forearm, hand, wrist and finger exersize

[dbrageagainst2]

nice vid man, i need one of those..

[dbrageagainst2]

@85wifebeater your a fag, go put your thin ass lips over whatever a useless whiteboy racist eats maybe mayonaise or nasty shit like that. i throw up when i see people like u make racist jokes.

[sulaymanhossain]

kottar baccha

[sulaymanhossain]

kotar baccha

[TaranProductions]

ripped son of a bitch

[MrGameboyman]

what is that?

[HaNdsoFBLoodCss]

nice nice !

[mohammdBaQeR]

Damn this eagle claw too hard I just got mine and I can't do even one hit

[tomczyce]

haha nice dance at the end

[The4Lifeeee]

hey man where i can buy it?

[psychosaneify]

@The4Lifeeee

have u heard of google, search it there are probably hundreds of sites that carry them

[shadowz116]

that is raww.. and damnnn hella rippped nigguh... That some straight up no homo shit..

[goldenraven13710]

Sorry brother but this video is incredibly lame.

[DeanHynd94]

the boys a tank.

[BlackiDaIraqi1]

Yea its like masturbation with a ball instead my dick...I might stick with the free option

[pandemic4tw]

that thing looks like some sex death trap.

[KRASIMIRpro]

@SuckingBallsYumYum wtf you are the same person wow what a fagget

[EKmion]

ive neva seen that type of device before

[dynasty9005]

@darness1234 hey do you do wrist exercise to improve you masterbating ????????

[KRASIMIRpro]

fucking deezed RESPECT !!!!

[choclatesaltyballz]

thanks 4 the upload, ive just ordered one of them. i see your wearing gloves using it, is this needed?

[zagui33]

whats a dyna flex powerball and where can I get one, and what is it use???

[Smokeystyle]

nice eagle claw!

damn that thing is useful!

where'd you get it? i need one of those

[darness1234]

@Smokeystyle From this army and navy store back in 05, and man that thing is still waay to hard, made my grip strong as fuck to, i crack hands when i shake em! lol

[zarazero90]

ru teachin us how to smile!!!

jus kiddin thnx 4 the exersize ;)

[EnergySNG]

0:51 pedophile look. damn, your buff. sorry i just had to say it. :/

[ChokuDii]

Hanging from a Pull Up Bar as long as u can, or holding a heavy Barbell as long as u can will work better 4 forearms

[EmXtraMoney]

this nigga got some futuristic workout shit

[jkbk121]

go go  nigga

[realitycheckbaby]

Dude's a stud.

[bobski2601]

i'm not gay or nuffin but shit has this dude got a top bod.shame bout d tunes dow

[TruthbHeard]

u can crush a head with thos hands

[lilazn944u]

i hate to say this to a guy, but your fucking buff

[darness1234]

lol, good lookn check my page hot shit on thar! lol

[sk8forlife90]

dude, what are those called and where do i get one!

[jAkE69instructor]

wat is that thing called???

[Rebbecca1983]

just yank on you dick

[Omega3chimp]

eat a lot of walnuts man and fish for omega 3 for the brain,black people have strong body's white people have strong brains.

[banooja]

wow that ball thing is good for Masterbation :D!! hehe nice vid man :P

[2DamnConservative]

Man I bet u can grip da hell out of some ass lol

[daram1]

Whats the light ball all bout?lol wer did u get it

[daram1]

Hey man, where did u get those arm springs?

and whats it call?

Pls replay

[mgfcortez]

read what he wrote daram1 he said he using a eagel claw hand exersizer, and a dyna flex powerball. use Google or yahoo you'll find it

[daram1]

thnks for the info bro, appreciated!!

yea ive just found out bout the dynaflex, and i mite get it soon. P

Cheers

[SmacKFirst]

you a beast cuh lol you got all type of gadgets, that shit look like the part that goes on the stove!

[shmocko22]

any good diets you can recommend for myself i train 3-4 times a weak but not weights, combat training, mostly cardio and core stuff, i need to cut up, get a pyhsique like yourself????

appreciate any help

[paranormalvl]

Are you serious? Dude you better like dudes that is what kind of attention you're getting. Ugh..

[darness1234]

Lmmfao! you must be gay!!! have you seen my page?!?! lmmfao! more booty than you can care to look at! like i said only dudes with shit on thier dick and blood out ther ass say shit like that

[SSjLuigi1]

hey darness, do you have a lifting schedule?

like upper body mondays then lower, etc.

cause if you do id really like to see how it goes!

[darness1234]

Its gonna be on the DVD

[Mesto]

DEFINENTLY drop that DVD because ive copied some if not all of the routines you've put up and have gotten much leaner

[mgfcortez]

when the dvd coming out and where to buy it?

i want to support the badest mofo at working out.

but can't buy it unless i know where to look:P

plus i think i heard you say you had a website in one of your videos whats the url?

[Blackmamba020]

lol

[torulvmarunstudios]

hey darness i'm getting close to your lvl. i have been working on it for 9 months. i was previously quite built. thx for your very helpful videos

[Kenster168]

the lightin ball is the dynaflex??...hows it work

[blaquechylde]

Bruh, you better not ever jerk-off again cause you gonna tear yo shit off! LOL!!!

[stripedt3]

lol ma nigga luk like 50cent

[DennisAJC]

I feel sorry for the next poor sap that shakes his hand. Very cool man.

[MrBait33]

where can you find an eagle claw, just specialty rock climbing stores? never heard of it before

[SubliminalSin]

most martial arts supply stores will carry them, if not just try a few online

[newrealbomba]

looks alright with the gloves man, very powerful :-) what kind of gloves are those? batting??

[darness1234]

Nope, bike glove, for moutain biking, theri realy durable

[newrealbomba]

alright man they re hot... ever tried tight batting or receiver gloves?

[iwhoamking]

damn, hope he never grab a guys nuts he would crush them

[tomczyce]

lmao

[magojaja]

Selfmade?

[cheethabeast]

wats the dyna flex powerball for?

[cheethabeast]

dats raw

[13hellflips]

how tall are you?....What's a good realistic build for a guy that's 5.11 - 6.0

[rbt809]

yo dats crazy son but where did u get all this shyt 4rm??

lyk the unit u have

[iluvrachellef]

yo darness ur a strong black god like me,stay strong bruh!ya boy d in arizona!

[WHITEHONKYBASTAD]

Also ironintel, You wanna say something like that, say it to my or Darness`s face, dont hide behind your computer and talk shit. Who`s the president Biach!

[WHITEHONKYBASTAD]

Yo Darness, I like your forearm etc workout. I do reverse curls and forearm curls and not to mention my deadlift of about a 150KG (330 pounds). I think that would be enough, dont you think? Also, You got a nice body man, Mine is nowhere near ripped as yours, been bulking up latley and have got quite a bit of fat to lose. Anyways keep it up and become a muslim like me.

[marklosextremus]

why bring religion into this?

[Aeverage513]

Man i forgot all about that dynaflex power. Glad i looked up forarm workout. about to go get me one now once i find any place to buy from.

[sexdebut]

if you wanna train forearm, hand, wrist and fingers go wank off

[darness1234]

True, but this helps with the wanking, and when you have a unit like mine?!? you need a lot of hand and finger strenth! ......wanker

[RichwoodKing]

you eat a lot to get that fuckin muscles ?

I think so''

Peace and love from HOLLAND!

[Vojak3]

Not only eat. But a lot of training too.

[wigglecat122111]

dont fuck with this guy lol

[Sir0wnzAl0t]

where can i buy dis?

[nuhh7]

Say darness why

You always wearing them same pants

in ever video

just asking

and What the fuck are u doing in this video? LMAO

[darness1234]

All these items are for the forarm, and wrist and hands, makes em stronger egal claw, nsd ball( googel it)< and the green panths? you do know that thier are women on here shakn thier ass? rite? and posting it? nice ass man realy! you should umm...yeah check that, lol trust me man ! im fresh!

[Sir0wnzAl0t]

why dont u join ufc then?

[shmocko22]

ok eagle claw and NSD ball, for cool folks, got it, what was the rest of the message?

[shmocko22]

darness1234 where can i get the 1st thing you used and what exactly is the second ball shaped thing?

Appreciate any help

[darness1234]

just googel NSD balls..and the first thing is called "the eagel claw" only for cool folks not dickheads and wanna bess! so i think you should get one! lol

[kane123369]

good stuff darness keep it up

[sombras1981]

does the powerball work?

[darness1234]

Verey well

[TheSickness055]

ahha LMFAO i thought you were bending metal at first lmao

[DrTranReincarnated]

Okay i'm a little confused is this video to help people or is it to show off?And what the fuck were you using I never seen any stuff like that in any exercise places.

[darness1234]

Ok im a littele confused is this video, blah blah, blah, shessh, go look up "eagel claw" "NSD" power ball, and the burn machine, its funny who you ask if im showing off, but i got your intrest, and you dudes cant be this fucking dumb!

[DrTranReincarnated]

Okay calm down I was just asking.

[mikeydeebee53]

what does the powerball do exactly? I'm confused

[wikki11]

sexy! how long you need for such a nice body?

[XBoSnIaNxX]

where do u get that?

[250559loi]

der Depp platzt gleich

[carloswithac]

Hilarious video. Keep it up!

[Roskildeboy]

whats the name of that song ?:P

[yasinpatel12345]

hey man do you know where i can buy this thing is it sold at dicks sporting goods?

[anthraaxx]

maybe he likes men

[canis13lupusHowls]

dude where can i get one of those hand grip things?

[dirtyclinchmaster]

hey man where can i get that hand trampoline and whats it called???

[Galioto410]

hey its fiddy cent

[sharma1337]

Hey man do you find that doing the spinning gyro for long periods of time or intense short periods works better?

[Daycon247]

man I've a long way to go before i can do shit like that!

[Natsukaze]

that ball is hard to do, it takes timing and endurance. imagine spinning a jump rope really fast for 1 minute or two...how about you just try the ole school arm circles like in PE for 2 minutes and do that shit fast...

[tyblack45]

where u brought dat eagel claw from i checked mad sites all i see is sum kung fu shit

[jkcollection]

wot the hel is this nigga doing!!!? join a proper gym fool

[G00n3r4Life]

dis looks like some gimp shit

[darness1234]

Look only a fag would say some shit like that! wait!?! you must be! only ladys say shit like that , saty off my page

[G00n3r4Life]

lol you take things to personaly... but seriously work on ur wings

[darness1234]

This vid is more than 2 years old,and i can fly now, and im willing to bet the women i trin are in better shape than you, your backhanded comment ? you can keep! and by the way im not a body builder, i just like staying in shape! and for 39 i rock! peace dude , you should wacth my other vids before you leave comments! i have like 300 , "gimp"

[RafaelloCraiova]

fucking french:))) suce mon bite ya fucking frog:))))

[geerichiee]

hey man i can get in the saame  workout ccranking one out to some big tit porn

[lrhetta]

This just don't make no damn sense!!! I'd rather c him strip. He's good 2 look at, that's a cute ball!!!(Chocolate Submission)myspace

[kiki91130]

ah ok 50 Cent.

[xMessyx]

SmelCa => Arrête tu fais honte au noelisme à mettre :noel: dans tes posts de complexé

darness => scuse him, he's the gay. I think he would like to have your muscles.

[Ronniedasmoker]

french mofo

[darness1234]

another gay smelly french men, fuckn coward, you smelly fucks are scared to take a shit! thats why yall smell like that! la poo poo!

[ShaD31]

Hi :noel:

[SmelCa]

If u do finger exercises, is it to put dem in ur fuckin ass ?

[darness1234]

your french? that means you have no soul, and your a coward, and all french men fuck other men in the ass and in their ears, what a waste soap? do you use this deodarent??? do you use that? they wipe thier ass with used shitty paper!

[IMOVAHERE]

wasnt Messyx on your side? He said he thinks that some guy that was bashing you is jealous and wants to be as big as you or something along those lines. His english typing skills is a little broken but im pretty sure the dude is or was on your side.

Btw fitness question. Do you have a laid out diet plan for the day or do you eat whatever you want when you want.

I eat the same grilled chicken everyday. Sometimes with just a different afternoon mean in between. Shit still gets boring though.

[IMOVAHERE]

meant to say a different "meal" not mean in between the day.

Im looking still looking for different protein alternatives.

Think porkchops like on a grill would still be too fatty? Protien wise it should be good diced up cup full of grilled pork chops with some brown and wild rice.

[darness1234]

yeah i keep it simple, and i dont eat pork! I havent eatn pork for 15 years! and it takes you a while to digest that stuff, check for "Darness diet plan" just type it in, in the search box on my page

[vetik83]

u look like hulk dude

[SmelCa]

You look very gay with your little black dick

:noel:

[darness1234]

FIRST OF ALL YOUR THE SHIT CHASEN BITCH WITH SHIT ON HIS DICK AND BLOOD OUT YA ASS! I HAVE WAY TO MANY BITCHS AND WOMEN, YOUR GAY FOR EVEN SAYN THAT SHIT! AND MY DIDCK IS FUCKN HUGE! thats why the ladys love me! bitch!

[darness1234]

oh yer french!?!/ hey how can you tell a frech men has been in your yard? give up? wen all ya garbage has been eatn and your dog is with child! lmao!

[darness1234]

your french so that means you bi sexual! lmao!

[dannyuppal]

blood fuck these haters man, you keep doing your thing!

[George84Oliviere]

Cool video, now i must buy that eagle claw thing.

[hardstyler53]

wtf is that thing never seen anything like it

[rojeryeswithaj]

looks like an interesting stuff but its too dark the video image i mean --hey guy you really seem to be strong like the dickens

[ski0623]

no its not cuz ur black. wtf dont pull the race card out. blacks arnt the only people in ghettos.

[ski0623]

thats some ghetto workout man. but itit does suppost to do.. ur forearms are rippppped

[darness1234]

ghetto? thats fuckn high end eqipment?!? ohh?!? cause im black! ok? and thats a dumb ass comment

[ShaD31]

look gay :(

[darness1234]

your from france, your gay! lmao all the women on my page ? and my wife? your a fag for wacthin

[ShaD31]

racist

[darness1234]

im racist because your a coward?  wait i mean your whole country fuckn smelly french men, la poo poo we we dumbass,

[ShaD31]

stfu racist

[darness1234]

how can i be racist to a smelly coward that dosent do laundry and dosent use deodarent, and your whole country is full of smelly cowards! you are not a threat, bitch la poo poo wee arh arh

[chrisbenjy]

i got my own finger exercise i like to do ;)

[dec20056]

how often do u work out a week and how long for?

[BIGDADDYJOHNSON27]

damn man that actualy works

where can i find me one of those at

[dunniee]

ty very much

[dunniee]

Anyone know the name of the song

[darness1234]

money in the bank swizz beats

[Joethedoggybuilder99]

i thought it was something out ov dominmatrix or sum shit at first hahaha

[thatcoffeewasgood]

thougt i was the only one using powerballs!

[sajjad7866]

sup man your huge im guna try get like u 1 day il keep traning until im at your level kep it up safe cyaz later

[adyfit]

can u tell me pls from where i can' buy that thing for the fingers? not the powerball ...the first...i'm from romania...so i've kinda need a site or something....ps:very nice music, can u tell me too what's the name of that song? thx and keep it reel !

[bigkingsha]

for football wrist and forearm work outs we used to take the short broomstick with the weight tied to a rope and roll it up, you know what im talking about? that one's pretty effective as well. good post.

[Lee052019]

wat is that called?

i do it 2 but i dnt even kno the name

[darness1234]

which? that ball is nsd or dyna flex the other is called the egal claw

[yadigg2propa]

tell em' darness

[franuba]

do u take any suppliments man

if so wat?

[robechu]

what's that thing called?

[darness1234]

Which?

[robechu]

the very first thing u use for your grip, you stick your fingers in the rings or something

[darness1234]

Eagel claw

[derek11689]

Do do do martial arts, darness?

[sativelli]

Im sure u use steriods

[darness1234]

and im sure yer fat white and have no idea about getting in shape

[sativelli]

Wrong! im asian and not fat. So what do u eat? You have a good body - NO HOMO. What excersises you recommend for pec?

[darness1234]

for you?!? riods! dick head! what else are you gonna use to reach my level?? RIODS! now go fuck yaself

[sativelli]

WDF

[alexanderl33]

haha

[ownz275]

weird and he looks like 50cent

not to mention he also looks like a pimp

[darness1234]

yeah, yeah, yeah, yall gonna have to get more creative! i get terell owens, wesly snipes, some guy named c.j from san andreas! lol yeah enuff allready, its getting old

[GODDAMNSASQUATCH]

also how many hrs a day do u work out and how many days a week

[GODDAMNSASQUATCH]

duuddeee ur fuckin huge how long did it take you to get like that

[CenaBabe101]

dayumm... work dem fingers;)

jpjp