Shoulder Stretches; 3 Easy Shoulder Stretches You Can Do Now

[joshua19981998]

Thanks the third one really helped(Y)

[ericmusicable]

Great video, Thanks!

[ryan110001]

Brilliant video cheers

[gussinajninen]

good one, the tricep was actually ok for the shoulder joint too

[Universalbottum718]

Lol they helped I'm gonna start doing it and by the way your hot =]

[090681kj]

the 2nd one stretches the lats more than anything.. this guys weird

[Rickyee]

This helped ALOT! I'll do em' daily.

Thanks.

[Ikickhardcoreass]

I have a question i can already do a split but its hard for me to do a monkey wrench. i do flexibility everyday but i want flexibility in my arms 2.

IF i do this will i be able to do a monkey wrench?

[ochosinco2]

thx man for the stretches tips and routine it really works!!!!!!!!

[HomeFitnessTV]

Thx Marylin! Saw all your comments - You rock too baby!!

Joey

[terrorlord15]

lol when i do the first stretch i always feel like someone is tickling me =)

this is super super easy

and so is the one where you lye on your back and 1 leg stretched one leg bend and toes pointing to sky then pushing hips up

but the one where you lye face down and have your legs straight i can only push my arms up like 3 times before im dying =D

(that third exercise im hoping it will work my stomach but NOT my chest) is that what it will do?

[MarylinSanchez]

Great stretches Joey! Thanks again! Keep it coming!! You rock!!

[KmanKatarski]

Thanks a bunch really helpful! now i can stretch my shoulders out by myself lol

[TheTwilightRose]

OMG Joey, you're so hot! Hope that's not being inappropriate...! Your workouts are awesome too. =)

[HomeFitnessTV]

Thanks Twilight ;-) I'm quite flattered - Thanks for joining me here. Keep me posted on your progress - Ok?

Joey

[SirMADOG]

These are 3 stretches I have been doing for about 5 years now. I totally agree with you. I learned them when I use to do White water kayaking, and I still do them regularly for fencing.

[HomeFitnessTV]

These should help you denali. You may also need to do less bench pressing. I quit benching a LONG time ago, my shoulders feel awesome - and I actually look better too! (but i still do great bodyweight exercises for the chest area, etc...

Joey

[denaliborn]

i get ac joint pain on my right side when i bench press.. do you think these stretches can help with that? thank you

[HomeFitnessTV]

My pleasure, Demongs - be sure to 'Subscribe' here - and spread the word.

Best,

Joey

[demongs4]

Great shoulder stretches, I can tell it will help improve my upper body flexibility. Thanks for posting!