here in Ireland literally sunshine is so rare they say you should take a picture if you see it. without vit D supplement i'll be in trouble ,and yes I feel difference. same with Iodine...there are also question marks on B vitamins if you don't want to eat muesli all day and easy to get bone problems if there is no Boron in the water and the water is fluorinated (skeletal fluorisis)... and so on, so i don't know
@8peterp come now, the sun shines every day of the year over ireland! often there's weather between us and the sun's rays, for sure, but lots of sun is coming through....otherwise it would be very dark, indeed. here in San Francisco we get sunburns when it's not sunny, and everyone knows the best of us came here from Ireland, with its near-identical clime. yet i understand vitamin D supplements may be helpful. recommend trying low dosage. and verifying they don't come from China!
@reallybigco I'm from Los Angeles and I recently visited San Francisco. All I have to say is "FUCK CHINA FUCK CHINKS" I'm tired of all their plastic crap and counterfeited products. The bad thing about San Francisco is a Chinatown there with an infestation of smelly chinks.
BOYCOTT CHINESE PRODUCTS! GET CHINKS BACK TO CHINA!
Pale skin, as most native Irish people have, is better suited at absorbing vitamin D from overcast skies, unless you are non-white, you probably don't need Vitamin D.
@TheBurningBuddhist remember that b12 is produced by bacteria. unlike everything else that we need that can be provided by a plant source. Whole foods are the best way to get your vitamins is what he is trying to say.
Amazing video on supplements. People are being brain washed into buying these "healthy supplements" the only thing happening is your pocket losing money.
iHerb discount code SEP790
Woofspl 2 weeks ago
How about omega 3 tablets. After all, I gave up fish...
usenetposts 2 weeks ago
AMEN ! WELL SAID
VIVAJESUS1 7 months ago
here in Ireland literally sunshine is so rare they say you should take a picture if you see it. without vit D supplement i'll be in trouble ,and yes I feel difference. same with Iodine...there are also question marks on B vitamins if you don't want to eat muesli all day and easy to get bone problems if there is no Boron in the water and the water is fluorinated (skeletal fluorisis)... and so on, so i don't know
8peterp 8 months ago
@8peterp come now, the sun shines every day of the year over ireland! often there's weather between us and the sun's rays, for sure, but lots of sun is coming through....otherwise it would be very dark, indeed. here in San Francisco we get sunburns when it's not sunny, and everyone knows the best of us came here from Ireland, with its near-identical clime. yet i understand vitamin D supplements may be helpful. recommend trying low dosage. and verifying they don't come from China!
reallybigco 7 months ago
@reallybigco I'm from Los Angeles and I recently visited San Francisco. All I have to say is "FUCK CHINA FUCK CHINKS" I'm tired of all their plastic crap and counterfeited products. The bad thing about San Francisco is a Chinatown there with an infestation of smelly chinks.
BOYCOTT CHINESE PRODUCTS! GET CHINKS BACK TO CHINA!
Brandic2020 1 month ago
@8peterp
Pale skin, as most native Irish people have, is better suited at absorbing vitamin D from overcast skies, unless you are non-white, you probably don't need Vitamin D.
elementz1986 5 months ago
This is not an attack, but couldn't you say the same thing about vitamin B12 supplements?
TheBurningBuddhist 10 months ago
@TheBurningBuddhist remember that b12 is produced by bacteria. unlike everything else that we need that can be provided by a plant source. Whole foods are the best way to get your vitamins is what he is trying to say.
hilldominator27 10 months ago
Amazing video on supplements. People are being brain washed into buying these "healthy supplements" the only thing happening is your pocket losing money.
da1sinister1 11 months ago