@Royokan1 Good job man, I took my vid off here cause too many haters... I was doing 100's on incline for 30 reps... wanted to stir up the competition and show im heading for a world record on incline, maybe you should head the same direction... I can only do 150's 5 times but getting them up takes alot and thats all my jym goes up to. you gonna aim for 200's on flat.
@dom9658 not roids, he'd be way way bigger... trust me steroids cut you way quicker when you get to that weight... people tell me im on steroids... No veins plus his voice is calm, steroids alters you. I do hundreds 30 times on incline and people ask me if im on em yet im tired and breaking all the time plus no crazy veins, sorry your wrong!
Nice work. I'm only toying with the 100s myself. Weird how the 100s is like pretty damn strong for my gym then I come on here and people are tossing around the 150s. LOL. That's life.
yet you cant get them both off the ground at the same time....
you're trash lol
Grizmor 2 years ago
im 5,9 160 for 10 reps of 100 what do u think i max at thanks and by the way good lift
Darkstar2520 3 years ago
what is your workout split? how often you doing db benches? i'm impressed
soybean70 3 years ago
roids much doesnt count
dom9658 3 years ago
no roids ever, and the guy that handed me the weight is natural too and strong as fuck!!
Royokan1 3 years ago
@Royokan1 says who? him self?
optimoe54 1 year ago
@Royokan1 Good job man, I took my vid off here cause too many haters... I was doing 100's on incline for 30 reps... wanted to stir up the competition and show im heading for a world record on incline, maybe you should head the same direction... I can only do 150's 5 times but getting them up takes alot and thats all my jym goes up to. you gonna aim for 200's on flat.
krastins777 1 year ago
@dom9658 not roids, he'd be way way bigger... trust me steroids cut you way quicker when you get to that weight... people tell me im on steroids... No veins plus his voice is calm, steroids alters you. I do hundreds 30 times on incline and people ask me if im on em yet im tired and breaking all the time plus no crazy veins, sorry your wrong!
krastins777 1 year ago
Awesome STRONG set! I did the 150s at my gym on Mon for 8 reps so I know how heavy those bastards are...
1999drifter 3 years ago
Thanks man!!!
Royokan1 3 years ago
I'm barely getting 120's for 8 reps right now. I weigh 176 lbs. But good job with the 150's. Hopefully in a year I'll be there...
1234erer 4 years ago
honestly the 120's at 176 is super strong, way stronger than i was at 176, congrats!
Royokan1 3 years ago
how tall are you, like 5,5?
RichardODwyer 4 years ago
5,11
Royokan1 4 years ago
Nice work. I'm only toying with the 100s myself. Weird how the 100s is like pretty damn strong for my gym then I come on here and people are tossing around the 150s. LOL. That's life.
A550RGY 4 years ago
nice job, how long did take you to get this strong?
MasterGTS 4 years ago
Thank you and about 8 yrs or so.
Royokan1 4 years ago
That's a great lift dude, I have only managed to get up to 110's and with a lot of fight at that weight, great work, keep it up
NBFan84 4 years ago
THANKS...110'S ARE NO JOKE EITHER.
Royokan1 4 years ago
very strong at that body weight.good job that's a couple more reps more than i'm doing.
HHH396 4 years ago
Thx, I checked some of your stuff out too. That 250 for 17 is strong. I appreciate lifting like that. Keep it up!
Royokan1 4 years ago
thanks man how much are u benching.
HHH396 4 years ago