The War on Musturbation (Ellis movie clip #2: ABCs of REBT)

[entity3sf]

REBT is hard work. Not every patient will follow through with the homework and consistent effort required. There is great reward for those who do.

[BabyBright]

wow, this guy is amazing! things that make you go hmmmmmmmmmmmmm This guy has taught me so much in such a small period of time!

[jguterman]

At 2:35, the man says that he changed his feeling like magic by changing his thinking. But it is not magic, or, it is real magic. Ellis once told me that there is no panacea, including REBT. He also said that, basically, REBT is common sense. Changing our view of something to affect a different feeling and behavior is as old as humanity itself, and Ellis made it the cornerstone of his approach to psychotherapy.