I used to go jogging everyday at night, no matter it's a sunny day or a freezing day, I lost 8 kilograms during that time, but now I don't keep that habit anymore, and you know, I gain 3 kilograms back:(
flyleaf5433 1 month ago
I will start my jogging again. Last week I went jogging on the beach (Enseada dos Corais Beach, located in Pernambuco, Brazil).
gustavomppe 1 month ago
Well, I used to be very active some years ago. But now I'm a complete cough potato!!! I must to change my habits quickly!!!
I used to go jogging everyday at night, no matter it's a sunny day or a freezing day, I lost 8 kilograms during that time, but now I don't keep that habit anymore, and you know, I gain 3 kilograms back:(
flyleaf5433 1 month ago
I will start my jogging again. Last week I went jogging on the beach (Enseada dos Corais Beach, located in Pernambuco, Brazil).
gustavomppe 1 month ago
Well, I used to be very active some years ago. But now I'm a complete cough potato!!! I must to change my habits quickly!!!
gustavomppe 1 month ago