P90X day 60 results eating a healthy diet and drinking Shakeology

[summerwine2004]

great results? i think it looks the same, but at "day60" she is standing more straight.

[coachannagray]

great job

[DaBikerLady]

Thanks.....P90X works! I will check out your vids as well.

Take care and "Bring it"

[justafish07]

@DaBikerLady I'm confused on whether I should be taking the whey protein powder to make a shake or use the meal replacement shake mix or both. How should I be using these two products?

[DaBikerLady]

@justafish07 Please send me a private email here or at FitnessMania64@yahoo.com and I will answer all your questions the best I can :)

[DaBikerLady]

@justafish07 Check how many grams of protein are in each one. The total of protein should not be more then 25 grams because your body can't assimilate any more in one serving. I use Shakeology for all of my daily vitamin and minerals and then The Results and Recovery drink after my workouts. Hope that helps

[FacelessCoach]

wow great results! Keep up the great work. Im currently on week 4, and its getting me pretty good results. I cant wait to see me at the end up day 60! Keep up the good wrok. Take a look at my videos if you have the time!:)