheel, though I'm making no guarantees.
And if I try to do a cartwheel and succeed, do you think I would feel the urge to do more cartwheels, even do them on a regular basis, or even try something riskier in the future, like walkovers, or even try to flip myself in the air, which I know I can't do, since I can't jump at all? How was the sensation you felt when you flipped for the first time? After all, one of the reasons I want to at least try to do a cartwheel, is that I want to feel that sensation at least once.
Well, I learned that school playground/ball field is, in fact, part of a recreational center. So when I got there today, I did some things. First, I did my left splits, which I did rather comfortably. Then I did some shoulder dislocations, leading with the left arm going back, and the right arm going forward. Then I finally tried a couple of cartwheels. They were only about 45-50 degrees, and I landed with the wrong foot, but I tried them. Maybe I'll do better next time.
Well, I just about did my first perfect cartwheel in that ball field next to the recreation center where I live. I was able to turn muself completely over on two occasions, but couldn't kick my front leg over, so I fell down. But for an overweight man that's nearly 40 to be able to come within an eyelash of doing a couple of perfect cartwheels, is amazing to me.
But I'm probably not going to try any backflips [or frontflips]. After all, I can't jump, and the thought of flipping over in the air backwards at this stage of my life is more than a bit risky. If I was closer to your age, and could jump, I'd definately try it someday, but I'm at too advanced an age to try to flip myself in the air backwards. I'd love to, but that, unlike cartwheels, is a long way beyond my reach.
A couple of questions. First, how do you conquer any fears about flipping backwards if you don't have a trampoline, as I consider it unsafe to use one where I live? I'm also afraid of being seen and noticed by others, so when I go to the field I try cartwheels and handstands on, when I see traffic coming, I stop what I'm about to do. Should I keep stopping what I'm about to do, or go through what I'm about to do anyway and risk being seen and noticed?
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Well, I don't know about Australia having the best weather. Having lived in San Diego for 31 years [I no longer live there], I think the weather there is better overall. but the reason the weather is warm there, as compared to Norway, as MrVonTario mentioned, is simple. In the Southern hemishpere, where Australia is, Christmas is during the summer months, as the seasons in the Southern hemisphere are flipped from the Northern hemisphere.
@NeakyDeaky haha no you dont necessarily have to be ripped to do this... I am 20 pounds over weight and I can do it... (not as clean but I can land) you just have to tuck really hard and lean back
i can do theem on trampolines but im afraid to try on regular ground because i think i cant jump high enough and im gonna land on my head because when i try front flips i land on my back
When I learned back flips on the trampoline, I used very poor form to learn it. I didn't give myself time to think about it, I just jumped up to the front of my trampoline and put as much power into my jump as possible and threw my head back. (I know and knew then that, that was not the right or necessarily smart thing to do) but I got the full rotation from the monstrous jump. That got me over fear, then I worked on form. I can do them completely straight up and down now onto the same spot :D!
@J5fan2 you may not think your scared, but subconsciously you are and that is the reason it's happening... if you had a foam pit or a pool you would get around i bet... you just need to commit
Help Please! When i do it on a trampoline i end up landingfurther forward from where i jumped and hit the net! i either jump too soon or dont pull from the tuck too late
@fiach100 lol so your doing a gainer? focus on jumping up and leaning back throwing your arms behind your head rather than setting forwards and throwing your body forwards
SOMEBODY PLEASE HELP!!!! when i do my back flips i jump up as high as i can but dont lean back, i tuck at my highest point but because im not leaning back i dont land it because i dont have enuf rotation, when you start off with the jump off a backflip do you tuck at your highest point or do you jump up and back?
i can do a backflip on a trampoline i'm go to try on the ground but my real first backflip was in the pool you go stand next to the pool and step by step you backflip in pool
I have no tramp -.-
TheArmagil 1 day ago
press 7 for buttfuck
Model1337s 1 week ago
Eish i can do it perfectly on trampoline but ground im too scared to even try :P
DragonFreerunner 1 week ago
keep pressing 7!!! :D
BlackHunTer725 1 week ago
@BlackHunTer725 NEVER! :3
urbanrossandich1 1 week ago
lol "NO ARIAL AWARENESS." This guy has no spelling awareness.
austinrossi1 1 week ago
@austinrossi1 aha what did i spell wrong?
urbanrossandich1 1 week ago
@urbanrossandich1 Aerial
austinrossi1 1 week ago
@urbanrossandich1 hey how can i practice but i dont have a tramp.? is there any other way?
kyledrlacson123 2 days ago
@austinrossi1 his spelling is correct in the quote you wrote. whats the problem
Model1337s 1 week ago
@Model1337s I spelled it how it should be, but he spelled it "Arial" instead of "Aerial"
austinrossi1 1 week ago
@austinrossi1 ah.
Model1337s 6 days ago
@austinrossi1 stfu he taught me how to backflip
MrOttis1996 6 days ago
magic lose some wieght man! im 6'5 and only 203 pounds.. and im not skinny
2362149 1 week ago
Taylor lautner
OldMcPBAT 1 week ago
This has been flagged as spam show
Argh i so afraid of the backflip, i do parkour and freeruning teamJiyo im the one on my team that can jump the highest and im pretty good strenght but im just afraid of anything where im upside down
Legacycore 1 week ago
This has been flagged as spam show
Argh i so afraid of the backflip, i do parkour and freeruning (teamJiyo) im the one on my team that can jump the highest and im pretty good strenght but im just afraid of anything where im upside down
Legacycore 1 week ago
This has been flagged as spam show
Argh i so afraid of the backflip, i do parkour and freeruning (teamJiyo) im the one on my team that can jump the highest & pretty good strenght but im just afraid of anything where im upside down
Legacycore 1 week ago
This has been flagged as spam show
Argh i so afraid of the backflip, i do parkour & freeruning (teamJiyo) im the one on my team that can jump the highest & pretty good strenght but im just afraid of anything where im upside down
Legacycore 1 week ago
Argh i so afraid of the backflip, i do parkour & freeruning (teamJiyo) im the one on my team that can jump the highest & pretty good strenght but im just afraid of anything where im upside down :i
Legacycore 1 week ago
0:15
Comic Sans.......*shudder*
TechnoBrony 2 weeks ago
I'm 6'2'' 298lbs is a backflip out of the question haha?
MagicallyFat 2 weeks ago
@MagicallyFat well i am now 6'1" but im not sure about my weight in Lbs, i'm 75kg
urbanrossandich1 1 week ago
@urbanrossandich1 yeah your like 165lbs im currently trying to lose weight, thats whay im currently doing on my channel. It would help if you subscribe or even give me a shout out since your averaging like 50k views a vid.
also do you think all these flips can be done if i would weigh 214lbs or 97kg
MagicallyFat 1 week ago
@urbanrossandich1 165 Lbs
reven124 1 week ago
@urbanrossandich1 75kg is 165 lbs
Model1337s 1 week ago
This has been flagged as spam show
I lose confidence right after i jump...
UndenifiedError404 2 weeks ago
GREAT! now I can fight like link!
darkbeetlebot 2 weeks ago 2
@darkbeetlebot :D ninja
urbanrossandich1 2 weeks ago
@darkbeetlebot Thinking exact same thing :)
fuzhaojunxiang 1 week ago
this tutorial is really good ! I might have my backflip on flat ground done by the end of this week ! Thanks so much !
TheCybern00dle 3 weeks ago
@TheCybern00dle good luck man :)
urbanrossandich1 3 weeks ago
w3w!!!i need to buy trapoline!!!
AbegailKinaadman 1 month ago
@AbegailKinaadman yes! they help so much, you will learn 10x faster
urbanrossandich1 3 weeks ago
@urbanrossandich1
Providing you have a safe place to use a trampoline, which I don't. Even if I had a way to buy one, I wouldn't because there isn't a safe place to use one where I live. And I have goal to do a backflip by my birthday, which is at the end of August, but if I can find a way to do one before then, I'll certainly do so. But it will be difficult, as I don't have an accesible gym in my area, nor someone to spot for me to get rid of the fear of flipping backwards.
cjs3872 3 weeks ago
@cjs3872 Ah yeh :/ well can you find like a mini tramp or spring board?
urbanrossandich1 2 weeks ago
@urbanrossandich1
The problem with a mini-tramp would be the same as a regular-sized trampoline, and that would be that there's no place safe to use it where I live because the backyard is sloped. And what do you mean by a springboard? And also, the only padded objects I could take to the field I visit would be a sofa cushion and an exercise mat, but I found that to be too small an area, as I could barely do a backwards roll on them.
cjs3872 2 weeks ago
@urbanrossandich1
Practicing handstands where I live is a challenge, as well, as the head room is such that, at just 5' 7" tall, I can touch the ceiling in my apartment without leaving my feet, sometimes even flat-footed without shoes on. And I'm not sure your idea of a springboard would do much about the fear issue. I tried a few straight jumps without shoes on at the field a month ago, and wound up getting a knot on my right foot as a result of a landing that's still there.
cjs3872 2 weeks ago
@urbanrossandich1
Also, about two to three weeks ago, I did a few straight tuck jumps at the field and actually felt myself losing balance as I seemed to fall backwards. It turns out that someone else told me that, when I did those straight tucks on the ground that I actually began to rotate backwards without even knowing it. Is that true?
And I'm also getting better at free handstands at the apartment where I live, to the point where I can hold one for about 5-8 seconds.
cjs3872 2 weeks ago
@cjs3872 cool! My goal was to be able to do a backflip AND a frontflip by the summer so that I can do them into my pool. But I'm thinking that if I haven't learned them by then I'll just try then and get it down.
13zomi 1 week ago
@13zomi
Well, at least you have a pool, or something soft to try them in. I don't have that luxury. The only place I can go to even attempt acrobatics of any kind is a ball field six blocks from where I live, since I have no accessible gym I can go to, no trampoline to use (using one where I live would be dangerous anyway, due to the sloped backyard where I live), nobody to spot for me when I eventually try (or anyone heavy enough to support me), nor an accessible pool.
cjs3872 1 week ago
@13zomi
But first, I have to conquer my fear of going backwards in any way, not just flipping backwards, as well as my fear of falling, which goes back to an incident in which I fell down two-thirds of a flight of concrete stairs when I was about 10 (I'm 39 now).
cjs3872 1 week ago
@cjs3872 Yeah, that's the same thing with me. I have the fear of not landing on my feet and on my head and breaking something. But what my problem is is that I don't think I'm jumping high enough because I can't figure out how to get my feet up high, tuck in and spin before my feet touch the ground again. So I'm thinking about starting from higher ground first and seeing what happens. Just so I have enough space to flip and land on my feet. I'm not giving up and hopefully you don't! Good luck!
13zomi 1 week ago
@13zomi
Well, at that field I go to, there are hills. I'm just afraid of going blindly backwards, even if it's on the ground, as well as being afraid to fall. When I'm there, I do cartwheels (not very neatly), handstands, splits, round-offs, but nothing going blindly backwards. In fact, last time I was there, I did a few bridges, hoping to be able to kick my legs over my head, and when I tried to sway myself and walk my hands closer to my feet, my arms and shoulders actually rotated.
cjs3872 1 week ago
@13zomi
And I forgot to mention, in addition to doing cartwheels, handstands (I must be careful not to over kick them, since I don't know how to bail out very well, as I can't even go into a roll), splits (left leg in front), and round-offs, I also do straight jumps and straight tucks. In fact, it was doing a straight jump with no shoes on six weeks ago that I landed hard on my feet and have a knot on the back of my right heel that's still there. But I can't make myself flip backwards.
cjs3872 1 week ago
i dont have a trampoline, would any of you recommend i skip that part and go straight to grass or use a matress. pwweeeese respong. :D
wheniwasinvietnam 1 month ago
@wheniwasinvietnam might be risky but you can give it a shot :3
urbanrossandich1 1 month ago
@urbanrossandich1
Having completed a cartwheel on the ball field last week, and getting better at handstands, ny next planned steps to getting to try a backflip are to try a valdez/macaco, though I might not have enough arm strength for that. Then it's to try handsprings to the side, then go straighter back, then I might try running front flips as you suggested.
cjs3872 1 month ago
@urbanrossandich1
Then, if I do running front flips, I would then try to do backflips off the steps at the wood pellet box at the ball field I go to, and then I'll then try them off the ground. But I first have to convince myself to try to flip backwards, since I have to go to the field near where I live to try them. But I don't have accessible gym in my area, so getting instruction is out of the question, nor a trampoline where I can get over the fear of flipping backwards.
cjs3872 1 month ago
@wheniwasinvietnam lol me too
terenfrancis678 1 month ago
@wheniwasinvietnam 2 weeks later he is dead....cause: a broken neck
19Bloodhound94 3 weeks ago
@19Bloodhound94 I haven't gotten hurt and you're not funny.
wheniwasinvietnam 3 weeks ago
i used to be able to do a backflip on the tramp but then i kept over flipping onto my back and when i hit the mat wit my head it moved over so i hit my head on the metal bar it really hurt i have lost confidence in doing it again even when i dont bounce really high and dont flip fast i still hiy my head any tips? also whats the song called?
bezoc 1 month ago
Good video but put on some weight you skinny asian! You would be snapped like a twig if you were to walk into my wing-chun class.
AryanPersianProdigy 1 month ago
@AryanPersianProdigy im a australian tsumo wrestler ;)
urbanrossandich1 2 weeks ago
last time i tried backflip on tramp i did it perfect(friends were teaching me) but then got scared and bailed halfway so i landed on my shoulders and knee'd myself in the nose LOL. i can frontflip everything n fronties 180/360 and can sideflip but cant backflip. to scared now :l
sunnyscoots 1 month ago
thats easy to do try a double
ELITEGAMERZ04 2 months ago
@ELITEGAMERZ04 i can double! :D
urbanrossandich1 2 weeks ago
I need to practice a lot. Thx for the tips! Very useful!
Griphen84 2 months ago
I can do the flip but just before i land my hands touch the ground because i started of doing bhs but i keep tryin not to put my hands down but then i just fall forward, ive been trying to land back tuck for 2 weeks now, any advice?
MrReg422 2 months ago
Thats a back tuck hunni no judgement
A back flip in a flic (another word) whn you put your hands on the ground
Itchyisawsome 2 months ago
@Itchyisawsome
A backflip and a back tuck are, in my opinion, one and the same thing. In fact, I'd like to be able to do one myself by my 40th birthday, which comes at the end of August. What you're referring to is, I believe called a back handspring.
cjs3872 2 months ago
Yo how tall r u man? when i was shorter this kind of stuff was a lot easier lol or seemed like safer haha
moeali777 2 months ago
Man! This is really amazing stuff! I thought this was impossible...but it's not that bad! Thanks! =)
Adyugupta 2 months ago
posted a year and 1 day ago :P
blingboy796 2 months ago
i can do one perfectly fine on a trampoline, but... on the ground im to nervous of landing on my head liek ive seen others do....
snowmanjr25 2 months ago
i'm afraid when a watch back, when i'm doing backflip :/ But why ? please tell me how to not i'm afraid.. i know it a stupid question but how you started for learning backflip and when it you are learned it..?
2MrBold 2 months ago
i tried doing this but i would be afraid to land on my neck when doing first step so i mprevised and i just thoought well how but i just bendvery low and do a mini jump backwards u will hit ur head but it wouldnt be high enough to make a harmful inpact well for me then i bent less until i went just standing thats how i learned how on trampoline and im geting over frear to do on ground currently
TheInvader500 2 months ago in playlist Favorite videos
How long does it take to do a perfect back-flip? Three months or more???
Littlelambism 3 months ago
@Littlelambism
Well, it depends on how athletically gifted and cooridinated you are. For someone like me, who has next-to-no athletic ability, can only jump inches off the ground, and lacks coordination and courage, it's virtually impossible. For someone like Aidan, who athletically, is the opposite to me in every way, it would come right away, since he's incredibly gifted as an athlete, can jump feet of the ground, and has incredible coordination and courage.
cjs3872 2 months ago
@cjs3872 well i thought that to im not athletic either but its not really that its just he knows how to get a lot momentum carrying him up thats why he sways his arms up which gets him higher and courage comes from months of practice on flips since its not like this is something we naturally born with being able to just flip with no fear
TheInvader500 2 months ago in playlist Favorite videos
@TheInvader500
But also, when I try my cartwheels or left splits in that ball field, if I see a car coming from either direction, I stop what I'm doing until I know there isn't anyone coming, because I don't want to be seen or noticed doing anything like that. Now, if I had a trampoline, and a place to try backflips on them, which I don't where I live, even I could probably do them on a trampoline within an hour or two. But the only place I can go to try cartwheels is that ball field.
cjs3872 2 months ago
@TheInvader500
I don't even have enough confidence to try to do a handstand if my head isn't in contact with the wall, because if I push or kick too hard, I don't know what will happen, except it won't be good, since I don't know how to bail out of a handstand, and I don't have enough back flexibility to kick over into a bridge.
cjs3872 2 months ago
@cjs3872 well a handstand is really not like a backflip but if it was like a backhandspring then that i cant do but i can do a backflip but u could locate a gym and see if they have tramps to use wich are usually some where in the area and to bail out of a handstand if u go up into it then if u start fallling just tuck your head in your chest and lower your arms as slowly as you can and if you over kick the worst that could happen well idk but it doestn hurt if u fell from a handstand
TheInvader500 2 months ago
@TheInvader500
The fact is that, where I live, there really isn't a gym in any close proximity that I know of, which is one reason I use the ball field and surrounding hill, and even if there was, I'd probably be afraid to even go in and ask for anything, much less anyhting specific, such as a trampoline to use, or help on how to bail out of a handstand. There are YMCAs in the city where I live, but they're expensive as you know what, plus the only way I can get around is by bus.
cjs3872 2 months ago
@TheInvader500
Having to use a bus to travel significantly limits the places where I can go. Those YMCAs cost about $100 just to register, and anothe $50 per month after you become a member, plus anywhere from $30-$60 a month in bus fare. As for bailing out of a handstand, I overkicked one today and nearly fell out of it, since I have no idea how to bail out of one. That's why I do them uphill, because if I try them downhill, I'm sure to overkick them, which would be disastrous.
cjs3872 2 months ago
@Littlelambism
But for a person of relatively average athletic ability, coordination, and courage, I'd say about 2-4 months, if he stays on it. but since I can't do any aerial stuff, including flips, I'm not exactly an expert on the aubject. The 2-4 months in just an estimate for the average person, and nothin more. Of course, it helps to start really young. another reason I could never even attempt one is because I'll be 40 next year. I'm having a hard enough time completing a cartwheel.
cjs3872 2 months ago
@cjs3872 either that or just some wheight and age can affect to or medical but thats really it
TheInvader500 2 months ago in playlist Favorite videos
@TheInvader500
And I've got plenty of both age [I'll be 40 next year] and weight [205 lbs.] going against me, even in doing cartwheels, but I've never been coordinated, anyway. I've never really been able to jump, either. I've also had both ankles/lower legs operated on for muscle and tendon lengthening. But I think fear, or getting over it, is somewhat natural. I also know that I have a fear of being seen doing things.
cjs3872 2 months ago
dam!! ur fit. how much can you bench and how long?? (if you know) not to be a creep xD
iHazM3lon 3 months ago
What if no trampoline
dboy69395 3 months ago
Love the beggining message
dboy69395 3 months ago
nice and sexy abs
kittins78945 3 months ago
I'm thinking about flipping myself sometime in the next few days, just to see if I can, though it won't be in the air, since I can't jump worth a lick. I haven't tried to flip myself over since I was about your age [I failed to complete a flip then, as well]. I've recently tried some handstands against the wall where I live [I don't have the strength or the courage to attempt one away from the wall], but trying to flip myself will be a whole new experience, but I have to pick the right time.
cjs3872 3 months ago
@cjs3872 umm if you want to do that, i reccomend you start off with a front flip and on sand in possible? if not down a hill and make sure your physically and mentally prepared before you do it :) but sounds like a good idea!
urbanrossandich1 3 months ago
@urbanrossandich1
Oh sure, but I can't jump, so doing anything in the air is out of the question. The only time I really jumped at all was a couple of weekends ago when I jumped onto the second stair outside where I live whe I had a rare burst of energy I needed to burn, but they are low stairs. And the only place with open real estate near where I live is a school playground, and it wouldn't feel right to go somewhere I don't think I belong, though that playground does have hills.
cjs3872 3 months ago
@cjs3872
Plus, I fear that if I get myself in the air, that the crash [notice I didn't say landing] would be bad. Now I have done forward rolls into bed in the last couple of weeks, so an airborne front flip is out of the question, as I don't have a trampoline, either. That's why I say that my only chance of doing a flip of any kind would be a cartwheel or walkover of any kind. Also, I had both lower legs operated on a decade ago for muscle and tendon lengthening.
cjs3872 3 months ago
@urbanrossandich1
What sounds like a good idea? And how was the sensation you felt when you flipped yourself over for the very first time, and did so successfully? And yes, that school playground I've been talking about does have hills, but it just wouldn't feel right to go there and burn energy and try to do cartwheels and other stuff like that at a place like that. Plus, I don't exactly have what you would call suitable clothing, since I don't go out in anything other that regular pants.
cjs3872 3 months ago
@cjs3872
In fact, I tore a pair of slacks stretching at home in the past five or six days, which proves my point about not having suitable clothing, since I only go out in regular pants. That would be taking a risk. Now I do have sweat pants and shorts [which would inadviseable to wear, as it's getting close to winter time in Baltimore]. I just won't go out in them. Not even in the small backyard where I live. And I wouldn't do anything there anyway, because I could easily be seen by others.
cjs3872 3 months ago
@urbanrossandich1
I don't know what the sensation will be when and if I compete a cartwheel or ground filp/walkover. I'm not sure if I'll feel like I've succeeded and want to stop there, or whether, since I would''ve successfully flipped myself over, which I've wanted to do for years, that I'll just feel the urge to want to do it more and more and more. By the way, what sensation did you fell when you did your first flip, whether it was a cartwheel or backflip, or some oter kind of flip?
cjs3872 3 months ago
@urbanrossandich1
Actually, I'm probably going to go to that schoo playground/ball field in the new light, loose-fitting sweat-type pants [from Champion] I bought yestedray [if you know what those type of loose-fitting sweat-type pants are called, tell me], and if there's nobody there, I might try some things, possibly the splits, and I may even try to do a carwheel, though I'm making no guarantees.
cjs3872 3 months ago
@urbanrossandich1
And if I try to do a cartwheel and succeed, do you think I would feel the urge to do more cartwheels, even do them on a regular basis, or even try something riskier in the future, like walkovers, or even try to flip myself in the air, which I know I can't do, since I can't jump at all? How was the sensation you felt when you flipped for the first time? After all, one of the reasons I want to at least try to do a cartwheel, is that I want to feel that sensation at least once.
cjs3872 3 months ago
@urbanrossandich1
Well, I learned that school playground/ball field is, in fact, part of a recreational center. So when I got there today, I did some things. First, I did my left splits, which I did rather comfortably. Then I did some shoulder dislocations, leading with the left arm going back, and the right arm going forward. Then I finally tried a couple of cartwheels. They were only about 45-50 degrees, and I landed with the wrong foot, but I tried them. Maybe I'll do better next time.
cjs3872 3 months ago
@urbanrossandich1
Well, I just about did my first perfect cartwheel in that ball field next to the recreation center where I live. I was able to turn muself completely over on two occasions, but couldn't kick my front leg over, so I fell down. But for an overweight man that's nearly 40 to be able to come within an eyelash of doing a couple of perfect cartwheels, is amazing to me.
cjs3872 2 months ago
@urbanrossandich1
But I'm probably not going to try any backflips [or frontflips]. After all, I can't jump, and the thought of flipping over in the air backwards at this stage of my life is more than a bit risky. If I was closer to your age, and could jump, I'd definately try it someday, but I'm at too advanced an age to try to flip myself in the air backwards. I'd love to, but that, unlike cartwheels, is a long way beyond my reach.
cjs3872 2 months ago
@urbanrossandich1
A couple of questions. First, how do you conquer any fears about flipping backwards if you don't have a trampoline, as I consider it unsafe to use one where I live? I'm also afraid of being seen and noticed by others, so when I go to the field I try cartwheels and handstands on, when I see traffic coming, I stop what I'm about to do. Should I keep stopping what I'm about to do, or go through what I'm about to do anyway and risk being seen and noticed?
cjs3872 2 months ago
This has been flagged as spam show
sorryDONT READ THIS? Cause? It Really Works.? YOU? WILL? GET?? KISSED ON THE NEAREST? POSSIBLE FRIDAY BY?? THE LOVE OF YOUR? LIFE. TOMORROW?? WILL BE? THE BEST DAY OF?? YOUR LIFE. HOWEVER IF YOU? DONT POST THIS? COMMENT?? TO AT LEAST 3 VIDEOS?? YOU WILL DIE WITHIN?? 2 DAYS.? NOW UV STARTED? READIN DIS DUNT STOP THIS IS SO SCARY.?? SEND THIS OVER TO 5 VIDEOS IN? 143 MINUTES WHEN UR DONE? PRESS F6? AND UR CRUSHES NAME WILL APPEAR ON THE SCREEN? IN? BIG LETTERS.THIS IS SO? SCARY But it wo
336hi 1 month ago
I would do that but i dont have a trampoline :(
lutre00 3 months ago
could you practice with a bed if yo don't have a trampoline
mineninja2200 3 months ago
@mineninja2200 I dont have a bed either =( i sleep on a newspaper over concrete ;(
DOPOPI 3 months ago
dude your good... i cant even do a backflip... but thanks for the tips bro they really helped out!!!
seglerlevnoski 3 months ago
nice video! gave me some tips!
seglerlevnoski 3 months ago
Christmas eve does not look like that in Norway -.- FML
MrVonTario 3 months ago 8
@MrVonTario australia has the best weather
urbanrossandich1 3 months ago 13
@urbanrossandich1
Well, I don't know about Australia having the best weather. Having lived in San Diego for 31 years [I no longer live there], I think the weather there is better overall. but the reason the weather is warm there, as compared to Norway, as MrVonTario mentioned, is simple. In the Southern hemishpere, where Australia is, Christmas is during the summer months, as the seasons in the Southern hemisphere are flipped from the Northern hemisphere.
cjs3872 3 months ago
What's the name of the song that starts at 0:38
T3AMFreeFlow 3 months ago
@T3AMFreeFlow there is only one song.
Got the Rhythm- A. Skillz
lenmetallica 2 months ago
soo......where can get the "flip" thing can u give me ?;(I)
Jerhusq 4 months ago
You got abs, and I got man boobs, any advice...Im not that fat btw :3
XCILE625 4 months ago 29
@XCILE625 go to the gym?
MrGeminiwest 4 months ago
@MrGeminiwest noooooooooooooooooooo.
XCILE625 4 months ago
@XCILE625 xD
MrVelcro56 4 months ago
@XCILE625 eat less move more pretty simple
maccajoe 3 months ago
@XCILE625 aha! seems a lot of people want to get into shape... i might make a 'freerunning prograame' and post it up
urbanrossandich1 2 weeks ago
@urbanrossandich1 sounds good! I'll sub to keep up with your videos!
XCILE625 2 weeks ago
@XCILE625 thanks heaps :) 10 minutes untill my next tutorial uploads infact aha :)
urbanrossandich1 2 weeks ago
Hi nice video check out my backflip tutorial
:) and don't to forget to subscribe
TheSPRINGBROS 4 months ago
@NeakyDeaky haha no you dont necessarily have to be ripped to do this... I am 20 pounds over weight and I can do it... (not as clean but I can land) you just have to tuck really hard and lean back
knowntoskeet 4 months ago
good training :D
denas43 4 months ago
What's the name of the song at 0:39
TeamJiYo1 4 months ago
i can't do step 3
i can do back to back etc and front flips with rotations but i just can't do the real backflip :(
any tips?
nice vid btw
dftzgbsasegw41346453 4 months ago
Yeah well, Ryan Higa can frontflip!!!!
DJETER4EVER 4 months ago
poda punda
MrKingdarkness 4 months ago
it is going back wards that stops me
tyler27335 4 months ago
I DID IT!!
TheJar598 4 months ago
I just cant get my arse over! I'm not afraid of hurting myself at all, I think I'm just not felxable/coordinated enough.
Either that or there is not enough spring in my trampoline. When I bounce on my back I can only get over to my knees, never to my feet. :/
HipsterJoker 5 months ago
So i understand your method. I'm not saying its a bad method, but what about the people without a trampoline?
super5ickwidi7 5 months ago
But i dont have a trampoline at home.. :(
DianneMe1 5 months ago
i just bought a trampoline and set it up.. and im too scared to fall on my butt let alone my back >_<!!!
4620095 6 months ago
what if u backflip perfect on a trampoline but ur to scared to do it on tha grass
knightslayer249 6 months ago
@knightslayer249 then get a spotter :)
4620095 6 months ago
eh i like tht music wat is it and i dont have a trampoline and i im i keep ging side ways because i cant get the jump i need so i need help
eviljulian99 6 months ago
eh i like thtmusic wat isit and i dont have a trampoline and i im i keep ging side ways because i cant get the jump i need so i need help
eviljulian99 6 months ago
i can do theem on trampolines but im afraid to try on regular ground because i think i cant jump high enough and im gonna land on my head because when i try front flips i land on my back
skatedude655 6 months ago
This has been flagged as spam show
wow, that trampoline is seriously going to break. :S
VanessaMakris7777 6 months ago
Comment removed
VanessaMakris7777 6 months ago
check out my backflip montage :D
Reecey42 6 months ago
ok i learnd to do a standing backflip on the trampoline... how much harder is it to do on the ground
hellboy60031 6 months ago
nice tutorial, if i were more intersted in acrobatic stuff i would be subscribed to you, maybe after i watch more videos
princeofsoccer99 6 months ago
I don´t have a trampoline (how do I pactrice this?!)
catp120496 6 months ago
When I learned back flips on the trampoline, I used very poor form to learn it. I didn't give myself time to think about it, I just jumped up to the front of my trampoline and put as much power into my jump as possible and threw my head back. (I know and knew then that, that was not the right or necessarily smart thing to do) but I got the full rotation from the monstrous jump. That got me over fear, then I worked on form. I can do them completely straight up and down now onto the same spot :D!
GreatAustinHouse 6 months ago
lik how do i gain rotation because i did everything but im not gainng rotation i dont even make it to my head...
J5fan2 6 months ago
@J5fan2 you may not think your scared, but subconsciously you are and that is the reason it's happening... if you had a foam pit or a pool you would get around i bet... you just need to commit
urbanrossandich1 6 months ago
Help Please! When i do it on a trampoline i end up landingfurther forward from where i jumped and hit the net! i either jump too soon or dont pull from the tuck too late
fiach100 6 months ago
@fiach100 lol so your doing a gainer? focus on jumping up and leaning back throwing your arms behind your head rather than setting forwards and throwing your body forwards
urbanrossandich1 6 months ago
@urbanrossandich1 Yeah i guess your right! Thanks For the help, I'll definitely try that.
fiach100 6 months ago
@fiach100 =) gainers are way harder than backflips so try to keep them up too!
urbanrossandich1 6 months ago
@urbanrossandich1 Haha, I'm becoming a pro by accident! :s oh and i kneed myself in the face when i jumped onto back my on the trampoline.
fiach100 6 months ago
@fiach100 haha =P avoid kneeing yourself in the face
urbanrossandich1 6 months ago 3
@urbanrossandich1 XD Newz I can Backflip Thnx Dude!?!!
DXD901 5 months ago
@urbanrossandich1 hey i dont have a trampoline
kyledrlacson123 5 months ago
@kyledrlacson123 use your neighbors car
TheUnknownGrower 4 months ago
@TheUnknownGrower looool
kyledrlacson123 4 months ago
@fiach100 Flip later, it's all about the heigh flip as you're going up not as you're leaving the ground
youcantbeattheasians 3 months ago
@monkey1998jsm a mattress might help? :) x
mizzsinead1 6 months ago
This has been flagged as spam show
wat if we dont have a trampoline
monkey1998jsm 6 months ago
By the way this is the best video on YouTube ever!!!! :P :)
mizzsinead1 6 months ago
I can't seem to flip over :L any advice?
mizzsinead1 6 months ago
this was really helpful but i just wish i had the guts to try it lol xD check my video of me and my brother trying a backflip
Reecey42 6 months ago
i wonder how many people got injured after watching this video
richlor92 7 months ago
@mylifebeCrisPy96 try tucking hard that should prevent your problem
jtbc11 7 months ago
SOMEBODY PLEASE HELP!!!! when i do my back flips i jump up as high as i can but dont lean back, i tuck at my highest point but because im not leaning back i dont land it because i dont have enuf rotation, when you start off with the jump off a backflip do you tuck at your highest point or do you jump up and back?
XxEpIcXSnIpEeZxX 7 months ago
Comment removed
xemox666 7 months ago
does this work for fat people?
96ihatehaters 7 months ago
@96ihatehaters i'm sure it would, because you're used to your body weight, you will be able to do it probz.. i don't think weight matters
16singdance 7 months ago
Comment removed
Smiley53Miley 7 months ago
@Smiley53Miley yes on both accounts.
dvip6 7 months ago
can you break your neck doing this?
Smiley53Miley 7 months ago
i can do a backflip on a trampoline i'm go to try on the ground but my real first backflip was in the pool you go stand next to the pool and step by step you backflip in pool
SiMpsonIzer01 7 months ago