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  • I am type 2, however, I am not overweight. I am actually a normal healthy weight. What might I do, using the kathy smith program, to be healthy but stay my same weight. And yes I am type 2...not misdiagnosed type 1.

  • @Foxlocke The Kathy Smith program is a great program to help you manage your diabetes and to come up with healthy, tasty meal ideas that can help you enjoy foods without worrying about spiking your blood sugar. I'd recommend it to any type 2 diabetic who wants to better regulate their blood sugar levels eating foods that they enjoy. You can find out more here: controltype2diabetes (dot)angelamcarter (dot)com What is your biggest challenge or frustration with your type 2 diabetes?

  • Great video, thanks, learned a lot. Here is something from me: drink Glucole herbal tea, it's very efficient for maintaining normal blood sugar. Look for Galilee tisanes.

    

  • @TheLauraedelman I'm glad the video was helpful to you!

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