these exercises are good for toning the arms and legs but I don't understand how it helps shed fat from your stomach. Shouldn't they be combined with cardio like jogging to help trim the waistline?
I dont know what i am, i have fat arms, full breasts, , not particularly broad shoulders, big tummy and wait, moderate hips (not large, not slim) and big ass.. i mostly gain wieght on myboobs and tummy. What the hell am I??
these exercises are good for toning the arms and legs but I don't understand how it helps shed fat from your stomach. Shouldn't they be combined with cardio like jogging to help trim the waistline?
ShineNSta 1 year ago
If you gain weight in the chest and tummy, you are an apple
DropYourFreshman15 1 year ago
@DropYourFreshman15 aah .. thanks!!
DolceVita 1 year ago
I dont know what i am, i have fat arms, full breasts, , not particularly broad shoulders, big tummy and wait, moderate hips (not large, not slim) and big ass.. i mostly gain wieght on myboobs and tummy. What the hell am I??
DolceVita 1 year ago
@DolceVita overweight.....but its okay b/c at least weight we can loose, other things in life are harder. lol
CottonCandie77 4 weeks ago