Truth About Bodybuilding Supplements

[4lifetamina]

@ButchJames

Yeah! I agree with you that site:

MusclesMaximizer. info (no space)

synchronizes the specific training

program for daily diet and guarantees

our body fat that will get precisely what it

needs to be able to build lean muscle

mass naturally.:))

[DrewboyCCP]

@Colbert654 hahhh niceeeee

[djjdnap]

Top 3 supplements:

WATER

Aminos

Protein

[vteckicksarse]

@djjdnap protien, creatine, water.. a good protien would already have bcaa in it

[Ashtree81]

Christopher Moltisanti in both looks and character!

[lc95ex]

The H is silent in "HERBal" my man.

[3363085]

Is this true that these Supplements are dangerous ??

[georgio941]

All people need to know is that the FDA doesn't regulate the supplement industry. This is why everything from multivitamins to fat burners are just expensive placebos. Just eat right and exercise. What does this mean? Keep your lipids to 10 percent, eat more protein and eat fibrous carbs in the form of fruits and vegetables with starchy carbs in the form of whole wheat, rolled oats, and brown rice. Macro-nutrient profile should be 10 fat/70 carb/20 protein if you are normal and don't bodybuild.

[mkiserbb]

Vince is gorgeous! What hot pecs!

[aligerous]

Well done Vince. Nice video.

[spartexx]

@Colbert654 doesn't work, they will just pick up the spoon.

[hush065]

theres any body can help me here ? i got question abount protein amino bcaa oxi elite and jack3d this supplements gonna help me to get ripped ? im workingout and diet to or this supplement gona give me a water weight >??????? i wana get ripped dou, i got all this supplements right know

[ChrisJ926]

@hush065 I tried Jack3d to give me a boost, and it hasn't done shit for me

[LeonD111]

Ever try somintonin? from RTN it has no caffiene or that other shit u mentioned

[vietguy808]

they do work...lol along with diet and proper training

oxy elite pro

[RUBAN0606]

The easiest most effective way to burn fat is resistant progressive cardio. The best thing is your workouts only last 16 minutes...

[wanmaker]

vince is a twat

[WuTang011]

@wanmaker I know twat is a British curse. But what does it really mean?

[TheLeilisa]

Get taller ! here is the solution " helpo growth formula"

google it.

helpogrowthformula(.)com

[defpoet559]

drink lots of water, eat small portions through out the entire day, stay away from junk. and lift weights.

[partylwc]

Wanna burn fat? Go bike 60 miles and don't drink sodas, alcohol, or eat junk food. I guarentee it will work, i do it all the time.

[83Mysterio]

@partylwc I agree with that you shouldn't drink sodas, alcohol lor eat junk food but if you go bikeing for 60 miles you will lose a lot of weight and burn offf the muscles and lower your BMR.

[Damnationization]

Years ago I tryed Hydroxycut and I honestly felt weaker. I was wondering if maybe this was due to the water lose effecting the creatine water absorbtion.

[TypicalPeppers]

@Damnationization From my experience its the water. Water allows lubrication for your muscles. So if your dehydrated you muscles contraction will be ever friction due to lack of lubrication from water.

[TheHHES]

ooooooohhhhhh your one of those douchebags that wear tight shirts and tell you how to get in shape

[birdman4birdlegs]

@TheHHES the guy's sitting there telling you not to buy big name company supplements that promise you the world, as well as giving safe and sound advice and you're calling him a douche because of what he's wearing. A lot of bodybuilders don't wear anything in the gym, take steroids and then try to sell you big name expensive supplements. Go suck a lemon right now

[Erdrickgr]

@Colbert654 the joke would be funnier--and the point more persuasive--if you called it a technique rather than a supplement.

[TheImmortalia]

My friends blacked out on fatburners,i saw them falling on the ground.

And saved them on time,Dont do this alone

It doesnt matter how big and strong u are this stuff is dangerous.

[skilzee]

Ephedrine is illegal in the UK

[ashcetchem2007]

5 stars for the tight shirt bro, way to tell the truth man, i hate seeing all these kids chug energy drinks and pop pills,, i never had that stuff growing up and i was allways in shape because i worked out and ate nutrisious food,, shocking your body with crash diets is not a good way to get in shape,, just cut out the junk food and go jogging, good vid dude keep it up

[yippe]

what alot of people dont understand is it takes alot of energy to power muscles. The more muscles you have the more energy you will use. in simple terms, the more muscle mass you have, the faster you will burn fat. Fat is an essential part of a good diet, but it needs to be good fats not saturated rubbish.

[shailvyas14]

hi, i am workin towards loosing size,and recently started doing weights too, and i am really lookin for a preworkout suppliment like no shotgun ,but the only thing i am worried about is my size,i dont want to gain size at all,so i would really appriciate if u can tell me weather its a good idea for me to use a product like no shotgun...

[vietguy808]

@Colbert654

ya i love tht....awesome

[alyoosi]

You are amazing. Just keep sharing your valuable info

God bless you

[MuscleMen555]

HELPFUL VIDEO

[Arridors]

Do you know when to shut up?

[g50rodriguez]

i want some boxers made of that material, i bet it would make my boner look nice

[Rochabp]

clen works like a charm for me

im also gonna run a h drol, furaza, and 11 oxo

[rhymeskill]

Awesome man, I'm subbing to your channel.

Thank you for speaking the truth.

[vietguy808]

oxy elite pro works...

but not a magic pill, u need a good diet and be strict on ur total calorie defecit

[Rochabp]

@vietguy808 hey man i heard it was good did you use it?

[vietguy808]

@Rochabp

ya

[Rochabp]

@vietguy808 what can i expect from it?

[flexwheelR]

im a beast, i dont use a fork , i use my hands to shove my face with cake and other shitz-nits.

[kelly2themax96]

this niggas sexy, his shirts cool

[Pauli7780]

yea taiking them in long tearm is really not a good idea!!! that gurana is too strong.........!

[DV8DEX]

I killed. But I didn't just kill fifty, I didn't kill a hundred. I killed a thousand. I killed TEN thousand! And I was good at it. And it wasn't for vengeance, it wasn't for greed. It was because... I liked it

[budeiri123]

what about whey protein, is that real or is it BS? thnx

[budeiri123]

@Colbert654

LOOOL good one

[overdrive491]

thanx for the info. u r right i took some fat burning tabletes it for just energy even i don`t have much fat m a slim boy age is 20 years.now m feeling headaches and memory loss. i have stop taken it . tell me how to boost internal energy for more output on workouts.

[AKHMED22]

@overdrive491 probly sleep more and eat more

[overdrive491]

ya m doing both of things well but i think i get sleep just for 6 or 7 hours in 24 hours, is that enough or i have to exeed?

[MrZORBEEZ]

you guys are fucking dumbasses, bodybuilders don't take bullshit supplements they take steroids. Go on any bodybuilding forum and ask them for suggestions, they will all say you're a fucking idiot and get on some test and deca.

don't waste your fucking money on creatine

[GreenIce221]

@Colbert654

ahahah amen bro!!!!!!!!!!!!

[ilovebritishbulldogs]

my arms are bigger but he looks like hes got a bigger chest

[friskystapler]

@ilovebritishbulldogs haha I'm thinking the same. He may work his chest a little more than his arms

[Reality9O]

Shure this guy is in a nice shape but buying shirts made for 10 year olds...lame!

[dzydave0021]

good points here- i work at GNC and sell these prods to fat chicks looking for the quick fix haha.. on a serious note, the main point to get across is to burn "healthy" weight- which is not a quick fix but rather a long-term lifestyle change... the term diet always leads ppl to failure as well... they have to learn to make healthy eating THE WAY!!!

[realestatefla1]

GNC is going to put themselves ou of biz with their web site specials verus in store business... Total morons when it comes o marketing..

[MusclePowerMax]

at the time im using musclemax-xtreme and it gives me rly good energy boost and strength power

i bought it from workoutoptimization [dot] com but you can find it almost everywhere

[WOGI5M]

this guy has a very nice natural build. I'm aiming to get into this shape.

[JULIOCESARE007]

extra virgin coconut oil is a great fat burners and a pre work out 100% natural

[realestatefla1]

I take coconut oil everyday. Excellent for the body.

[nephildevil]

i take it too b4 workouts, but it also raises cholesterol, u shud be aware of that

[realestatefla1]

For Cholesterol I take Red Yeast Rice. coconut oil does not lead to high serum cholesterol nor to high coronary heart disease.

[nikolatesla08]

@realestatefla1 have you had your cholesterol checked aftr takeing red yeast rice?? or are you telling us what you were told?

[Wakeboardaddict]

This guy is very honest. I completely agree these fat burners can be dangerous and i dont recomend them to many people

[colinstingeray]

bizmonkey007 your a fag

[carpking445]

nice tits pmsl

[bizmonkey007]

Honestly, I believe that your body composition is mostly impacted by your genetics. A buddy of mine, the asshole, has a six pack, but he never does sit-ups or anything, he just has a natural six-pack because he has a natural skinny body type. If you want to maximize your workout, try to understand your body type, realize and accept your limits and don't beat yourself up just because you don't look like Brad Pitt from Fight Club or something.

[massivewhopper]

true about the genetics, but Brad Pitt is just a skinny boy in fight club

[dzydave0021]

haha yea but with excellent definition.. lol this guy knows his stuff- and he must get his clothes in the kids section with that boys medium t-shirt hahaha

[lomumonster]

thanks for bein honest but i would say that in the uk etherdrine is banned in sport and im sure many other countries aswell

[SpiritMolecule1]

without ephedrine you cant ever get as ripped as bodybuilders right?

[scopeys112]

that is false.

[itsanalexfish]

Thanks for your honesty

[Phantomplayz]

thats a tight t-shirt.....

[Thatweirdpepsiguy]

lol

[gulinp]

the cola damage your body too but you still drink it

[3xXlovepainXx3]

Workout is more of a mind game in my opinion. If you are determined and persistent, then you will get the body you want.

[partyongarth420]

sounds kinda fun ide rather do this than steroids.. not that i need it.. im already skinny and cut as hell.. i just bulk.. run.. use medium weights once in a while.. no problem getting cut.. but im 5 foot 11 and usually cant get over aropund 158.. pounds.. i used to like a lot of bulk but.. lately ive just been wanting medium sized and ripped everything.. for a fast healthy. feel.. i may want to bulk again

[scarfacelu1]

i just want to know is it worth spending your money on supplements, really? my mate has been in prison for 1 year and he is huge now and they dont have this junk in there, so does it make much of a difference?

[JxT1957]

truth is most supplements are junk,waste of money,they dont build muscle. N.O. powders work for energy because of the amount of caffiene thats in them. minus the caffiene and they do nothing. I tried N.O. pills and had no results.

[capricedoggg]

thats different dog wuts there ta do in the pen 24hours a day??? das why ur boys beasted

[scarfacelu1]

true say but u still only get a set time in the gym . ya on 23 hour bang up and he says he aint doing sit ups or push ups.

[b4rn1k4]

@scarfacelu1 try going to prison yourself :)

[scarfacelu1]

@b4rn1k4 i been but was only there for 2 weeks thank god. didnt get chance to use gym.

[b4rn1k4]

it really is better, you're isolated from the rest of the world, you're locked with other men who are trying to get ripped as well so there's the competition, and you're alone, have nothing to do, so you can really focus on the workout. there are no distracting factors

[willdaplayer]

just don't wear tight shirt mate. seriously

[MuscleMen555]

WHY ?

[fcukme25]

@willdaplayer He's in the gym its a compression shirt it keeps body heat in and helps with your sweat. you dont wear it outside the gym or you look like a tool. lol

[Rochabp]

@willdaplayer lol

[cleve101]

@willdaplayer its called under armor, keeps heat in, keeps sweat out.

[rocker816]

@cleve101 lol... but does he need to have it on in this shoot..?

[veganath]

@willdaplayer Do it without the shirt... u propose topless?

Fashion trends are dictated by fast food companies!! When people can hide the flab that they feel self conscious about with those pathetic looking lose clothing they wear, they feel under no pressure to do anything about it & fast food companies continue to sell even more of their soul destroying processed foods to us processed people.

[iceddust69]

nice pecs

[1956rcraddock]

Why is losing misspelled in the intro? It's not "loosing" the word is "losing".

[brushfour]

Thanks for posting this video. My Dad's friend's wife was taking hydroxycut before long hikes. My Dad's friend played in the NFL and knows quite a bit about what this junk really is. He told her not to take these tablets. When they finally found her body,...she had hdyroxcut tablets in her pocket and they figured she had taken 2 or 3 tablets. This was back in 2002. Last I heard he was suing the maker of Hydroxycut. Thanks again for posting this vid. Maybe you'll save somebody.

[jackapeople]

i would take 3 or four and then i would go work out real hard and do all my cardio and it never did anything to me.

[23viktor23]

people are nuts. just eat well and excersize hard and the rest will follow. i only use proteïne shakes for the weightlifting part and i also do lot of cardio and my nutrition is about 1700 Kcal a day. man my metabolism is a nuclear reactor and i'm happy so people don't do those shitty things to you body.there is no shortcut here you'll have to work for it.

[StaRay09]

are u canadian?

[joebangleec]

Ephedrine is not a drug!!!  it is a sympathomimetic amine commonly used as a stimulant, appetite suppressant, concentration aid, decongestant, and to treat hypotension associated with anaesthesia. please look it up in wikipedia . .

[InsanityQ]

For fucking sakes kid you don't need over 9 minutes for the info that people want out of this video.

Short term solutions don't last.

There, thats the fucking message this video is trying to deliver yet for some fucking reason they needed over 9 minutes to do it.

[soxwat2]

SteezyDynastarSkier so true man, Iknow more than those people. I was in there one day jus browsing (never buy from GNC use the internet people) some guy asked the clerk a question and the clerk told the customer sum bull shit that wasn't true and i corrected him.

[MrCueballer2690]

Dude, the h in herbal is silent.

[theredrasta123]

no it's not

[MrCueballer2690]

Um, unless you're British, yeah it is. If you are from England, nevermind.

[TheRealBBG]

Britain and England are different places...

[MrCueballer2690]

Okay, now you're just being retarded. The U.K. and England are different, the U.K. being composed of Scotland, Wales, Northern Ireland, and England, but the term British can refer to someone from the island of Great Britain, which includes England, the largest country in Great Britain. People from England are British, but a Briton is not necessarily from England. In conclusion, I was right.

[theredrasta123]

hehe what a mad argument to get into. btw im Irish

[MrCueballer2690]

Haha, well that explains everything. I've always wanted to visit Ireland.  My last name is McCue, by the way.

[killernaval]

are you irish so?

[AKBeazBoi]

i take maxmuscle progain, is this ok??

[macktheknife888]

Fuck me, he goes on doesn't he......

[yaytalap]

dont cry..

[jamondo17]

so drink a cup of coffee.....

[SteezyDynastarSkier]

You dont really have any understanding of Supplementation do you? they only make up about 10% of the diet where diet is 60% and lifting is 30%. They arent used to be a staple thats why they are called SUPPLEMENTS.

[reddog223]

Supplements make up far more then 10 percent get a clue.

[ahscfc]

Bored!!!!

Ephedrine's banned by WADA so athletes wont be using that anyway

[CuteBadger]

This guy is a steiotype.

"Your gonna get... err... your gonna want err... consult your doctor"

Bit of a tool... Big bastard... but a tool non the less

[Rochabp]

then why are my supps working like a charm?

vince i think ur a pussy

and u prob. have 4 lips and bleed for 7 days

[mrbig713]

LOL!!! ROFL!!LMAO!!!!

[collin355]

ur a sucker..supps are useless and only suckers believe all that crap they read in the magazines..try eating some real food to make gains..

[Rochabp]

so ur telling creatine is crap

really?

took it for a month 30lbs up in bench

i mean i worked out hard, ate good, and did everything right

creatine just helped me speed up my progress

[collin355]

30 pounds my ass....you could take table salt and get the same results as creatine..it makes you hold water and some people will gain maybe 3-5 pounds of water weight nothing more..your a supplement companies wet dream...

[MrHairyNutz]

Salt will just make you fat

[Rochabp]

30 lbs on bench

heres what i took

beta alanine/kre-alkalyn/and a N.O.

and no water retention

7lbs of solid muscle

[collin355]

like I said your a supplement companies dream...look up cybergenics..they would have loved you..but hey i dont know what im doing..ive only been training for 26 years and have qaulified for the NPC nationals twice..what do I know...

[Rochabp]

u probably have amazing genetics

and can build muscle even when u sneeze

im not like that

i bust my ass, eat right, train smart & hard, try learn as much as i can about muscle, and somehow its never enough im always behind "that guy" no matter what i do without supps i get little results.

but when i take creatine body really reacts well to it like it needs it

but hey everyone is different

[reddog223]

It helps me too.

[reddog223]

You can gain up to 30 lbs of weight in a month you have no idea what your talking about.

[Rochabp]

30 lbs on bench not weight

[reddog223]

I mean 30 lbs of muscle if you have not used it in a while.

[Rochabp]

really??

are u really skinny?

are u on designer roids?

i just take non-hormonal stuff like creatine, beta alanine, arachidonic acid, methoxy, etc

[reddog223]

I meant other people have. Geeze if I took roids id gain 40 lbs a month. Roids cost way to much to use.

[Rochabp]

oh

lol

yeah they are expensive and u grow bitch tits

[reddog223]

I have gained up to 12 lbs off of just creatine and protein powder. but never 30

[BojanKrkicone]

30 pounds of muscle a month?? if ur clean, no u cant. max like 5 or 6, rest is other stuff like fat, water to name a few

[Rochabp]

plus it has been proven

there is science behind

its science

it comes from food

[Rochabp]

most supp come from food or animals so by your view food is crap too then

and plant used to make medicine dont work either then?

[collin355]

your funny... when you figure out what your talking about give me holla...

[fogdogz28]

hahaha "second of off"

[Rochabp]

animal cuts are the shit

[JayCutl3r]

does this dude have gyno?

[rejamesed]

lmao! he does, he should probably have done his research on the pro-hormones he took instead of fat burners

[Rochabp]

hahahahhahahahhaa

maybe his boobs make him sound like my mom

[thomasbhunter007]

Wow - this guy doesn't know anything more than a typical GNC salesman.

[geohouse90]

no..this guy is right. The only thing that works are drugs or an ECA stack. Nothing else really works, all fatburning supps suck!

[thomasbhunter007]

If you listen and watch closely, you see that he really doesn't know anything more than a GNC salesman/conman - though I don't think this guy is trying to pitch anything. He is just restating the most basic information that everyone already knows. Those GNC assholes get a kickback on many of the products they sell - they are the whores of the fitness industry. And you're right, fat burning supps suck (and they can kill in extreme cases).

[Lidve1337]

hmm vince del monte is one of few big names in industry who actualy talk truth..

mybe you should watch more videos of him etc

[reddog223]

Ive never had a GNC person tell me to take fat burners.

[SteezyDynastarSkier]

Thats cause GNC highers people who dont know what there talking about

[BojanKrkicone]

amen brother theyre dumbasses. If you know even a little about weight lifting, u know more than them

[bobxoo]

he has to make things simple and hasto make it easy to understand for everyone. plus what he is saying is right

[thomasbhunter007]

My point is that he is simply rehashing very old news. He doesn't bring anything new to the discussion. Anyone who has been in the fitness scene in the last 10 years can regurgitate this same stuff. There is no "value added" here.

[jlebesis]

I agree with what you are saying, in truth, there are no 'secret' workout tips for anything...all the greats will tell you the same..stick to the basics and you will progress! THough where I disagree with your comment, is that just because its 'old news' doesnt mean that someone wont benefit from the way Vince explains it. Everyone has a different angle on it, and it's all valid.

[bodybuildingsa]

isnt effedrine illegal?

[DimebagVision]

You can burn fat through "Red Bull" or Coffee. Just not starbucks coffee. Buy a coffee maker and some Folgers. No sugar, no fattened cream

[kalechinees]

Dude, instead of working out you'd better train your teleprompter reading skills :)

Otherwise, Ephedrine is already illegal in numerous European countries including the Netherlands... Where they allow all sorts of drugs...

[jonnyBbad777]

this guy is very, very knowledgable. thanks VinceDelmonte,it's good of you too share this important knowledge.

[OTmoe]

Well everything which changes your digestion, but yourself, is bad in for the body, some are better some are worse...

[dannbaman]

is muscle milk 1 of them

[Diadematov]

this guy is hot (no homo)

[verserone]

thats homo!

[Marine475]

Yeah efedrine is nice if you don't care about your brain. If your fat just go to your doctor ask him for sibutraime (Meridia) at least it's controled substance that really works.

[reddog223]

frankly unless youv been working out for a year or more i wouldnt even bother with fat burners just take a protein

[marxistsoldier]

u take making money seriously

sell sell sell

shut up u cunt

[johnr1031]

making more is the most important thing we can do in our lives... don't be a ignorant chimp fuck

[marxistsoldier]

making more money is the most important thing we can do? oh dear

[johnr1031]

yeah ur right making money isnt important in our lives... try making it through life with no money fuck head.. u will be on the street... i cant think of ay higher priority... money over verything... id rather get money than do anything else ut idk maybe just the way i was brought up..

[legrandejames]

i dont know the arguement but MONEY OVER ERTHANG ---u live to make money to get ne thang u want period over pussy over weed over nethang ull probly give away for the right amount of money

[trombonedemon]

yea, your body gets used to the fat burners. You end up taking more and more. Use them rarely, like days you forgot to eat carbs. Days you feel weak. Use rarely!!!

[911qwq]

nice shape

[patrickandmarta]

fat burners will only work if you areon a diet, if you eat a snickers bar of some lollies and sugar in ytou coffee or tea forget about it, they will not work full stop. there for they only work for professionals. WAIST OF MONEY! and thats a fact.

[UFCNUTTA]

i drank feyan teaonce a day for a week! i had severe flu afterwards!!!!!

[moorigs]

Drink green tea which helps increase metabolism and fat loss, stay away from fat burners, I am a natural BB and would only take them to cut up for a contest, other than that don't take them

[SAIU1]

green tea extract is awesome, but it lowers t-levels. careful of the stuff