FitBrit beginner gym workout

[JavuchoMnM]

I gotta a question because the video only presents an exercise per day...

I want to say, it's restricted to do an exercise per day, or can we do workout with another exercises about the muscle that you recomended to work? maybe at summary... REALLY IT'S AN EXERCISE PER DAY? I don't understand :S....

Thanks.

[marcos20alves]

what a boring video. If I was a beginner the last thing in the world i d watch to motivate me and get me started in learning exercises would be this video.BUT its still a good video, even tho I think they should put some text so folks can learn the names of the exercises and so on

[MrCiruxX]

this guy is sooooooo boring

[spencababy911]

REally need a gym membership to do most of this shit I can do at home.

[dilly2007hk]

I don't understand, whicj workout should I do on what day. Or should I do the same workouts everyday he has mentioned for 6 weeks

[CliishEE]

what difference does the handle in the sitting rows do ?

[1993dishant]

thanks a lote.,!!!!

[IMKINDOFABIGDEAL13]

are there videos of the other programs?

[kensvs]

do 3 sets of the same workout in 1 day.. thats all..? thats like 10min a day..

[TheDefuseeTube]

will this be bad if i do this everyday? like instead of skipping days i just repead as soon as im done with the last day ( friday/saturday)

[tommybrisbane2011]

brilliant program, thanks for sharing, much appreciated. 

[kajaria22]

u people are amazing.. thanx a lot ..... can u temm me the diet plan for lean body muscles .... m preparing for modelling so need a body according to that..