Ninja Warrior Ultimate Push up Training

[estrelija1]

Good video! btw my cousin used this hot diet routine called: Impact 790 Diet and decreased 14 pounds in a month. I do not remember the site just Google it.

[StreetPunkOfCinc]

Nice..

[Ruipkuf]

The form is not too good, and why your car has different wheels?

[assassinmuse1]

Showoff u have to go all the way down

[TeslaDRay]

thanks.

[TheLolekman]

Biology sucks a??

[CrazyIrishification]

Fuck I want to see all the commenting faggots do these slowly with a perfect form... Like holy shit did u make a video with all of these push-ups...fucking whiners

[XFitness4LifeX]

You need more tension in your body and do em slower

[MrChutzpah2002]

@XFitness4LifeX When you push up, when you are getting up, you should come up asap, that builds explosive power...when you go down you should go down slowly to build muscle duration and fast upwards to build muscle power...

[RealspitHiphop604]

lol that form sorry...

[ditoroc]

ONE SOCK!

[Psmc40]

xaxaxa he push ups at biology :)

[jbasscrew]

or your butt is weird fat, or you don't have your back straight

[Efnantank]

what muscle u train from push ups?

[jfugate44]

@Efnantank back,triceps,forearms,chest,an­d shoulders

[kill2beborn]

Good job man

[no1touch]

now that you did this ... do all the non jumping pushups slowly and see how much stronger you get lol

[JMWproduction]

REST IN PEACE NUJABES! (The one who made this song)

Visit my page to see some of his work!

God bless

[ccinbrooklyn]

Nice..although your form could be better..sometimes your back and butt dont align. Again, still great!

[Cchallenge]

Not the best form :O)

[Uzjel]

Nice tune, man!!

[Cyceron]

Aren't u able to make full deep push up?

[rishabh1971988]

good vedio for beginners

[Souren17]

this guy has no muscles???

[69Samsonite]

@Souren17 if you watch his videos yeaa he kinda does

[iceblue4u]

I like push ups but do them more for muscle development .. Strict form and limited reps and sets like the bench press. Sometimes put weight on my back.

[petritwow]

0:26 your back isnt good:/

[jordan101992]

DUDE! get that chest on the ground!!

[TechnoMasterBoy]

Okay, I can clap my hands but not really good, the hands just touch each other a bit. Is that good enough?

[69Samsonite]

@TechnoMasterBoy practice makes perfect

[TechnoMasterBoy]

Damn, I fall down before I can clap my hands. Anyone know what I should do? my weight is like 60 KG.

[cody44554]

You need to go lower on your push ups. You'll do less push ups but you'll also be working more muscles, meaning more results.

[jamesluc256]

I dare someone to try doing fingertip pushups at like 210 pounds.

[trace240]

@jamesluc256 my brother is 200 pounds and he does em perfectly fine.

[dru713281]

@jamesluc256 im 240 and they hurt for only the first week after that you can block the pain now when i punch someone with them having body protection i pick the guy up off his two feet every time i punch him with either hand you have to remember to also keep your entire arm and back strong and remember to snap that wrist whip it and lead with your core feet hips then arm and you notice on impact you are using your entire body when you are striking at the very instant of impact almost like eletrc

[wj4499]

Thats great and all but how do you even do fingertip push ups without snapping all of your fingers

[CinnamonBunzs1]

look up aztec push ups. MUCH HARDER

[fartpopartist]

Handstand pushups are more effective using parallel bars.

[igorvasy]

u must have a powerful punch

[cody44554]

@igorvasy Punching power mostly comes from the back and arms. Not a lot of chest muscles used.

[igorvasy]

@cody44554 yeah but the "snap" of the arm, at the end of the punch, is important. he does plyo well, so he can probably straighten his arm pretty quickly.

[FunnyDevo17]

I am the 1000th like.. good stuff man

[navysealthunder]

you do not do the push-ups properly!

[ptccashmoneymaker]

@navysealthunder it has nothing to do with how u do it properly or not, what matters is if u feel u have used the inteded muscle groups, so just drop that shit, its getting old --- and taking push ups fast is actually week, doing it slow is much much better quality over quantity

[navysealthunder]

@ptccashmoneymaker ....do not tell my such crab! Of course it is better if you do them slowly...but the thing is...you should do them properly and go down till your chest touch the ground!

[ptccashmoneymaker]

@navysealthunder well u sound pretty offensive, and why should u do them properly? touching the ground is just disgusting, as u get so dirty if u does it outside, there is really no reason in doing them "properly" everyone is allowed to do push-ups just the way they like.

[navysealthunder]

@ptccashmoneymaker , if you do them till touching the ground you have got the most effective muscel exposure.....i just want to give you some tips...and of course you could do them the way you like, I don't care about that.

[ptccashmoneymaker]

@navysealthunder yes thats right - but for me if i have to touch the ground fully, when i get tired i hammers my chest down ^^

but i prefer the "spartan" pushup, its the most fun for me, and if u try u touch the ground it hurts like **** xD

[MrBigMac201195]

I could do all these once upon a time but I am far from a Ninja :)

[XFitness4LifeX]

Very cool workout bro ! ;)

[juliandoesitwaybette]

nujabes fk yeah!

[nejihyuga901]

Thanks for the varations, the only type I did were wide push-up but the more compact style looks better for duration.

[animeandgamefan]

@nejihyuga901 Wide push up is for bigger chest.

[Chocobo02]

NUJABES! xD



[XPoeticInjusticeX]

smh plyometric push-ups are a pain...but if it'll help, then...

[OmegaJesus]

You have a nice dick.

[MrKarolOG]

@OmegaJesus

wut..

[towlieguy247]

this is not impressive.... he is asian all asians can do this

[bruceleefanno1]

@towlieguy247 very stupid comment i suck at push ups and im asain douche!

[towlieguy247]

@bruceleefanno1 liar but not about the asian douche part

[bruceleefanno1]

@towlieguy247 !? who are you lmfao!

I genuinley suck at push ups lol!

[bruceleefanno1]

@towlieguy247 hahahaha funny guy.. not all asains can do push ups.. and i wasnt calling myself a douche i was calling you it.. so i should have put "and im asain, douche" loool!

[Hinjin95]

Holy balls those finger pushups HURT. I was able to do about 2 my first time without collapsing. Then I was able to get 8 my second try. *shakes cramped up fingers*

[MeSezSo]

one of the best and easy options to support you for bboying

[Yazuma14]

whats this song?

[Fselient23]

@Yazuma14 the song is feather by nujabes,,, GREAT FUCKING ARTIST-- he has a ton of other good songs!

[yusufthebest]

@Yazuma14 nujabes-feather. i was actually doing the push ups to this video muted while playing the exact same song in a different tab haha

[OwOraaawr]

this shit actually works like no bs?

[zekkyo1]

That's right. Fight that biology book! Show it who's boss!!lol

[castro26]

Hey what's the name of the tune on this video? Loving this track

[Fselient23]

@castro26 the song is feather by nujabes,,, GREAT FUCKING ARTIST-- he has a ton of other good songs!

[jobycolton]

damn that was awesome u are the best

[steven19362]

whats up at the end with the single sock???

[AlchemyInLove]

These were great dude, well done. The handstand pushups alone should shut the haters up but unfortunately some like to exercise their fingers instead of their triceps and hide behind a keyboard while talking themselves up.

[WAdeo07]

you need to learn how to do a proper push-up, brah. slow down your pace and go deeper into your push-ups. you're not even going halfway down on your "diamond" push-ups. keep your head up, don't let your back bow, and touch your chest to your hands.

anyone can do pushups really fast.

[EchtePoekel]

why are asians never muscled ?

[vFighterHD]

@EchtePoekel its like there penis. it stops growing at 6 years old.

[AlchemyInLove]

@vFighterHD Apparently, so do some people's English skills.

[vFighterHD]

@AlchemyInLove if you ment my english, i know it isnt the best. but im from norway so its not my first language.

[AlchemyInLove]

@vFighterHD Ah well then my apologies, but seriously, the mean comment required some retaliation ;)

[AlchemyInLove]

@EchtePoekel I'm taking a guess at this... but could it be the fact that fast twitch muscle fibers take up less room than slow twitch ones?

[911damian]

How about you do the push ups at a much slower pace, see how Amazin you are then :) hopefully you fail and i laugh at you

[AlchemyInLove]

@911damian You have video of your awesomeness then yes?

[911damian]

@AlchemyInLove Did i mention that i could do 'awesomeness' no so how about you do it... exactly

[AlchemyInLove]

@911damian Well obviously since you are so ready to criticize someone who HAS shown what they can do, it is expected that you believe that you can do better, so back up your words. I never criticized him, so I don't have anything to prove.

[911damian]

@AlchemyInLove State of you, I said do it slowly because he prob can't do as much if he had done them slow, So c(_) to you coz your a wreck

[AlchemyInLove]

@911damian I pretty much have no idea what you are saying because I only speak English and Japanese and I'm pretty sure that was neither. Of course he couldn't do as many slowly but the point is the "you will fail and I will laugh"... hence, back up your statement and show us a video of you doing them better than him. You're missing the point and I really have better things to do than argue with some kid on youtube :)

[911damian]

@AlchemyInLove yes and i will laugh, cup about you LAUGHLAUGHLAUGH

[JORGESANDOVAL2010]

whats this song called?

[phobia786]

I need a work out routine to exercise my penis.

[FooMeow]

lol one sock and nipples at 2:57, also on your first set of the video, your back looks terribly arched.

rock on though, i became inspired by the end of the vid

[xitzChann]

finally, something useful to do with those books 

[LilPlumBum]

is that a levin in the background?

[transalana]

Good choice in music rip nujabes

[dimkasgirl]

when you do diamond pushups you need to keep your feet together. it makes them harder and should go all the way to the floor and back up. and when you do one handed pushups you also need to go all the way to the ground not a few inches. ninja warrior training my a**. how about you call it how to look like a punk in front of everyone.

[Specialbabiixx]

GREAT use of that BIOLOGY BOOK ;) lool

[dumbhowkey]

wut song?

[chinkybone]

@dumbhowkey

Nujabes - "Feather"

RIP Jun Seba <33

[bob15141514]

I agree instead of doing a lot it would be better to work on his making it perfect.

[leroy5510]

your doing it worng mate

[bluemon30]

Nice man! Very good, make sure you keep your head up tho, it can add to the weight you have to push up lol

[timothyellsworth323]

your video was dope. i do alot of those pushups. you inspired to do a video.

[Hyp3rFast]

1:31 and thats the right use of biology book

[JordanChubby]

@Hyp3rFast burnn

[rickyfalcon]

Good job, you're in shape. Don't listen to these keyboard cowboys they prolly out weigh you by 50 Ibs and are just jealous. ;)

[gaara9178]

What song is this?



[bluesplus1]

@gaara9178

lrn2lookatthevideodescription >_>

Nujabes, FTW!

[iknowiwont]

i bet he's like 5 feet tall and 9 inches... which makes him light as a feahter

[Juno36]

When I heard Nujabes, I couldn't help but find the video enjoyable

[brbafkgtg]

His form is way off. He lacks the strength for more than half of those :o

[nikolis1357]

i didnt se even one complete push up!!!

[kicknbazz1615]

Why would anyone want to be a ninja in 2011???

[JUANCHOnj]

hahahahahahahahahahahahahaha why the fuck doesn't he have a sock on one of his feet when hes doing the hand stand push ups

[zepandandzebamboo]

wow, 10 handstand pushups - that's not a joke...how old were you when you did that?

[derpusderp]

nice rims

[djeecakes]

My old drill instructor would be like countin his push up's like...0..0..0...0..1..1..1..1­..1..2...K you're done.

[gmaf34]

1... 1..... 1..... fail go to you knees and return to the end of the line cheese dick!!!

[3poo1]

if you can work out in jeans, your not working hard enough

[texlyon]

Fail puh ups! Your suposed to go all the way down!

[zen003]

1:23 so thats how asians stay smart and in shape

[mrkiky]

fingertips pushup and one handed one are the hardest

[ifrit11]

I LOVE NUJABES

[xFr0Br0x]

only hard one was the shoulder pushup at the end... rest aren't so bad...

[vatoslocos714]

Nice song feather by cyine:)

[ky13ere]

Love the training looks good =D!

[TheAfrikanchild]

dooooooooood more props on the song choice. nujabes ftw

[CrYsT4LCl4wS]

You didnt show "pinger push up", did you ?

[BestMusicAvailable]

ninja warrior? xD your fun dude. yeah why dont you make a TUTORIAL? ;) good vid at all

[xhmoobxyoojx]

seems like u dont even breath when ur doing push up. breathing help you do more reps.

[GTLKOmaniac]

To all my fans and viewers, I truly apologize for the uninformed absence and lack of videos. This is my senior year and I was greatly occupied with sports, AP homework, and overall enjoyment. Thank you for staying loyal and I encourage you all to promote my channel to other people. I have matured greatly from the ignorant and misinformed person I was a couple of years. Thus, my videos will be much more informative on benefiting your inquired questions. I will return; IM NOT DEAD :D

[pivotiano]

I can't complete it cuz i can't do a handstand aainst the wall D:!

[benobarca]

Nice vid. But the biology book was funniest. you are a good student !? i think you are :)

[oompaville]

Are you not supposed to go all the way to the ground when you do push ups, I thought you were. But other than that great job

[blixensd]

@oompaville You are not, your arms just have to be hmm dont know how to put, horizontal? My english is very limited. But well, he is doing it just right. All those rumours about you have to crush your chest into the ground is all bullshit.

[BartonPerfHorses]

@blixensd You are smart and correct and i think the word you may be looking for is 90 degrees. it is like bench pressing.

[blixensd]

@BartonPerfHorses Exactly, there is my word!!!! :D thanks!

[blackaiacos]

So that's the real use of books..

[danielbellom]

Watch your technique!



[MunchMyBigNutz]

can you guarantee i will be a ninja warrior after this

[TheMcKeChNiE]

lol he has a boner

[spartanman123]

Technique on the early push-ups wasn't terrible but those were the worst one handed push-ups I've ever seen.

[jaedenize]

Your chest is supposed to be a fist off the ground not a frigin foot long lol

[TheKickflip1234]

3 sets?

[TheKickflip1234]

3 sets?

[KittyuaSigneej166]

lÒl_ánÿ_guÿs_wåÑt_tØ_chAt_wïth­_mÈ

[uhhtony]

how do you get to do the finger ones?

[GURUSEXUAL7522]

if you look forward it works much better

[DownrightAwful]

Forgot about cock pushups.

[TheKickflip1234]

@DownrightAwful buahahahahahahahah

[flashpeter91]

diamond push ups? the names for various push-ups get crazier every time XD still red, blue, and yellow are the only true push ups (maybe including silver and gold) thumps up if you get this joke :D

[ty99999returns]

he is not doing close grip pushups right. he needs to go down more.. cheater!

[chikaglobepan]

great job soon

[JMWproduction]

Great video! ♥

Best of Nujabes; (RIP) ♥

Check out my channel for Nujabes best songs!

[xllClouDllx]

he must be ultra cut up now....

[felixflux]

whats this song called?

[felixflux]

whats this song called?

[DrBeast100]

:)) ha ha ha ... he don`t do pushups good=))

[footballkid1318]

i also use my biology book for working out instead of studying :P

[ericb11211]

when your doing the handstand pushups...why do you only have 1 sock on? ahaha

[ericb11211]

nujabes is always a good choice;)

[melhead9999]

You're doing the one hand push up wrong, you're only going halfway down with your body, the rest is done by your head going down :P

You're a strong man though

[elharold1990]

just cos ur chinese dont mean ur a fuckin ninja mate. nice jeans tho

[ironnin]

it was nice, dont pay heed to kids

[TheDbrown56]

2 things bro. Lets see a clap on those wide explosives and when you do spidermans bring your knee to your elbow.

[WTAWWR08]

Hey there GTLKOmaniac , I wanna ask your opinion on a proper workout. I have similar body structure to yours in this video and I can do up to 70 push-ups in about a minute(5 sets of 20). What else can I do (especially for legs and abs) so that my workout is complete? I prefer exercises without machinery if it's possible. I'm waiting for your advice, thank you in advance.

[gaidenryu1]

brother ur push up fail. ur not going all the way down.half way make the job dam easy.do you even know the basic?spine straight all the way down.that's basic.learn that before posting.

[quicklearner96]

@gaidenryu1 exactly! im watching this video thinking "what the hell is he doing?" @ GTKLO, have you even been to a gym class? look up a tutorial on how to do correct push ups im sorry but your doing them all wrong.

[Doemas]

like the music though

[Turoklex90]

realy good i prefer bodyweight routines, you should do (pull ups, chin ups ) they are good for the back and the arms ;)

[jloo222]

form is atrocious, bro.

[gogban]

i hate Biology o_O

[musculargenius89]

You're not keeping your back straight. Has to be like an ironing board. 

[Ro0key]

Wow check that ass

[AANGRYGOOSE]

i'm not saying i'm an expert but they were all pretty poor. he rarely went down far enough for the diamond push ups and pretty much didnt move his upper body at all for the one arm push ups.....

[TheKickflip1234]

@AANGRYGOOSE i cant even do 1 one arm push up bro

[mtamez81]

I bet its a math book underneath the bio book

[theCAPTAINcq]

@mtamez81 LOLOL agreed.

[briantexts]

@mtamez81

lmao

[TuPaCThADoN06]

when i do push ups, i dont push up, i push the earth down ;)