After losing 80 lbs in 3 years. I have found that our thoughts make us whichever way we think we are fat or thin. When I started seeing myself thin, I became that way. If in your dreams/ visualizations you still see yourself the way you actually are and not what you want to be then you will remain the same.
Haha, I'm reading and watching now and I can fully confirm the TRUTH of this thing. I've always had troubles with my weight and for years unsuccesfully strugling with it. And one day I just said: stop, I don't care about it anymore. And I started eating whenever I wanted whatever I wanted. And... it turned out that I didn't want too much and didn't want it that often. I've been losing weight and feeling perfectly. Forget diets, they never work. Trust yourself and find what is best for YOU.
I have been overweight ever since I can remember , lost weight and gained it back. This is the first time I have heard it put in such a way that makes total sense. God designed our bodies to require fuel. I am praying that this is the right program or life decision for me. GBU & HJD!
This man is right on the money. Well presented. Highly valuable perception skills taught in a short 20 minutes. Didn't think it would work at first because so simple, but his message somehow stuck and I'm now beating my 35-year old binge habit. Works best with moderate exercise daily.
thank you
mousesnow16 6 months ago
my body is ready
C3lticlord 10 months ago 2
After losing 80 lbs in 3 years. I have found that our thoughts make us whichever way we think we are fat or thin. When I started seeing myself thin, I became that way. If in your dreams/ visualizations you still see yourself the way you actually are and not what you want to be then you will remain the same.
wemb0505 2 years ago
Haha, I'm reading and watching now and I can fully confirm the TRUTH of this thing. I've always had troubles with my weight and for years unsuccesfully strugling with it. And one day I just said: stop, I don't care about it anymore. And I started eating whenever I wanted whatever I wanted. And... it turned out that I didn't want too much and didn't want it that often. I've been losing weight and feeling perfectly. Forget diets, they never work. Trust yourself and find what is best for YOU.
TheMamkamu 2 years ago 2
I just wanted to thank you for your videos. You put concepts in such logical, understandable terms. Please keep your videos coming!! Thanks again.
tobybroadie 3 years ago 3
I have been overweight ever since I can remember , lost weight and gained it back. This is the first time I have heard it put in such a way that makes total sense. God designed our bodies to require fuel. I am praying that this is the right program or life decision for me. GBU & HJD!
DianaMarie777 4 years ago 5
the presentation itself was a lil boring but wht u are saying seems intersting. i think i'll check ur channel out!
cologneprince 4 years ago
This man is right on the money. Well presented. Highly valuable perception skills taught in a short 20 minutes. Didn't think it would work at first because so simple, but his message somehow stuck and I'm now beating my 35-year old binge habit. Works best with moderate exercise daily.
gabsylv 4 years ago