Power Plate® Acceleration Training

[SammyJ21]

Considering this is a Power Plate Pro video, they didn't go into any detail about the extra GH release to repair any tissue, ligament or muscle damage, didn't talk about serotonin release which I thought would be massive for them and didn't say a single word about the benefits of this creating essentially a PNF stretch!!!

[Sladvani27]

tis simply a beautiful machine..... my5...

[darkerca]

c00l

[orcamum]

I went through breast cancer partial mastectomy and couldn't move my arm well having had lymph glands out, couldn't lift weight, couldn't drive a non-hydraulic wheel car, couldn't lie on my operated side, all my torso and armpit muscles were jumbled after the operation and all this for 2 years.Took up this exercise and all was built up miraculously in 1.5 months with 3 half-hour workouts a week!Plus a spectacular figure change!I do it with a trainer and won't stop it EVER!!!!!!!Got my life back!

[darpachief]

"after 3 weeks i saw difference in my butt, it came up" looool @ that lady 2:30