Qi Gong Chinese Movement & Breathing for Vibrant Health

[ClygarPro]

Does anybody know what they are talking about here? Beginners are here. Gary J. Clyman

[AcupunctureMedicine]

@ClygarPro I am glad that you listen the video. Stay tuned for more information coming.

[ClygarPro]

It was NOT typed as a compliment. GJC

[quat6]

Great presentation and demonstration. I love Chigong. Its amazing what these slow conscious moments can accomplish in a body.

[XBLOCKS]

The reason is actually martial. When you exhale you root deeply in the feet. When you inhale you become light and more agile. just as when you stand in a pool you can sick to the floor when you exhale, and when you have air in your lungs you cannot stand on the pool floor . Make sense.

PEace

[duffyd]

can you tell us why you inhaie when you push or withdraw your arms when you exhale?

is it normal? i feel strange and uncomfortable.

[duffyd]

can you tell us why you inhaie when you push or withdraw your arms when you exhale?

is it normal? i feel strange and uncomfortable.