How to do a Pull Up

[zoose21]

i tried it and couldnt even pull myself up once,you are really strong

[pilatespolekat]

You would rock at pole dance/fitness!

You're an inspiration for sure! Gonna get your After baby abs book!

[ABBYDRYDEN]

I think thats fantastic wish I could do 1

[bplaya101]

that is one of the most epic racks i have ever seen.

[westonsagle]

Yeah, this is actually a chin up, which targets your biceps much more than your back. You should also make sure you don't bring your legs up like this video, it defeats the purpose of a large portion of the exercise.

[kavanagh4409]

i want to hire you as a personal trainer!!!

[maduker]

impressive, but i believe this is a chin up. Pullups are overhand with a slightly wider grip are they not?

[BETIKmetal]

u did 8 -,-

[MightyMudkipX]

8 pull ups..... -_-

[deadlift99]

agreed. great instruction, great form!

[nasaguy]

Awesome job, Buffmother. So great that you empahsize form like that - way too many people don't!