How to do the Sit-Up Twist: Exercise for the Stomach (Obliques)

[prototype1989]

You shouldn't hook your feet under anything because it allows you to use your hip flexors, thus taking stress off your abs

[amazingpertini10]

thanks bro

[WoodyWolvesFan09]

Thanks very helpful!

[SeriouslyPissedOff]

Awesome. Thanks for the short tutorial

[Einfrein]

You have your feet under the weightlifting bar... That makes the exercise easier - and therefore less effective for results.