Added: 3 years ago
From: whysohigh
Views: 22,117
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  • yeah i've done that before in my wheelchair

  • Good move. I'm a T12 para spinal cord, when I fall it's usually pretty violent my knees fly back and hit me in the face in the instant I'm trying to recover balance. Anybody else ever have that issue?

  • @nerk171990 find a sport with lots of cardio, weight/resistance training (use ALL muscles u have available - compound lifts where possible), eat right (keep your alcohol, sugar, saturated fats to minimum), sleep right, keep it routnine and you'll get see results after 3 months. General advice I use to give as a gym instructor before my injury - still applies to us!!

  • That's badass! I went to TIRR and they wanted to teach me by getting completely out of the chair and going through a LOT more trouble. I'm gonna keep my wheelie bars a little longer though cause when I'm at the gym lifting weight then falling backwards with that weight is a much bigger issue than getting back up. Thanks for this though.

  • Great abs, how do you keep them toned?

  • huh real i have cerebral palsy

  • amazing!!! 

  • awesome!

  • nice this will come in handy.I will be practicing this for a bit till i get it down. am a T12 and just now coming out of my shell. injured 12/6/06 and you make me look like a baby! Thanx a ton! They don't teach this shit in rehab, at least not to me, I have learned every thing by trial and error so clips like this are of GREAT importance keep it up! Oh if it isn't too muck trouble i would love to see how you get your chair in and out of a car "if you drive a car" i think i could refine my method

  • thats great. i have actually been able to do that sucessfully once or twice. its pretty neat to watch peoples reactions. like holly crap ive never seen anyone do that b4. im a recent injury i was crushed by a tree, it practically bent my body in half shattering my L1 and T12 on feb 15 2010. my therapists were telling me i should make some good quality instructional videos on what they were teaching me so people could see examples. so i thought id go look and see if there already were any.

  • awesome video bro!! I make videos too about my disability and being in a wheelchair, check them out if you want, I'm gonna go check out the rest of your videos right now!

  • thats so cool lol

  • sweet! I wish my mom had this video when she fell over a couple of weeks ago.

  • duh :)

    do a real fall next time, just kidding

  • very good, 06-07-1977  T-12 / L-1 Para

  • you rock!

  • Thanks for sharing, this vid helpped me out big time!

    Hugs Shanna x

  • Thanks for all your wheelchair videos! Ready to practice these tips aand tricks, then I can get Rowdier!

  • awesome!

  • ur really helping me understand alot

  • I gotta say, you got some bad ass from wheels on that bad boy. :)

  • Genius!

  • just exactly how my class 1 ass does it :)

  • sweet dude.

    its cool of you to make this videp

  • Great job !!! I'm tétra but with my arms ( injuries c7 and c3) and i can't do that....

  • Thanks man.

  • I'm so afraid that I will fall, so that's for the tip

    if I do.

  • Beautiful stuff! Try and keep the camera still next time, but the advice is amazing!

  • Comment removed

  • Nice technique and lessons. Also, I like your tattoos, what is the one on your abdomen?

  • thanks, the one on my stomach says 'by any means necessary' in polish, my grand parents are from poland so im pretty much a pure bred polock

  • Great attitude and great self help tip. Congrats on your ingenuity!

  • good~

  • Great audio again, and good quality picture at normal settings. Nice work, and just for that I must subscribe to you, and make you a friend. LOL :)

  • LMAO! I fell over in a Dr's office full of people... I was backing into a spot to park hit a rugs upturned edge and the shift in my weight sent me right over... I was laughing so hard, everyone else was in shock.

    That is a great tip buddy! I will indeed be practicing that move. My wife will freak when I just pop myself back up like that. LOL

    By the way LOVE those caster wheels man! Nice touch.

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