bodybuilding deltoid exercises and anatomy

[NOVADOSED]

@simplistic, is this from a book? I would def like to have it... What's the name of it and where may i find it? Thanks in advance... :-)

[slimplistic]

@NOVADOSED Strength training anatomy by Frederic Delavier.

[Cerebrum72]

thanks :-)

[Defusedben]

Please upload some Abs, calf and forearm workouts too..

[shaqboss14]

@slimplistic can you tell me the names of all, if not all some of the exercises

[phil2132]

can i see the bicep exercises and anatomy im glad u reply to me thans.....

[slimplistic]

@phil2132 I just uploaded a video for biceps so check it out. thanks

[phil2132]

pls put all form of exercises so that i can understand the mucles that work in the body that being perform thanks

[slimplistic]

@phil2132 Did you see the other videos? I have videos for all the major muscle groups.