tiger city gym 1 (speed ball session)
0:52
Added: 5 years ago
From: noumee
Views: 5,666
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  • stay still and hit this is not an punching bag its oke to move once or tiwce but not 100 times

    beratio 6 months ago

  • where have you buy this speed-ball ? @noumee

    LiLKuBi1 1 year ago

  • shorten up that right hand a little and dont scissor it from so far move closer

    rockyelizondo 1 year ago

  • nice

    Taperinator 1 year ago

  • Too SLow!!

    Grayson5950 1 year ago

  • Good video. By now you must have improved greatly and with new routines. When you get a minute, please put up a new video! Great timing and coordination. Showtime Johnny Pal

    ShowtimeJohnnyPal 2 years ago

  • Good work nice stedy ryhtm way to go bro!.

    dpspeedbag 3 years ago

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