spig in the bowflex

[baseS2treble]

I think spig is sexy....hehehe. I love you baby! (this is holly, just so you don't freak out)

[spigknot]

i love you...

[Labiaddict]

you must use it often because you have good form on the benchpress. if you want to give your triceps a good workout, try a french press.

[spigknot]

somehow its easier but more efficient because theres no inertia =]

[terryagyekum]

yo i really a gree with mark619rances you should post more bowflex videos because i too have a bowflex.

[smurts9]

lol dats wat 220?

[spigknot]

yes, my bowflex doesnt support more than that... I will try to upgrad it

[mark619rances]

i would but theres sumthin wrong with my webcam

[mark619rances]

u shud put mor vids of u nd da bowflex....i also have a bowflex...just a dif version

[spigknot]

alright man, post some of u aswell =]