Added: 4 years ago
From: myyogaonline
Views: 194,069
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  • he's more flexible than me and i'm a girl. -_-

  • How do I get ripped like this dude? He's in good shape!

  • Eso es contorsionísmo

  • amazing!

    

  • does any one got like black screen??

  • Hug the baby pose? Give me a break. C'mon people, what are we doing to yoga?

  • HOLLLLY CRAP!

  • Holy Cow!! I'm *so* excited to try this!!!!! Thanks for posting :)

  • Looking for a great yoga mat?

    SelfTrainerMat. com

  • I was about to book a class to do this w/ a friend...UNTIL i saw this video.....I will be the laughing stalk of the entire class if I try....I better practice 1st!

  • slow motion break-dance?

  • This was incredible!

  • my attempt to do this was an epic fail :D

  • Watched it again and liked it!

  • amazing... how long do u have to practise yoga till ur body becomes this flexible?

  • @HereIam88 If u practice everyday one month is enough..... but to b that calm takes additional 2 weeks

  • nice exercise, one of my favorites

  • THIS GUY IS SSSSSSSSSSSSSOOOOOO GOOD

  • ive realised all yoga guys on youtube live in such soooo yoga places :)) it simply doesnt suit my sitting room

  • what is called the first move-the jumping trough his hands

  • too advanced

  • wow, that was a fun exercise! Post more videos please! And if possible post some with a yoga stap :)

  • Loved the transitions from one asan to the other! Nice video

  • interessante...

  • hips loose, but very tight shoulders, really limiting his down dog and cobra...

  • I only can't do ashta vakar asana the rest is done with ease I'm practicing daily to do ashta vakar asana better and I believe that practice makes man perfect.

  • I do that with one arm tied behind my back!!!

    Great way to get rid of gas...

  • I'm doing Yoga for about 3 months now and i can basicly do this, wow I didn't expect that. But I'm doing splits for like 10 years now.

  • holy crap! 0_o it looks so hard!

  • dude, I've been practising yoga for 13 years and I can't do this. it's an example of daily dedicated practice as well as a lot of mind work

  • Wow!

  • its crazy i cant do that....wow

  • WOW! That's impressive! Just getting into yoga, but can't wait to have even a fraction of the strength he demonstrates!

  • @mhbtas some of the moves remind me of breakdancing...doono why XD

  • Thank God for YOGA! Myyogaonline I have a question: Sometimes I have a hard time with taking breathe because my traught and my chest is very stressed. What can i do to release the tention?

    Thnx

  • I cannot wait to become this strong in my arms to be able to have this much stability.

  • that was amazing.:}

  • People that make derogatory remarks are usually people that can't exercise or do yoga.

  • wow!! good job dude

  • lol! i have to work on mastering this one!

  • Yo go ahead with your bad self.

  • crazy stuff very hard

  • Amazing! I've been looking all other videos on youtube but yours are the best, your demo with the music and the beatiful places is of no comment! I'm glad I've found this master... Do you have a DVD from where I could be able to learn from you? We can I get it in Switzerland?

    Greetings from Zürich!

    Nurisa AKA lamaquinachipu

  • Thanks for the question. As the leg-hold position starts, the pelvis tilts back to allow room to adjust the arms around the leg. Once the leg-hold is set, the pelvis does actually shift so that the body returns back into the sitbones. The cut of the pants (low in the back) give the impression that he is sitting off the sitbones, but he is sitting aligned on the sitbones for the majority of the leg-hold position.

  • Nice video. I have a question about your alignment while seated -- it doesn't that appear you are sitting on your sit bones, but rather on your lower back. Is this proper?

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