fantastic! your lats are super, and I would like to see a video that highlights them. do some work on your traps now, as they are lagging in their development by comparison to your shoulders.
@mrkristosenko u mean ur shoulder muscles r that much from a chest exercise only .. well that will b cool f ur shoulder easily more effected than other parts... go a head man keep it up man u rock
@mrkristosenko okey that's a very good result for 8 months, have it always been 4 times a week? monday tuesday rest thursday friday? what's your height n weight?
i need to start working out...
NRNproductions 3 months ago
Man you are cool, awesome, ripped and hot at 17! Congrats and keep going.
onondagha1 5 months ago
hi dude inpressive, why dont u have a arm wrestle or wrestle with gal levi
cenajames 6 months ago in playlist cenajames's Favourited Videos
Lookin Good, Dude!
bridgerwild 6 months ago
@bridgerwild I agree, bridger. Nice, full pecs for the size of his body. Nice to see the pride, too! innate.
alanjknig 6 months ago
awesome!
HughLincoln 8 months ago
great pecs! Love them! Hit me up when u are 21 ;)
buscapanza 9 months ago
wow woooooo !!!
ylota 9 months ago
/watch?v=fIChJq59VXc
still 16 years old bodybuilder.
newbodybuilder1 9 months ago
your abs are crazy...I hate you...I'm jealous...I want to punch ur abs crazy...hahaha NOT...good work
VillageSilat 9 months ago
great job dude! keep it moving forward!
djc13 9 months ago
Is 17 your age or bicep measurement? Awesome body.
bicephile 9 months ago
@bicephile Age
and thanks
mrkristosenko 9 months ago
great pecs... amazing body... age???? new video the pec bounce please
Emanuel010980 9 months ago
Looking great kiddo!.
lawrencer1978 9 months ago
Nice progress! Wow 17 where is time going. You look great. You should try Modeling!
johnathan9880 9 months ago
fantastic! your lats are super, and I would like to see a video that highlights them. do some work on your traps now, as they are lagging in their development by comparison to your shoulders.
MadeMeMyself 9 months ago
awesome pecs !:D despite the rest which is great too :P
what do you do for pecs or what exercise do you think is best to get a massiv chest ? ive been strugeling to put some mass on my chest :/
Admiralshark1 9 months ago
@Admiralshark1 thanks
and the best exercise for pecs i think is bench press :)
mrkristosenko 9 months ago
@mrkristosenko thank you :) and keep it up ;)!
Admiralshark1 9 months ago
u've been workin on shoulder more than the other parts and the abs r really the interesting point whether this u were awesome!!
EzraiilOsafetyOtube 9 months ago
@EzraiilOsafetyOtube actually, i'm not working on shoulder at all, except the chest exercises which contains shoulder work.
mrkristosenko 9 months ago
@mrkristosenko u mean ur shoulder muscles r that much from a chest exercise only .. well that will b cool f ur shoulder easily more effected than other parts... go a head man keep it up man u rock
i wonder how would ur abs would b later O.O
best wishes
EzraiilOsafetyOtube 9 months ago
Very nice development for your age. Congrats on your achievements.
Isaacmuscle 9 months ago
how long have you worked out? do you use a food schedule and how often do you workout :)?
Dominionlord 9 months ago
@Dominionlord about 8 months. i dont use food schedule. and my routine is workout 4 times a week
mrkristosenko 9 months ago
@mrkristosenko okey that's a very good result for 8 months, have it always been 4 times a week? monday tuesday rest thursday friday? what's your height n weight?
Dominionlord 9 months ago
@Dominionlord yes it was 4 times a week:
Sunday, Tuesday, Thursday and Saturday and so on
height 1.68 m
weight 63 Kg
mrkristosenko 9 months ago
awesome
sadjockD 9 months ago
Your lats have a real nice flair!
Bicepsbob 9 months ago
Amazing body, excellent work
eliondrack 9 months ago