DUMBBELL WORKOUT #1 FULL BODY

[TylerIsHackinCool]

This workout is very practical, I love it! I'm starting today and I'm going to commit to it for as long as possible. Wish me luck!

[MrCHEVYCAPRICE89]

Any other workout with dunbelss can u show me please and thank u!

[absleg8]

hi mr...is that gym like....yours?

[bowenblanket]

this is great advice/demonstration on how to have a great workout using the very basics! im going to have a go of this exclusively--looks fun.

[soerism]

very practical! thank you! this is what i need...

[TheSUBGAMER]

not bad man but not enough leg work,just look at your calfs,and dont give me that mesomorf,etnomorph or ever morph shit

[colf305]

have someone hold the camera that doesn't have Parkinson's

[marcroops]

@colf305 That was actually my son

[ISniffDirtyPanties]

@marcroops Dude, i love PANTIES (43 Sec later) CREAMY PANTIESS!!!

[vyner1992]

@marcroops

LMFAOOOOOOOOOOOOOOOOOOOOO!!!



[marcroops]

Hey Michel try my Spartacus Workour program where you can implement the dumbbell workout - look for funk roberts 4 week spartacus workout program

[cwalkdanny]

@marcroops thaks u but can u help me with opne question .. ? look :) i got dumbbells for semi pro i can put min 4kg 10 kg per one and i'm 14 years old i wana work my budy and see results in 2 month what must i do ? and how much series ?

[michel3265]

sounds good...looks good

how long a circuit go for...month? 3 months?

thinking of doing this for 40 days with an increase of weight every ten days....what do you think?

[michel3265]

@michel3265 ...also is it ok to do this twice daily and 2 round circuits/ 2 circuits in the morning and 2 at night? or is that pushing it?

[a5232106]

great video. its concise, he shows you the correct form, the music is funky, and it's effective!

A+

[Jock4Jesus]

cant pause or get rid of this add???

[takonya80]

These exercises have no effect. if you want to train your legs, this is not enough

[marcroops]

@takonya80 Hey Tak - if you are looking at training your legs then go to my Best Damn Leg Exercise Period video. This is just a quick, at home dumbbell workout that can be done by men and women

Funk

[tanith666]

This is just wanted I needed..much thanks Funk! xx

[israel5959]

thanks bro for the tips..

[eggrotiprata]

u look like kobe bryant XD

[LiveOpinion]

@eggrotiprata

no he dont



[gabervids]

great'

[Yea00]

Thanks funk!

[BBroxs1]

Thanks for this workout routine.