will all the "form fan boys" shut the fuck up! this is not a form competition its a curling competition, you guys coulden't curl like this with bad form, why dont you go to the gym and bitch to ppl like this, you woulden't last 5 secomd b4 somone tells you to STFU ...just because ya on youtube it doesn't meant ppl give a fuck about you, we dont...
@clauditorium Maybe the dude you were talking too isn't completely interested in heavy lifting. I'm speaking in terms of overall fitness which I personally feel is more important than benching 800 pounds.
Their form is terrible but their biceps are probably on fire at the end. When I do these at home I put my back to the wall for the first 10 reps controlled then if I start failing I will step forward and cheat a few out. Gives you a sick pump
no, its someone who knows ronnie colemans prep to his workouts, most likely through youtube, so they yell out to help incourage.. Many lifters think the weight is light when they go to lift, other wise if you think its heavy, you belive its heavy, making it hard to produce full potential results.
this is garbage. First of all there is a lot of momentum with all of the competitors. This should be done on a preacher bench for starters. Reps are a show of endurance and not strength so what was this poorly controlled "competition" all about? What weight were they using - looks like about 40 pounds including the bar.
The point of this competition is to do it FAST, which is why there is swinging. Try doing heavy EZ curls fast without slight swinging - it's impossible.
I can see your point. But then isn't he also putting his back at risk? And also, isn't it not really a curl when you involve the rest of the upper body in the motion? Not trying to be a pain in the ass here. Thanks.
It's still a curl. I agree that it's not good for the back, but using both arms at the same time and moving fast necessitates swinging the torso - the only way to stop this swinging would be either to slow down or to use dumbbells and alternate arms between reps.
I had the same discussion with someone who post that I was a retard because I mention the same thing. Form is everything, less weight correct form and the correct muscle gets a 100% pumped.
Yeah, because it wasn't COMPLETELY OBVIOUS that it was a contest. Thank you for clarifying that, because I'm sure nobody had a clue that they were in a contest, and thought this was a normal workout for them.
they all had terrible form, those were all cheat curls, strict curls is only moving your forearms but they were all clearly jerking there bodies somewhat, I want to know how much weight that was.
The exercise is meant to be a bicep CURL,not a bicep SWING. The problem is nowadays you see so many people swinging and using their shoulders to lift. They are so obsessed with using a heavy weight rather than having clean technique.
I have to agree with Truthspeeker to an extent. These guys are VERY strong, but they are not doing the diciplin correctly. Some of these guys are only curling the weight half reputition (eg. see 3:18) and for some reason its counted as a full rep? anyway, very nice vid and im pleased to have seen it 10/10 Billybow3, keep em comming dude.
A true Bi curl is raising the weight from a STRAIGHT arm position to a fully crunched arm position, then back down to a STRAIGHT arm position. Who out of all these guys actually did it right? lol wotta joke, the judges need their eyes testing ffs, no1 did it right. I could have beated the winner easily cheating like this :)))
what the fuck....... the winner was the other dude in the middle of the video... he did 58... how is the last guy the winner with less than 58 curls????????
lol to the chubby roid-bubbles on some of these gym-bunnies. Competition shoulda been on a preacher bench using a set % of each competitor's weight. That'd be easier to stick it to 'em for form.
this is a pile of sh*t. they are majorly cheating anyway.. even if there should be such thing as a bicep comp.. which there shouldnt they should have rules about keeping form at least.
yeah that guy trying to miick big ron sounds like a big dumb idiot...and that first guy was a fucking d bag...i hate people that just work their bi's they look like fucking idiots...he was fat as shit and looked like a cockface
This competition looks severely unprofessional. What kind of host (or whatever he is) does over and pesters the lifter and attempts to help him left? The guy in the golf shirt isn't fat, he's bulky.
lol wtf is this, i can sling the weight up like that too hah, dont have judges lookin at the lifts? and the doosh bag in the crowd with the "lightweight" is killing me
lol, listen after the Ronnie Coleman wannabe, "lightweight!" isnt the guy who speaks in the microphone the muscleman from "Son of the beach" TV series?
OH MY GOD i curl 20 kg easily at 60 reps (50 pounds is ..hang let me calculate ...22.72727272' kilos) and im a skinny prick! it must be heavier or the bar must weigh alot. oh shit and when i curl i do it with a straight bar lol must be easier for skinny people to go for longer.
PLEASE DON'T READ THIS you will die in seven days if you don't post this comment on 10 videos in the next hour. if you do, tomorrow will be the best day of your life
it's 60+ pounds. it's not about how heavy they're lifting, that's not what the competition is about. the competition is about how many reps they can do in a certain amount of time.
wow! nice muscleguys
slvforMscl 4 weeks ago
shotgun to da dick
BekBud1 5 months ago
will all the "form fan boys" shut the fuck up! this is not a form competition its a curling competition, you guys coulden't curl like this with bad form, why dont you go to the gym and bitch to ppl like this, you woulden't last 5 secomd b4 somone tells you to STFU ...just because ya on youtube it doesn't meant ppl give a fuck about you, we dont...
IDMWEIGHTSIDM 6 months ago 4
nice and slowly.no jerking you are so good bodybuilders
congrats
Alexa1995ns 6 months ago
how much waight is it?
kallewarn 7 months ago
they are going to kill there backs if they keep that bad form up!
seargentermy 7 months ago
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very bad form!
jijitzu 8 months ago
verry bad form!
jijitzu 8 months ago
yea bad bad bad form, im pissed
XxlessthannothingxX 8 months ago
All of those guys had HORRIBLE FORM
kingjbthebizzle 8 months ago
That fat packy should be executed for his awful form
beahoggie 9 months ago
Wow, what are they curling, 50 pounds maybe? That fat guy wasn't going all the way up, what a cheater.
john17972 10 months ago
@john17972 That "fat" guy has more muscle mass than you can ever hope to have, loser.
clauditorium 8 months ago 2
@clauditorium Yes but can he run a mile or a 5k?
CantNoScope 7 months ago
@CantNoScope That's obviously not something he's interested in. You wouldn't ask a pro swimmer why they can't lift heavy weights.
clauditorium 7 months ago
@clauditorium Maybe the dude you were talking too isn't completely interested in heavy lifting. I'm speaking in terms of overall fitness which I personally feel is more important than benching 800 pounds.
CantNoScope 7 months ago
@CantNoScope The key word here is "personally". This powerlifter simply has different priorities than you do.
clauditorium 7 months ago
Isn´t the announcer the guy from the baywatch parody series? Think he is called "Chip" or something...
Frostzon 11 months ago
depending on how muhc weight this is some of them had bad form but you cant curl something heavier then you with your body moving its called physics
SquatingTurtle 11 months ago
Bad form.
To make it worse, they weren't even curling much.......
MarcoPoleshoes 1 year ago
dey strong as hell
Bestonejb 1 year ago
Idiocy.
TirumphantAce 1 year ago
how mutch weight?
arpilucion 1 year ago
how much weight?
arpilucion 1 year ago
The announcer could be Arnold's gay brother.
wyatt5550 1 year ago
FULL EXTENSIONS COME ON
quikieemart 1 year ago
should use preacher curls
powerlifting1by1 1 year ago
lol
MultiWarmachine 1 year ago
he died
terrapatra 1 year ago
Yeaahhhh Buddyy! Lightweight Buddy!
LowLowSpinners 1 year ago
Thats funny at 2:52 where someone says pump it up in the arnold voice
philyfree 1 year ago 8
Did he die?
Lazyvash 1 year ago
rofl at the ronnie coleman impersonation i laughed my ass off
AndyAngelZ 1 year ago
Their form is terrible but their biceps are probably on fire at the end. When I do these at home I put my back to the wall for the first 10 reps controlled then if I start failing I will step forward and cheat a few out. Gives you a sick pump
PunkMartyr 2 years ago
lol at the ronnie impersonator lol whata fool
gerbilfaceman 2 years ago
i think there was about 35 kilos.. 6 vnt x5 kg.. and barbel 5 kg
zbyniok 2 years ago
Personally I thought the ronnie comments where fucking hilarious
Obvioususername1 2 years ago 5
Apparently everyone lifts the same weight, not very fair for the little guy.
starfourfivesix 2 years ago
This comment has received too many negative votes show
ronnie coleman is a fagbag anyway
ukdarb 2 years ago
lol the ronnie coleman impersonater what a fucking retard
polakcrazy 2 years ago 3
How much weight is it
dustina111p 2 years ago
yay do them right u smellly arab
nickpeter101 2 years ago
I wont to know ho is the retard ho imitated Ronnie .
Darktiop 2 years ago
It's funny how this is called a bicep competition and yet their allowed to use their back, head, and legs to swing back and forth with the bar.
Actraiser1 2 years ago 4
yeah,..really shitty technique
biggboriss 2 years ago
lol lightweight ! BOOOOOOOOOOO yeah budday !!
BOOOOOOOO
How much was that by the way..
Skleevan 2 years ago
dude thta looks like nothing at the beggining
it might be but it dont look like it
takozproductions 2 years ago
aren't you hating on me for my comment? i'm just having fun too genius. u should think before you type.
leftpuman 2 years ago
Comment removed
MAXTHUNDER99 2 years ago
0:33-0:42 no way thats ronnie coleman
spar4tee 2 years ago
no, its someone who knows ronnie colemans prep to his workouts, most likely through youtube, so they yell out to help incourage.. Many lifters think the weight is light when they go to lift, other wise if you think its heavy, you belive its heavy, making it hard to produce full potential results.
Iamvox 2 years ago
is this a contest to see who has the worst form? if so then everybody won, i see no losers here.
leftpuman 2 years ago 27
lol yea it also doesn't help that most of them look like they just got back from sizzler's after a full course meal
yasinpatel12345 2 years ago
well as long as they all follow the same set of rules. They need to get som stricter guidelines and judges or something to keep it fair though.
slauge 2 years ago
This is gay.
69landshark 2 years ago
yeah buddy!! light weight!! lol ronnie
jmarc99 2 years ago
this is garbage. First of all there is a lot of momentum with all of the competitors. This should be done on a preacher bench for starters. Reps are a show of endurance and not strength so what was this poorly controlled "competition" all about? What weight were they using - looks like about 40 pounds including the bar.
gtatix 2 years ago 2
theyre shit reps
markgoffeney 2 years ago
Ha ha I remember when Roland Kickinger was big....
flagulationnation 2 years ago
I feel sore watching this
finalizingdisk 3 years ago
That was exciting!............
InKursionRock 3 years ago
Much much weight?
Ebuverthebicepcurler 3 years ago
At the Olympia I did 70
ofcruz 3 years ago
How can this be called a competition when every participant is doing it differently? I mean, some of them aren't even doing a curl..
uglypie182 3 years ago
Its just for fun, so they don't worry to much about form or other such things.
Ebuverthebicepcurler 3 years ago
the guy with the brown shirt only moved his arms like five inches.
doald 3 years ago
lol at the guy doin ronnie coleman impressions
"yeh baby, lightweight!"
meathead316 3 years ago 7
haha.. thats the best part of this video!
gregorianisation 3 years ago 2
lol
XskullkeeperxX 2 years ago
it's the guy from Son of the Beach :D
narono 3 years ago
Is the host the Arnold-like dude from Son of the Beach?
rafalweb 3 years ago
i think so man! omg that show is hilarious
Irond3vil2 3 years ago
First guy: Swinging and about half range of motion. C'Mon man, where's your form?
rafalweb 3 years ago
The point of this competition is to do it FAST, which is why there is swinging. Try doing heavy EZ curls fast without slight swinging - it's impossible.
Maveaider 3 years ago
I can see your point. But then isn't he also putting his back at risk? And also, isn't it not really a curl when you involve the rest of the upper body in the motion? Not trying to be a pain in the ass here. Thanks.
rafalweb 3 years ago
It's still a curl. I agree that it's not good for the back, but using both arms at the same time and moving fast necessitates swinging the torso - the only way to stop this swinging would be either to slow down or to use dumbbells and alternate arms between reps.
Maveaider 3 years ago
nice swing!
21CallOnMe21 3 years ago 3
whats with the swinging... they count this? not saying hes not strong, just... i dont get how they allow swinging in a competition.
biscaryyellowmonster 3 years ago
yeah the jugdes suck if they hate you they hate you and not count correctly. maybe next year. im training harder.
hulk818 3 years ago 2
anyone remember the show son of the beach?
thirdjrh 3 years ago
yea. looks like the host is one from that crew right?
Irond3vil2 3 years ago
How much weight is on that bar?????
SAMLPCD 3 years ago
hes cheating so much lol
dyekid61 3 years ago 15
they should do that on a preacher bench. no cheating ;)
japp111 3 years ago 5
The MC is Roland Kickinger from Arnold's home town in Austria, and from the show Son Of The Beach.
ron9plus 3 years ago
The guy with the microphone is a TANK of a man!
Chimeleys 3 years ago
auhuaauhaahuahuauhauhau
chickens
HolyPowerGames 3 years ago
Did I hear Ronnie Colman in the background in the beginning there?
I recognize the guy at 3:17, he fights MMA.
not the best form I've seen.
sandmonkey322 3 years ago
Hahaha :D
Randleman77 3 years ago
Yeah, guy at 3:17 is Savant Young
Randleman77 3 years ago
Comment removed
Jerichosquink 3 years ago
I had the same discussion with someone who post that I was a retard because I mention the same thing. Form is everything, less weight correct form and the correct muscle gets a 100% pumped.
beboncio4 3 years ago
Comment removed
Jerichosquink 3 years ago
Comment removed
Jerichosquink 3 years ago
Yeah, because it wasn't COMPLETELY OBVIOUS that it was a contest. Thank you for clarifying that, because I'm sure nobody had a clue that they were in a contest, and thought this was a normal workout for them.
CounterfeitSoda 3 years ago
Comment removed
Jerichosquink 3 years ago
That fool in the brown shirt is a Campus supervisor at Burbank High School
igrac 3 years ago
he's really nicely built~!
Debusen 3 years ago
whos the retard spamming light weight trying to be like ronnie, how annoying
RastaJesus666 3 years ago
the big brown t-shirt one with the cap was on roids I'm sure of it there was a cheated contest again!!! and again!!! sorry
nanouche13 3 years ago
haha the 'light weight' guy.
Marteh 3 years ago
i got robbed i won that day its just people were hateing on me because i was big...im the guy with the brown shirt. juan uribe
hulk818 4 years ago 4
probably some of the best reps aswell, good job lad.
LancashireHotpot27 4 years ago
I agree - you did more and it looked like they were easier for you to do - great power
Samintheburgh 3 years ago
i was just going to say... they totally robbed you, man. =/ thicker muscle can have power AND endurance too. sorry to hear they were being a-holes.
Debusen 3 years ago
i can do 50lbs like 20 times haha
castellanos888 4 years ago
the short asian guy had the best form lol.
anhzor 4 years ago
they all had terrible form, those were all cheat curls, strict curls is only moving your forearms but they were all clearly jerking there bodies somewhat, I want to know how much weight that was.
Jerichosquink 3 years ago
yeah boddy!!
madfuck89 4 years ago
"Light Weight" LMAO
Netwirq2 4 years ago
he is a giant
alexandrosk 4 years ago
are they midgets or is the host just one giant of a man?
Fongly7 4 years ago
The host is ROLAND KICKINGER! He is 6'5'' and played "Chip" on Son of the Beach.
JohnBrown001 4 years ago
I was trying to remember why that guy look familiar.
keytoothed 3 years ago
its 50lbs
eddyspider 4 years ago
hahaha...
HannaBarbaric 4 years ago
i wanna see that host lift that dued is huge ahah
cloverdale53 4 years ago
The host commentator says..."swing em up".
The exercise is meant to be a bicep CURL,not a bicep SWING. The problem is nowadays you see so many people swinging and using their shoulders to lift. They are so obsessed with using a heavy weight rather than having clean technique.
mooneepondskid 4 years ago
cheat curls my man. most body builders do em... best arm lift for size.
HannaBarbaric 4 years ago
yeah he was using such bad form
lakaigne 4 years ago
Amazing! I should compete in there, I do heavy curls for high reps too!
ItalianWarrior777 4 years ago
May I know how much weight is on the curling bar please BillyBow3?
powertronn 4 years ago
I have to agree with Truthspeeker to an extent. These guys are VERY strong, but they are not doing the diciplin correctly. Some of these guys are only curling the weight half reputition (eg. see 3:18) and for some reason its counted as a full rep? anyway, very nice vid and im pleased to have seen it 10/10 Billybow3, keep em comming dude.
powertronn 4 years ago
A true Bi curl is raising the weight from a STRAIGHT arm position to a fully crunched arm position, then back down to a STRAIGHT arm position. Who out of all these guys actually did it right? lol wotta joke, the judges need their eyes testing ffs, no1 did it right. I could have beated the winner easily cheating like this :)))
truthspeeker 4 years ago 3
Then we will see you next year at the IronMan in February. You will win the Bicep contest LOL
billybow3 4 years ago
how mutch weight
sz42781 4 years ago
@truthspeeker cm'on dude don't be a douche, form isn't that important, i never used flawless form and check out my vids
WilliamTheSilverBack 1 year ago
soo much rocking
iamrta 4 years ago
steroid man tits
jwdkse 4 years ago
last guy was the only one doin' it right..
BugHunter31 4 years ago
what the fuck....... the winner was the other dude in the middle of the video... he did 58... how is the last guy the winner with less than 58 curls????????
ThaHeartOfLife 4 years ago 3
lol to the chubby roid-bubbles on some of these gym-bunnies. Competition shoulda been on a preacher bench using a set % of each competitor's weight. That'd be easier to stick it to 'em for form.
xtrmptgodx 4 years ago
lol
plobhead 4 years ago
this is a pile of sh*t. they are majorly cheating anyway.. even if there should be such thing as a bicep comp.. which there shouldnt they should have rules about keeping form at least.
acmq9 4 years ago
takin he piss outta ronnie lol jokes
bicep is my favourite muscle to train atm, but this is a load of bolocks
30stone 4 years ago
yeah that guy trying to miick big ron sounds like a big dumb idiot...and that first guy was a fucking d bag...i hate people that just work their bi's they look like fucking idiots...he was fat as shit and looked like a cockface
phi316 4 years ago
Bicep competition??? Gay, lame, and faggot like.
whoregay 4 years ago
This has been flagged as spam show
There are a ton of naked cam girls at camznow dot com
hsfkjl 4 years ago
Yeah the weight is pathetic LOL.
They should at least double it.
udapaw 4 years ago
FAGGIT TRYING 2 TALK LIKE RONNIE
deanothetank 4 years ago
This competition looks severely unprofessional. What kind of host (or whatever he is) does over and pesters the lifter and attempts to help him left? The guy in the golf shirt isn't fat, he's bulky.
bkbrawla666 4 years ago
i really hope those guys do better curls in the gym
majurbludd 4 years ago
65lbs is easy.. light weights here
jason75 4 years ago
how much weight is that? glad that fatass in the brown golf shirt didnt win...i hate that blimpy puysique
ronhudsonjr 4 years ago
steroid bitchez,no respect
hookman1981 4 years ago
light weight!
u4m61 4 years ago
lmao i think i heaR RONNIE COLEMAN in the crowd!?
but yah the first guy wasent even doing them properly he dident bring them down all the way
john7990 4 years ago
lol wtf is this, i can sling the weight up like that too hah, dont have judges lookin at the lifts? and the doosh bag in the crowd with the "lightweight" is killing me
miked79 4 years ago
jajaja that fat man looks ridiculous... bad done excercises
LAMESURRA 4 years ago
Pudzian in the winner
wertep123 4 years ago
ahaha lets hope they all put on deodorant before they left the house. They should have been doing precher curls so that they only use their biceps.
davervr6 4 years ago
Imo they should curl with thier backs on a wall or smith ,
but it's a dump competition
LongShlong125 4 years ago
absolutely no form. elbows pointin' to the walls lol. that looks like its only like 65 lbs.. winner got away with 40 reps???
d1w1c1 4 years ago
lol, listen after the Ronnie Coleman wannabe, "lightweight!" isnt the guy who speaks in the microphone the muscleman from "Son of the beach" TV series?
Erikpc 4 years ago
Didnt tha guy with the brown shirt do like fuckin 62 how come the other guy won
KEVO12jew 4 years ago 3
how much is that weight?
tiove 4 years ago
I think i've heard of this, or at least a competition like it. I'm pretty sure it's 50 pounds. I don't know if that's including the bar or not.
bleeding0ut 4 years ago
OH MY GOD i curl 20 kg easily at 60 reps (50 pounds is ..hang let me calculate ...22.72727272' kilos) and im a skinny prick! it must be heavier or the bar must weigh alot. oh shit and when i curl i do it with a straight bar lol must be easier for skinny people to go for longer.
tiove 4 years ago
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Vuchak 4 years ago
the announcer guy is that dude frim sin of the beach,i think his name is roland kickinger,or something like that
mrbelt5150 4 years ago
not even full reps kinda lame really, would be funner if they was against a wall and had on a none cheat holster.
anadrolking 4 years ago
cheaters...
cutterx2202 4 years ago
whos the announcer
tommy4297 4 years ago
that announcers a hottie
tommy4297 4 years ago
some of these guys are too beefy to get their arms straight, either that, or their not even doing it properly
Illa556 4 years ago
Is that Dennis James (the beefy fella)?
phillypa 4 years ago
Fucking geeks in the back trying to use colemans words just sounds so dorky...
trm82 4 years ago
Amen.I can't go to the gym now without hearing 15 Ronnies everywhere...
nickdabsta 4 years ago
they are really small
tomminky23 4 years ago
who won... and man...who was was the big man wearing a brown shirt??
schitz 4 years ago
let me know if you ever found out...im interested as well
evbear 4 years ago
it's 60+ pounds. it's not about how heavy they're lifting, that's not what the competition is about. the competition is about how many reps they can do in a certain amount of time.
etarc345 4 years ago
looks very amateur for funny or some like that. whats the weight??
unsleep 4 years ago
Don't they measure the arms after they perform in this contest?
dexterville 4 years ago
How much is the first guy doing and they seem 2 cheat with their back
blessingmakwavarara4 4 years ago
i dont understand, i think i'm able to do more and i do not lift "serius". i think that tiny weights must to weight a lot.
unsleep 4 years ago
what weight is it?
rulescanbbroken 4 years ago