How to Work Out Properly : Single-Leg Squat Exercise
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Added: 3 years ago
From: expertvillage
Views: 13,618
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  • This is bulshit. This is what makes personal trainers look bad.

    baconsoap78 5 months ago

  • this is retarded

    IrishSpaniard 1 year ago 3

  • This is not a single leg squat (known as a pistol). A proper single leg squat the opposite leg is pointed forward and you work a full range of motion. Ironically, what this video suggests (stopping higher) is worse for your knee joint.

    grambo22 2 years ago 6

  • @grambo22 thank god this girl isnt strong or else she would be fucking her body up.

    Shadapaga 1 year ago

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