Hojo Undo

[DementedDegsy]

good solid training !

[kismet108]

Nice vid. Similar conditioning methods to southern mantis. I like the stone weights. Reminds me of the stuff I do with indian clubs/mace. Cool

[dsadrian]

Osu! Nice to see good old style hard training. We can only strive to live up to these high standards!

[tokyo333]

great video of some great training! thank you for uploading it!

[zankwack]

Nice training I like this video a lot. well done

[Jarno1510]

fantastic!!

only the "old movie style" makes the vieuwer mis some parts (eg. the striking at the makiwara)

[cubgrumpz]

great stuff !!! Good to see the old training is not lost!!!

[garrylever06]

Nice to see the take-tou being preserved and put to use sensei. This one's in real danger of dying out!