Hey, thanks for all the great info guys, I loved the kettlebellsecrets teleseminars and these videos are great.
I have a quick question though. When you perform the get-up and switch from L to R, my preferred method is to role it over my body, but my friend who took the HKC said this method is frowned upon. I was just wondering why that is/ is it just because it's a hard transition to teach? I posted a video about it; it's under Quick Question in my videos if you want to see what I mean.
Hey, thanks for all the great info guys, I loved the kettlebellsecrets teleseminars and these videos are great.
I have a quick question though. When you perform the get-up and switch from L to R, my preferred method is to role it over my body, but my friend who took the HKC said this method is frowned upon. I was just wondering why that is/ is it just because it's a hard transition to teach? I posted a video about it; it's under Quick Question in my videos if you want to see what I mean.
SyberFerret 2 years ago
So when are you guys coming out with the "Iron Tamer & Neupert Kettlebell Extravaganza" DVD? ; -)
Great vids. They've really helped me visualize the things I'm doing wrong with the clean, squat, and get up.
firetrainer33 2 years ago
Hey guys... thanks for answering my question!
BTW... it's pronounced "Stefan"... I'm a guy... french Canadian.. Stephane... "e" is silent.
Don't worry about it... it happens all the time! lol
sgouin 2 years ago