a number of people at my club lift the heel of their standing leg while doing front leg raises, when you ask them to keep their heel on the floor they cant raise thier leg as high. Should they be keeping thier heels on the floor?
OBrien19 1 week ago
@OBrien19
This issue will be addressed soon.
Elasticsteel 1 week ago
I try to warm up first but when I try to open my legs hurt and not know if that is removed gradually?
robert86ify 2 weeks ago
I love this guy!
Kingmaconha 3 weeks ago
@DawgFL i'm not paul but you need to stretch before you execute kicks..
need to warm-up first
TheG2Z 3 weeks ago
I love your videos. If your dvd´s were with subtitles in spanish i would buy all of them haha
docitoman 3 weeks ago
Comment removed
a number of people at my club lift the heel of their standing leg while doing front leg raises, when you ask them to keep their heel on the floor they cant raise thier leg as high. Should they be keeping thier heels on the floor?
OBrien19 1 week ago
@OBrien19
This issue will be addressed soon.
Elasticsteel 1 week ago
I try to warm up first but when I try to open my legs hurt and not know if that is removed gradually?
robert86ify 2 weeks ago
I love this guy!
Kingmaconha 3 weeks ago
@DawgFL i'm not paul but you need to stretch before you execute kicks..
need to warm-up first
TheG2Z 3 weeks ago
I love your videos. If your dvd´s were with subtitles in spanish i would buy all of them haha
docitoman 3 weeks ago
Comment removed
docitoman 3 weeks ago