yo thanks for almost killing me with this workout,i really pushed it for this one,I ONLY DID ONE 5 min. round,im 17 btw. im gonna be using this to help with my mma!
@tj62393 glad to see it helping someone :).. i should be posting more videos soon..and just keepp going at it.. at the beginning i started with 3 five minute rounds (but i was already kind of fit when i started) and tht was 3 months back..but just yesterday i was able to do 6 rounds of 5 minutes..soo just keep at it man..and u will improve in no time
yo thanks for almost killing me with this workout,i really pushed it for this one,I ONLY DID ONE 5 min. round,im 17 btw. im gonna be using this to help with my mma!
tj62393 1 year ago
@tj62393 glad to see it helping someone :).. i should be posting more videos soon..and just keepp going at it.. at the beginning i started with 3 five minute rounds (but i was already kind of fit when i started) and tht was 3 months back..but just yesterday i was able to do 6 rounds of 5 minutes..soo just keep at it man..and u will improve in no time
i1li1l 1 year ago
@i1li1l damn,today i managed 2 five min. rounds. im unfit though. I did p90x and insanity and lost about 40 lbs. so..Im trying to get fit
tj62393 1 year ago
how long do you take a break in between each round?
xB1aCKOu7x 1 year ago
Damn it man! After one 5min round i was completely wasted. This workout is insane! Tank you man. I will work my way through the 5 round.
BobWallus 1 year ago
@BobWallus thank you haitham
i1li1l 1 year ago
dude you talk to much in your video.
shadowwisdom 1 year ago
@shadowwisdom lol..ight mute the video..and start hitting the gym dawwwg
i1li1l 1 year ago
Ohhh my Love.
mohamedinho 1 year ago
Beast workout
fitnessforyou1 1 year ago