@JayAlexBoy88 lear your shit noob lifting your hips dont help THAT much. tested it out the other day. i lost 1 rep out of 10 reps by not lifting your hips. if this guy truley weighs 143 pounds benching 275 hes crazy strong thats almost 2x his bodyweight.
well of course you can do 275 at 143. Your lifting your hips. aka your doing it wrong. Read and be amazed. Post a new video when you do it right and if you say you didn't your a liar.
go to critical bench dot com slash bench press articles
well of course you can do 275 at 143. Your lifting your hips. aka your doing it wrong. Read and be amazed. Post a new video when you do it right and if you say you didn't your a liar.
you dont weigh 143 i know that for a fact. and thats not even 275 that 225...unless that other weight is a 25 but it looks like a 10 plate but i could be wrong
short guys have an easier bench because it is a shorter fulcrum between joints. More leverage equals higher weight hence body weight has nothing to do with bench press ability.
@sergeantRC Thats some BS, You make a valid point about short guys having an advantage at bench. But you can't be telling people that body weight has nothing to do with bench. That's just something tall guys who get schooled by short guys use as an excuse. That guy whos 6'4 220 benching 8 reps of 225, while I can only do a mere 4 reps at 5'7 170.......
pound for pound i am stronger but without a doubt he has more mass to work with.....the "shorter fulcrum between joints" helps but not thatmuch
Ya tell me something I don't know lol, theres also a difference between muscle mass and muscle strength.
how many 6'5 "average bodied" guys have you met, that can bench the exact same as a 5'8 guy with an "average body"......*the 6'5 guy has his muscle stretched along his long bones, thus giving him more mass then the short guy, although it does not appear that way to the untrained eye.
Damn if you´re 143 you must be pretty short cause you look quite buff, but if you DO weigh 143 that´s pretty amazing man...Don´t listen to all the haters.
hahahah wearing your little pussy wrist wraps...mayb next time you can bounce it off your chest some more while u pick your fucked up skull off the bench to look at it
now im a pro lifter well i just put up huge weight viedo's on the way but wat he beching is 245 if the last weights are 10's which i think they are but still keep it up
Bounced it a tiny bit, ass/back came off bench slightly, head came up for some reason... and also the bar touches below your chest which is not where most have it touch...
And I agree with everyone else- I don't think you weigh 143. Could be wrong however. 275 is still very good. But I'd like to see it clean with good form.
dude go fuck yourself no one gives a fuck about your dumb fuck critique, and by the way power lifters bring the bar to their upper abs and then press you asshole
Way to wide, for fucks sake ronnies grip is that wide and theres no way u two are the same width, u fucking bounced it aswell, closen the grip and don't bounce and i would've been impressed, p.s. thats 160-170lbs not 143.
yeah but they never have videos of them doing the weight they say...for example "im 12 and i can bench 315 and i can do this and that and blah blah" no1 fuckin cares unless u got a video!!!
the next time you try to max it out..try not bouncing it off your chest. let's see if you can lift it then. not hating, just stating. you are using momentum. try using brute strength.
@ripscarface23 well of course you can do 275 at 143. Your lifting your hips. aka your doing it wrong. Read and be amazed. Post a new video when you do it right and if you say you didn't your a liar.
go to critical bench dot com slash bench press articles
I max 275. But I weigh 185 and I'm only 15
iamdfs0n 3 days ago
thats bull you weigh at least 155 160,
if ur 143 then you should of showed us you standing on a weigh scale to prove it ,
or else its bs , thumps up if true
pcredondobeach 5 months ago
@pcredondobeach lol at u not getting any thumbs up XP take ur dumb comments elsewere this guy did fine
fitnessbeast4 1 week ago
Looks like you just broke eight ribs, keep it up! youll be in the hospital soon and will have to start at the bar for bench press again
DoRiToXbAnDiTo 6 months ago
@DoRiToXbAnDiTo - if i could give you like a 100 thumps up for that comment I would man. Trueeee, really true
raydiabolico 6 months ago
This dude is still beasty, i don't think i ever seen someone like his size hit this weight. Good job man!
JtotheBtotheZ 6 months ago
If you weight 143 then you're 4'7".
hukanoobi32 6 months ago 3
are those 10's or 25's on the ends?
rawrsalot1 6 months ago
this guy is 143 lb if he's missing his legs...
secutorclaudius 7 months ago
Comment removed
ClownKiller6262 7 months ago
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this would be way more respectable if he wasnt lying about his weight
PhagBucketLive 7 months ago
this would be awy more respectable if he wasnt lying about his weight
PhagBucketLive 7 months ago
so youre one of those guys...the one who goes to the gym to one-rep max on everything and think youre swoll. No one likes those guys
zbosserdet 7 months ago
nigga u do not weigh 143 y lie???lol im 135 and im a skinny ass nigga so dont ssay ur 143 when ur def in 200s
xAbRaHaMsAiDx 7 months ago
This has been flagged as spam show
I"m 12 years old and I can rep 315 x12. I only weigh 140lbs, and I have a 11 inch cock. Is that good?
evalha007 8 months ago
im the best bencher ever!!
TwinkiLover09 8 months ago
alotta haters in here probably because this small guy lifts more than most of you
505outlaw 8 months ago
that one does not count you used your back
boosterseatboy702 9 months ago
Bud good on u for trying... But work your way up do u don't hurt yourself...lifting the heavy weight isn't worth fuckin yourself up
poulinalexander 10 months ago
fucking sissy
Philhouse88 10 months ago
yous a bitch(;
Spt566 10 months ago
143 pounds? What's going on man. My dog is heavier. Shortage of food supply in your local grocery store? Eat something man. It's ridiculous
juliesteve 10 months ago
impressive
TheBuffnigga 10 months ago
would be impressive if you didn't nearly crack your sternum to do it. use some lighter weight, lol
vinnyMcDougal 10 months ago
Dude perfect your form first! Weight< Form!!!!
georgepwner1 11 months ago
@georgepwner1 his form was fine. you mad cause you cant perfect form 275?
seanarama1234 10 months ago
@georgepwner1 Are you kidding me? And yes i can rep 275 once in good form, its not that much weight( I'm 190) tbh.
georgepwner1 10 months ago
That form was disgusting.......
DreadfulControversy 11 months ago
better question why does he have a utility belt on?
geordys1 11 months ago
I thought it was a good lift! Nice work, ignore the pessimists.
ilovehell666 1 year ago
good job.. but how tall are you if you are 143
PowerlifterTy16 1 year ago
@JayAlexBoy88 lear your shit noob lifting your hips dont help THAT much. tested it out the other day. i lost 1 rep out of 10 reps by not lifting your hips. if this guy truley weighs 143 pounds benching 275 hes crazy strong thats almost 2x his bodyweight.
acharris2005 1 year ago
well of course you can do 275 at 143. Your lifting your hips. aka your doing it wrong. Read and be amazed. Post a new video when you do it right and if you say you didn't your a liar.
go to critical bench dot com slash bench press articles
JayAlexBoy88 1 year ago
well of course you can do 275 at 143. Your lifting your hips. aka your doing it wrong. Read and be amazed. Post a new video when you do it right and if you say you didn't your a liar.
JayAlexBoy88 1 year ago
you dont weigh 143 i know that for a fact. and thats not even 275 that 225...unless that other weight is a 25 but it looks like a 10 plate but i could be wrong
dmppp 1 year ago
you look closer to 200 to me
ballin7453 1 year ago
Nice job man! And only 143 pounds bodyweight? Great lifting, keep up the hard work and join the 300 pound club.
cyberkai99 1 year ago
so ur legs are fake?
or they are incredibly small
SuperFry247 1 year ago
short guys have an easier bench because it is a shorter fulcrum between joints. More leverage equals higher weight hence body weight has nothing to do with bench press ability.
sergeantRC 1 year ago
@sergeantRC Thats some BS, You make a valid point about short guys having an advantage at bench. But you can't be telling people that body weight has nothing to do with bench. That's just something tall guys who get schooled by short guys use as an excuse. That guy whos 6'4 220 benching 8 reps of 225, while I can only do a mere 4 reps at 5'7 170.......
pound for pound i am stronger but without a doubt he has more mass to work with.....the "shorter fulcrum between joints" helps but not thatmuch
cg66guido 1 year ago
@cg66guido there is a huge difference between body weight and muscle mass.
sergeantRC 1 year ago
Ya tell me something I don't know lol, theres also a difference between muscle mass and muscle strength.
how many 6'5 "average bodied" guys have you met, that can bench the exact same as a 5'8 guy with an "average body"......*the 6'5 guy has his muscle stretched along his long bones, thus giving him more mass then the short guy, although it does not appear that way to the untrained eye.
cg66guido 1 year ago
Looks like a cock gobbler to me!
xXPUN1SH3RXx 1 year ago
i mean idk abt the 143, im 5'8 160 and i look much lighter than you but i give you the benefit of the doubt bout that, so anyways nice lift bro
AustinRules1994 1 year ago
Dude lmao, you go prolly max that out at like 3 times, hit up another video with 300 pounds.
Porchmatt 2 years ago
good lift for your weight but with a bounce like that your going to hurt yourself
TapoutTanK52 2 years ago
good job dude
cod3674 2 years ago
don't listen to the haters. thats really good for your body weight. keep it up.
Chez812 2 years ago
more like 243 lmao
lilrobb31 2 years ago
benching that much for that weight is possible i weigh 145 and can do 275 im 17 buttt u look more than that
OnlyRoush91 2 years ago
143 my ass
dyec5 2 years ago 7
nice lift man. Don't let these weaklings shit on u. And that's every bit of 275 for the record.
taekwondocanada 2 years ago
Damn if you´re 143 you must be pretty short cause you look quite buff, but if you DO weigh 143 that´s pretty amazing man...Don´t listen to all the haters.
CrisNIN15 2 years ago
hahahah wearing your little pussy wrist wraps...mayb next time you can bounce it off your chest some more while u pick your fucked up skull off the bench to look at it
burtonbrdr154 2 years ago 5
wow your a faggot. I bet your troll ass doesnt even lift. or even know how to lift right.
linemen96 2 years ago
shit thought he was gonna fuck up his chest plate, impressive he was still able to get it up considering where it landed
mindgames50 2 years ago
now im a pro lifter well i just put up huge weight viedo's on the way but wat he beching is 245 if the last weights are 10's which i think they are but still keep it up
furiousfraser 2 years ago
those are 25's
tclaxer3 2 years ago
thats impressive dont get me wrong but my friend ways 150 and he is 19 years old he can rep that 3 times...
bradendavis4 2 years ago
benching is easy passing 400 is the hard part
xkevizn12 2 years ago
No benching 400 for guy who weights 300 is easy.
Benching 400 for guy who'd weight 150-200 thats hard
muzimuzi 2 years ago
goodwork!
59folife 2 years ago
pretty strong guy for his size.
bstt798 2 years ago
Little bit of constructive criticism...
Bounced it a tiny bit, ass/back came off bench slightly, head came up for some reason... and also the bar touches below your chest which is not where most have it touch...
And I agree with everyone else- I don't think you weigh 143. Could be wrong however. 275 is still very good. But I'd like to see it clean with good form.
ecoke38 2 years ago
dude go fuck yourself no one gives a fuck about your dumb fuck critique, and by the way power lifters bring the bar to their upper abs and then press you asshole
yooosuckamothafucka 2 years ago
you could of done about 1 more if you wanted to
mrwcb3 2 years ago
okay your not 143 pounds i weigfh 148 and get 300 so bea bea
picktowntigers23 2 years ago
Nice lift for that size, may wanna tuck in the elbows a bit more to avoid a possible shoulder injury. There was barely any bounce on that.
thadaddy7 2 years ago
At least the kid is trying.
badcanadian 3 years ago
is it good if a 17 year old benchis 275??
lazer46 3 years ago
not impressive lazer46
thatsagoodvid 3 years ago
Way to wide, for fucks sake ronnies grip is that wide and theres no way u two are the same width, u fucking bounced it aswell, closen the grip and don't bounce and i would've been impressed, p.s. thats 160-170lbs not 143.
purestrer 3 years ago 3
Comment removed
igotgas64 2 years ago
no i meant his body weight, he said hes 143 i said hes 160-170
purestrer 2 years ago
gotcha. whatever... i admit i can't do that and i weight like 150
igotgas64 2 years ago
don't bounce it
UFCBoy19 3 years ago
nice lift man but the elbows sucked, waaay to out, try tucking them in, you'll get more power. your arch was good and so was your barbell speed
prowrestlerwwe 3 years ago
shoulda gone for more you got that first one pretty easy..... and you aint 143
skitsapALONZO 3 years ago 2
ahah why does everyone feel the need to tell all of their stats on other peoples videos?
cottagecheez 3 years ago
to compare foo
jorom90 3 years ago
yeah but they never have videos of them doing the weight they say...for example "im 12 and i can bench 315 and i can do this and that and blah blah" no1 fuckin cares unless u got a video!!!
cottagecheez 3 years ago 9
thats true. next time i feel like showing what i can lift ill post a video.
jorom90 3 years ago
very true. i'm not lying about this. I weigh about 330 and only bench 185, but I don't care about it.
ilovehell666 2 years ago
@cottagecheez lol! Watch my bench press video XD!
TehJeremySeff 1 year ago
evryone stop hating on him. but ure not 143 lbs. im 14 and im 140 lbs
shqipe718 3 years ago 2
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man dat kids crazy he doesn't way 143 more like 200 and thats bitch anyways man i weigh 215 and can do a raw bench of 375 ill post it for you bitches
holinessone 3 years ago
yes, you do that....
ilovehell666 2 years ago
143 my ass your not fat but you got some body to you man
kylepepin 4 years ago 2
the next time you try to max it out..try not bouncing it off your chest. let's see if you can lift it then. not hating, just stating. you are using momentum. try using brute strength.
ContractorBEAR 4 years ago
i read its bad for your heart when you bounce the bar on your chest. What do you guys think?
mizunogolfer123 4 years ago 2
probably never good to ram a bar into your chest for any internals.
MKDunkley 4 years ago 20
and im 149 doing 315....that is 275 good lift
chvycmaroz28 4 years ago
He weighs more than 150
brettthiele 4 years ago 4
looks like 245 to me but good lift. im 145 gettin 250
superman55 4 years ago
nice bench but how old are u man cause im 16 and i weight 165 and i bench 275 and i curl 65lb dumb bells and i squat 315
seanflack 4 years ago
this bitch is lyin' he know he weighs 180 or 190
cobb1ld 4 years ago 31
Lmao fuck naw I don't weight 180. I weight 143.
ripscarface23 4 years ago
@ripscarface23 well of course you can do 275 at 143. Your lifting your hips. aka your doing it wrong. Read and be amazed. Post a new video when you do it right and if you say you didn't your a liar.
go to critical bench dot com slash bench press articles
JayAlexBoy88 1 year ago
@ripscarface23 how the hell do you put up weight like this??? it makes no fucking sense. your arms are like twigs
ROB6ZOMBIE666 11 months ago
@ripscarface23 Thats the biggest lie since 9/11
Mr5WAT 10 months ago
@ripscarface23 you def don't weigh 143 lol
GuidoShotFirst 8 months ago
@ripscarface23 if i weigh 143 you definetly have at least 20 lbs on me
anthonybigdawgs 7 months ago
well he doesn't look it (no offense) nice lift man
Makaveli16 4 years ago
@cobb1ld I'm 15 at 5'10 - 150 lbs and my max is 200. This could easily be true, so stfu and stop hating.
tolmbyf0u 10 months ago
BITCH
mattboy23 4 years ago