Yeah exactly what your saying the body isn't made to bench press or doing one type of stiff movement, The body is made to hunt saber-tooth or run a few miles.
That's why i find your training perfect because your doing all sort off different movement and that's what makes the body lean and grow in the most natural way.
And i think you should still be able to trow a punch and wipe your own ass ;)
yeah i hate long workouts...ive been into bodybuilding since i was like 13 so i know a lot about working out and 45 minute workouts are the best way to go!
online workouts? how do i get in on those? im on your fb page but theres nothing posted
Turksdahustla 9 months ago
nice
kane123369 9 months ago
Yeah exactly what your saying the body isn't made to bench press or doing one type of stiff movement, The body is made to hunt saber-tooth or run a few miles.
That's why i find your training perfect because your doing all sort off different movement and that's what makes the body lean and grow in the most natural way.
And i think you should still be able to trow a punch and wipe your own ass ;)
90Tim 9 months ago
Good Shit dawg !
SysqoGuerra 9 months ago
darnes trying to do the flag pole, :D i can do the flag pole thanks to my skinnyness lol
werwr4 9 months ago
@werwr4 Yeah I never really put any effort in to it...I think I'm going to start doing it...just to have in under my belt
darness1234 9 months ago
damn darness you look like spiderman on those poles
Smurfette2007 9 months ago
yeah i hate long workouts...ive been into bodybuilding since i was like 13 so i know a lot about working out and 45 minute workouts are the best way to go!
mddarch2 9 months ago