Matt Quinlan sai form

[BHirishmansgirl]

I thought it was great, just wish it were a little longer! :)

[Quinny5981926]

yeah i know. this was 3 years ago and i had to make that in a week.

but i know exactly what your talking about.

[johnhelmes]

to fast slow it down and make sure your techniques are crisp be fore you seed it up good control you just have to work on your stances and crisp strikes..... and if your form is to robotic it will be boring and you have to think entertainment good job