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  • It takes years to master OOBE.

  • GREAT GREAT Posts....thank you SO much!!!!

  • I WANT TO BE OUT OF BODY

    BUT HOW TO BEGIN

  • @littleprince1979 meditation. meditate to train yourself to be as relaxed as possible. to the point where you cannot feel you arms or legs. only you heart beating.

  • and isn't Delta where consciousness really rests?

  • ive never had an obe but Ihave had these wonderful lucid dreams which are the states that lead to obes

  • I'm not sure exactly what you mean, I have lucid dreams and I have OBE's, both of which are very different. Could you explain to me how the states are similar? (I'm not questioning, just searching for more points of views/knowledge)

  • Did you practise to be able to dream lucidly, or is it a spontaneous phenomenon? Have you ever used hemi-synch?

  • if you want to dream lucidly do a reality check every 10 mins through out the day.  Eventually you'll fall asleep and through habit your mind will do a reality check only to find your in a dream/ or an alternate reality hard to say.

  • I find that when I do that, I get lucid dreams by Mnemonic induction, rather than habit of RC'ing. I also say affirmations

  • I found his book - Journeys Out of the Body, after starting to have these experiences spontaneously. This book describes the experiences really well and I have gone on to have hundreds of these experiences, some good, some not so good and some downright spooky. Life was forever changed and there is a lot more going on inside us than most of us are awake to. I think it is a normal human faculty that just needs to be awoken in us somehow.

  • so true. good book

  • how can everyone else havve an obe?

    i try to have them but i have trouble

    never had an obe before but i want to have one so bad

  • Try the following: go to sleep early, wake up before dawn (preferably at 4 am), stay awake for some time, and, when falling asleep, try to stay focused on your body, or on some part of your body - preferably the one you'll find it easiest to focus on. The concentration itself should be soft and should lead you into a state that is both relaxed and focused. Don't force yourself too much while concentrating. Instead of falling asleep you should find yourself going into visionary trance.

  • why would u want to have an obe?

  • Why not, its only to become aware of what is more then we normally experience.  and also obe takes away the fear of dead.

    I had many obe and everybody can do it .. its not that hard to do . see last page of the book. for method. this method I did and it worked.

  • see this is how it is........... imagine if schools from a young age taught about obe........how to have them, to experience, etc.......infact why arnt they.......just lies and fear taught...... fear breads ignorance...... this is a great man......... love and understanding to you all.

  • That's a nice comment stevie, I used to be atheist .. and officially I am not agnostic... but really I know the truth, the astral universe. Although his tapes haven't worked for me yet, I enjoy his interviews.

  • try approaching the sounds with a bit of conscious meditative effort...if you can't do that yet try to spend some time gaining basic skill in meditation. it'll go a loooong way...

  • Mr. Monroe's work can launch agnostics and atheists into spiritual life in a way I've never seen. He uses a very basic intellectual language to communicate concepts most westerners could not get otherwise. Robert Monroe and his Hemisync are infinitely commendable.

  • Thank you for sharing this man's outstanding work! It is a great help for those who are seeking.

  • fascinating...

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