Jus another grocery haul ( 4 days to challenge, are u ready??)

[souljagurlsha]

@mydollstuff lol, something like that. I totally love the natural kind now. Took me a minute to get used to it.

[marmendariz0407]

what do flaxseeds do?

[souljagurlsha]

@marmendariz0407 It has omega 3 fatty acids. Heart friendly and helps control blood pressure and lower cholesterol levels. I put it in my protein shakes.

[Babyluvmusic]

Thanx. Started P90X 4 days ago. I'm gonna try some black seeds.

[souljagurlsha]

@Babyluvmusic That's awesome, P90X has been amazing for me, I've had some awesome results from it. Black seeds being flaxseed?

[hannahisme]

Hey girl!

I started p90x today! I'm so proud. I finally pushed play. And I'm really committed this time. Chest and back bleww me out though. How do they do so may damn push ups? It's crazy. Anyway, I'm proud for starting my new life. Keep postin vids, and keep bringin it girl!!

[souljagurlsha]

@hannahisme I know right, lol, chest and back is a tough wkout to be the first one of the prog. Def keep me posted. Are u gonna be doing vids??

[HairNailsBeautytips]

Great video! my girl love ya

[souljagurlsha]

@HairNailsBeautytips Thanx girlie

[angienicholas]

awesome grocery haul. your food looks so good. I am going to pick up a few more things tomorrow that I need to start on Thursday. can't wait.

[souljagurlsha]

@angienicholas Thanx girl, I still hav a few things to grab too. One more day.

[CTBFchallenge]

Great video girl you got a lot of great things!!! :o)

Kim

[souljagurlsha]

@CTBFchallenge Thanx girlie, tryna focus on only buying healthy food. If it's not in my plan, I aint eatting it, period.

[Yazzzmin89]

Banana, spinach, and frozen mango smoothie. Throw some flax seeds in there. It's really good. One of my fav smoothies.

I really want to switch to natural peanut butter. I passed it today at the store, but I didn't grab it. I will next time though.

[souljagurlsha]

@Yazzzmin89 The spinach threw me off, but I'll def try it. Yea, natural peanut butter is really not too bad, I like it.

[sexxxymexi]

it's hard to hear you with the background music but still like ur vids

[souljagurlsha]

@sexxxymexi I keep saying I'm gonna work on that, I really am, thanx.

[cashpath]

Hope you do great on this challenge. Take of those last few and get shredded :)

[souljagurlsha]

@cashpath I plan to do well, lol. I'm def gonna push hard. Thanx

[Chemchoumi]

Hmm the fruits made me hungry ;-).. I'm on day 4 of my mastercleanse lady... I will be updating very very soon about it...

[souljagurlsha]

@Chemchoumi Update, update, lol.

[Chemchoumi]

@souljagurlsha  hahaha ok ok ok... Stay TuneD

[kkimberly2004]

i am so with you on the honey dew and the cantelope it taste gross! lol i can eat water melon but its not a must have I can go the entire year or the rest of my life not feeling deprived if I never have watermelon but the other two, yuk! lol

[souljagurlsha]

@kkimberly2004 I never hav liked them, but I thought I'd atleast try it, never hav before, lol, jus knew it was something I wouldn't like, lol.

[anaturalbeauty3]

Girl I hate the taste of all melons too.

[souljagurlsha]

@anaturalbeauty3 Hopefully my taste buds hav changed, we'll see atleast, lol

[souljagurlsha]

@anaturalbeauty3 I'ma try it though, lol, like I said if i don't like it, blender or trash, lol.

[lesiab]

You must try Trader Joes natural peanut butter with flax seed. INCREDIBLE !!!! ABSOLUTELY INCREDIBLE !!!!

[souljagurlsha]

@lesiab I'll hav to. Which ever one taste the best. I tried it today on a peice of toast, it wasn't really too bad.

[marleyford01]

i dont like any melon.......its all nasty! and  you know i am in for the ctbf challenge!

[souljagurlsha]

@marleyford01 It's gonna be pretty cool, can't wait, couple more days.

[anitdnahS]

You should so try almond milk. It's so good and your system will digest it much much better. RAW baby girl RAW!! LOL

[souljagurlsha]

@anitdnahS Almond milk..I'll hav to look for that.

[JanoelT]

OMG! Why have I fallen in love with the pita pockets?! I started P90X on last Monday, and I have been eating pita pocket sandwiches for lunch. I've been using those Tyson chicken strips you talked about in your other video, and I mix it with a bunch of spring greens, with a tiny bit of balsamic vinaigrette...Looove iiiit....LOL...Great haul!

[MsChanteJ72]

I stared P90X last Monday as well. How was week one? Keep in touch!

[JanoelT]

@MsChanteJ72: Hey! Week one was great! I was extremely sore when I finished. I am now on week 3, however I really dread the push-up exercises...LOL...How are you doing? How did your last 2 weeks go?

[Barginjunkie69]

Grul i have to keep the JIF creamy LOL .. great vid .. when buying the flax seed , the one you showed in your vid,is that the same one that can be mixed in the protein shakes.. i have a healthy protein shake that requires Flaxseed ..

[souljagurlsha]

@Barginjunkie69 Yea, I think it is, I buy it in the bulk section, it's cheaper. I'll be adding it to my protein shakes and cereal as well.

[luvsbuffgurls]

hmm hmm luv the haul and jif has natural peanut butter too as does skippy and store brand ones have natural versions now too, and btw honeydews r melons i think lol and wow the best looking thing is u, gurl, whoa. im burning cal just watching u lol

[souljagurlsha]

@luvsbuffgurls Well we'll see how it taste, thanx. Burning calories huh, good one, lol.

[luvsbuffgurls]

@souljagurlsha omg when u said we'll see i wasn't thinking of the peanut butter lol and yup lol but those shoulders, pecs, neck and all r so fyne

[souljagurlsha]

@luvsbuffgurls U of all ppl I knew would hav his head in the gutter, lol.

[luvsbuffgurls]

omg! lol of all people? the gutter? hmm never the gutter..always the flower garden lol

[souljagurlsha]

@luvsbuffgurls Going natural, lol. Flower garden...riight, lol.

[luvsbuffgurls]

def but im choosy so haven't found any ones lately and i love fresh flowers so ur vids r stuntin for me lol