Seated Upper Body Toning Workout: Chair Strength Training Exercises
9:06
Added: 2 months ago
From: sparkpeople
Views: 6,986
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  • same question as citygirl4stl a month ago. Is there an ideal weight I should use as an begginner/intermediate? answers would be helpful

    shanna1950 3 weeks ago

  • Where do you get your workout clothes? Cute.

    TheDatabaseDiva 2 months ago

  • How heavy are the weights being used?? Is there an ideal weight I should use as an begginner/intermediate?

    citygirl4stl 2 months ago

  • so happy your back :)

    pinkmuffinparis07 2 months ago

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